Search found 6257 matches
- Thu Aug 03, 2006 8:54 am
- Forum: Daily Check In
- Topic: Deb's Check-in
- Replies: 1722
- Views: 1240793
Thanks Babe again! I have a few other tunes up now, one which may be new to you, which I actually wrote myself, called "Pete's Song"..... So I'll put the link on the bottom of this post incase you are inclined to check it out again! LOL.. Thanks!!! And James is my boyfriend!!! Just kiddin! He is my ...
- Wed Aug 02, 2006 3:10 am
- Forum: No S Diet General Discussion
- Topic: Anyone else find it hard to go from an S back to an N
- Replies: 10
- Views: 20257
- Wed Aug 02, 2006 2:20 am
- Forum: Shovelglove General Discussion
- Topic: Hindu Squats
- Replies: 24
- Views: 47576
- Tue Aug 01, 2006 7:04 pm
- Forum: Shovelglove General Discussion
- Topic: Hindu Squats
- Replies: 24
- Views: 47576
- Tue Aug 01, 2006 6:47 pm
- Forum: Off-Topic
- Topic: People for whom even No-S may be too late...
- Replies: 14
- Views: 30075
- Tue Aug 01, 2006 6:25 pm
- Forum: Shovelglove General Discussion
- Topic: New shovelglove video!
- Replies: 11
- Views: 20580
Hey Rein :) LOL.. Let's see.. First, I say yes you should show off your amazing results, but how about this as an alternative to actually doing a semi nude workout.. (Though I admit that you wouldn't hear *me* complaining! LOL...) :wink: Can you somehow start the video with a closeup to a good befor...
- Tue Aug 01, 2006 12:44 am
- Forum: No S Diet General Discussion
- Topic: Life is Hard, Food is Easy
- Replies: 18
- Views: 25874
- Mon Jul 31, 2006 12:47 pm
- Forum: Daily Check In
- Topic: mstevens's daily checkin
- Replies: 554
- Views: 360161
- Sun Jul 30, 2006 8:33 pm
- Forum: Daily Check In
- Topic: Samurai's "Journal of Self-Discipline"
- Replies: 185
- Views: 167161
- Sat Jul 29, 2006 8:57 pm
- Forum: Off-Topic
- Topic: Deb on Myspace...
- Replies: 12
- Views: 24863
Hi Folks!
I just put up an original composition on my page today..
Hope you check it out!
It's called Pete's song... And no it's not about Prunie Peetie!!! LOL..
Hey Peetie! Thought you'd like that one
Have a great day all!
Peace and Love,
Deb
www.myspace.com/debstardivine
I just put up an original composition on my page today..
Hope you check it out!
It's called Pete's song... And no it's not about Prunie Peetie!!! LOL..
Hey Peetie! Thought you'd like that one
Have a great day all!
Peace and Love,
Debwww.myspace.com/debstardivine
- Sat Jul 29, 2006 3:44 am
- Forum: Shovelglove General Discussion
- Topic: New shovelglove video!
- Replies: 11
- Views: 20580
That was a kickass video Reinhard!!!!!! :mrgreen: Yay you!!!!!!!! Good use of breath... You look fantastic!!!!!! So healthy and strong! Now that is inspirational!!! :D I must say you move pretty fast! I heard Gingi meowing in the background! LOL... Nice to hear you speak :) That made my night! Peace...
- Fri Jul 28, 2006 10:39 pm
- Forum: Daily Check In
- Topic: Reinhard's Sample Check In
- Replies: 400
- Views: 728323
- Fri Jul 28, 2006 4:40 pm
- Forum: Daily Check In
- Topic: Hikermom's Check In
- Replies: 65
- Views: 60067
You're welcome! I get inspiration from Newbies too you know! I couldn't go onto any site last night because we had a thunderstorm knock the ethernet card out on my comp... So I switched the connection this morning.. Yeah, once in a while the EDS system goes down.. I believe Reinhard is fixing it as ...
- Fri Jul 28, 2006 4:35 pm
- Forum: Daily Check In
- Topic: David's Daily Check-In
- Replies: 241
- Views: 211329
- Thu Jul 27, 2006 11:13 pm
- Forum: No S Diet General Discussion
- Topic: Hi folks, another newbie here
- Replies: 5
- Views: 10257
- Thu Jul 27, 2006 7:19 pm
- Forum: Daily Check In
- Topic: David's Daily Check-In
- Replies: 241
- Views: 211329
- Thu Jul 27, 2006 5:43 pm
- Forum: Daily Check In
- Topic: Operababe Checking In
- Replies: 73
- Views: 69646
Hi Babe :) I'm a massage therapist... Sorry, I've posted so many gagillion posts where I've mentioned it that I was being presumptuous in thinking you knew already! Go for it on the music and recording!!!! It is fun!!!! And it let's your soul shine!!! ps.. by tonight or tomorrow the myspace player w...
- Thu Jul 27, 2006 5:36 pm
- Forum: No S Diet General Discussion
- Topic: lost again today
- Replies: 3
- Views: 8027
- Wed Jul 26, 2006 2:49 am
- Forum: Daily Check In
- Topic: Hikermom's Check In
- Replies: 65
- Views: 60067
Hikermom and Vivi V, let me commend your efforts and encourage you to keep up your great attitudes! I personally only succeeded about 75% of the week the first year on NoS (and not much better than that now!) but I still lost about 25 lbs or maybe a bit more in the time I've been here.. Reinhard tel...
- Wed Jul 26, 2006 2:18 am
- Forum: Daily Check In
- Topic: Operababe Checking In
- Replies: 73
- Views: 69646
That moron was a jerkass!!! LOL.. Want me to come and put my spear and helmet up his butt!!!??? Some people just have no class! (Unlike me! see above comments! LOL...) I find it cool that we are both in the healing and performing arts Babe! Cool totally! I thought that story about Deborah Voight was...
- Wed Jul 26, 2006 2:03 am
- Forum: Daily Check In
- Topic: Deb's Check-in
- Replies: 1722
- Views: 1240793
- Tue Jul 25, 2006 11:49 pm
- Forum: Daily Check In
- Topic: Deb's Check-in
- Replies: 1722
- Views: 1240793
PS. exercise update... Just about to eat dinner but I decided to do something to "earn it"... So I just did my fifty squats... Hot damn!!!! Those are awesome!!!!!!! What a way to get the blood pumping real real fast!!! Oh yeah, I got my sweat on! I'm so happy James turned me on to these! They are so...
- Tue Jul 25, 2006 11:27 pm
- Forum: Daily Check In
- Topic: Deb's Check-in
- Replies: 1722
- Views: 1240793
Thanks Tricia! I'll be passing those oldies in the fast lane soon enough! LOL... Had a nice day.. busy, and not enough food.. Just about to eat something.. I didn't do a full fourteen minutes of SG today, because I slept too late, and then I was running late for work.. But I did pick it up and wiggl...
- Tue Jul 25, 2006 11:20 pm
- Forum: No S Diet General Discussion
- Topic: Julia Child's version of a No-S-type philosophy
- Replies: 21
- Views: 26827
- Mon Jul 24, 2006 8:38 pm
- Forum: No S Diet General Discussion
- Topic: JWL's before and during pic #1
- Replies: 18
- Views: 29187
- Mon Jul 24, 2006 4:09 pm
- Forum: No S Diet General Discussion
- Topic: new+ questions
- Replies: 11
- Views: 20292
- Mon Jul 24, 2006 1:37 pm
- Forum: Daily Check In
- Topic: Deb's Check-in
- Replies: 1722
- Views: 1240793
Okay, mid morning report.. Just wanted to say that I kept my promise to myself and a little extra, so I'm glad about it! I couldn't really start SG at 7am, but I did get up then, amazingly.. Then I had coffee and surfed the web till about 8 and started SG a little after... I went very gingerly and s...
- Mon Jul 24, 2006 1:22 pm
- Forum: No S Diet General Discussion
- Topic: loser this week!
- Replies: 4
- Views: 8742
- Mon Jul 24, 2006 12:01 pm
- Forum: Daily Check In
- Topic: Pangelsue's check in
- Replies: 224
- Views: 183311
Hey Sue, I encourage you to focus on only worrying about N days and "funny stuff".... S days, in my opinion, really should be "rule free zones".... Of course, look at them and be "honest" with yourself, but once you start analyzing them, you truly are diverting your attention away from where it will...
- Mon Jul 24, 2006 11:52 am
- Forum: Daily Check In
- Topic: Vivi_v's Daily Check-in
- Replies: 5
- Views: 11775
Hi Vivi V :) Welcome and enjoy NoS! You sound so relieved to find it, and believe me, it isn't something you will just want to "give up on" like all the others... It's challenging sometimes and it's slow, but it's livable and does indeed work. Margheritas I would guess are borderline during the week...
- Sun Jul 23, 2006 4:13 pm
- Forum: Daily Check In
- Topic: Cynthia's *new and improved* Daily Check-in
- Replies: 162
- Views: 141004
- Sun Jul 23, 2006 4:11 pm
- Forum: No S Diet General Discussion
- Topic: All You Can Eat Chinese Food Buffet Emporium - SUCCESS!
- Replies: 4
- Views: 8279
- Sun Jul 23, 2006 2:47 am
- Forum: Daily Check In
- Topic: Deb's Check-in
- Replies: 1722
- Views: 1240793
Thanks for the hugs Babe! I really do appreciate your post and offer to chat! I might just take you up on it :wink: Thanks for the compliments on my songs :) Just for clarification, there is one song up with electric guitar, which I am *not* the player... I played on the acoustic cuts.. Have a great...
- Sat Jul 22, 2006 4:30 pm
- Forum: Daily Check In
- Topic: Deb's Check-in
- Replies: 1722
- Views: 1240793
Well hi people! Long time no see!!! LOL.. I was really not well this week and quite down.. My St. Johns wort ran out and that, plus getting a few days of a summer cold, which now is thankfully gone, I was really not in the mood to write about diet and exercise... And I had a few weeks where I was ve...
- Sat Jul 22, 2006 4:04 pm
- Forum: Daily Check In
- Topic: Samurai's "Journal of Self-Discipline"
- Replies: 185
- Views: 167161
Good job on your successful week Samurai!!!! We all lose water weight initially... That still counts! You must be happy with that :) My only concern for you is that you get too mired in too many minute details and lose sight of the big picture... It seems a little complex, for such a simple system, ...
- Sat Jul 22, 2006 2:38 am
- Forum: Daily Check In
- Topic: Hikermom's Check In
- Replies: 65
- Views: 60067
- Fri Jul 21, 2006 10:53 pm
- Forum: Daily Check In
- Topic: Jammin' Jan's Check-In
- Replies: 1081
- Views: 748529
- Fri Jul 21, 2006 1:32 pm
- Forum: Daily Check In
- Topic: JWL's log
- Replies: 511
- Views: 583004
- Thu Jul 20, 2006 2:15 pm
- Forum: Daily Check In
- Topic: Pangelsue's check in
- Replies: 224
- Views: 183311
Hi Sue 
I just posted this on Francois check in, but incase you miss that...
For a good company to buy fish oils, check out
www.nordicnaturals.com
They taste like strawberry and not fishy..
LOL..
How do they do it?
Got me!
LOL..
Have a nice day special Sue!
Peace and Love,
Debs
I just posted this on Francois check in, but incase you miss that...
For a good company to buy fish oils, check out
www.nordicnaturals.com
They taste like strawberry and not fishy..
LOL..
How do they do it?
Got me!
LOL..
Have a nice day special Sue!
Peace and Love,
Debs- Thu Jul 20, 2006 2:11 pm
- Forum: Daily Check In
- Topic: Francois Tremblay check-in
- Replies: 28
- Views: 37121
Hi Francois :) If you put your legs up on the wall or can get into the classic yoga pose "Shoulder Stand" a bit hard on the neck if you've never done it, during the day for a few minutes, that might help your sleep... It's very good for calming the mind, and bringing fresh blood to the brain and thy...
- Thu Jul 20, 2006 12:15 am
- Forum: Daily Check In
- Topic: The 21(day) Club
- Replies: 839
- Views: 1151078
Yay Jenn!!!! I am really happy for you!!! :mrgreen: When I first was able to do 21 days on habit, it literally took me a whole year to get to that point... Your hard work will not go unrewarded and yes, it will become more automatic with time... Oh! I am so jealous of you going to London!!! I hope y...
- Wed Jul 19, 2006 9:55 pm
- Forum: No S Diet General Discussion
- Topic: Before and During
- Replies: 12
- Views: 18371
Hey Kathleen! Thought I'd highjack your thread here for consistancy's sake.. Hope that's okay! :) I really need a new photo these days, but I'm pretty much the same but with longer hair now, since January, but my pics from last year are on page 33 of my thread "Deb's Checkin"... Just felt like jumpi...
- Wed Jul 19, 2006 9:23 pm
- Forum: No S Diet General Discussion
- Topic: Newbie/No S wannabe!!
- Replies: 6
- Views: 10964
- Tue Jul 18, 2006 11:58 pm
- Forum: Off-Topic
- Topic: Deb on Myspace...
- Replies: 12
- Views: 24863
Aw thanks Mo!!! I didn't see your post till just now.. Sorry.. Yeah, Richie is in a league of his own! Going strong for sure.. I just put up a bit of a rocker on my page just now.. Please check it out and read the blog about it for the song details... It's Larry Wallis's "I'm a Police Car"... A song...
- Tue Jul 18, 2006 12:33 pm
- Forum: No S Diet General Discussion
- Topic: Celebrating 1 year
- Replies: 7
- Views: 12409
Phil Congratulations!!!!!!!!!!!! Happy Anniversary and those are some fantastic stats!!!!!! Looking forward to the photos!!!! Hey, now that Kathleen, and possibly you too (get the ballzzzz) and I have online before and during photos (I have mine somewhere on this board... hmm) maybe Reinhard will fi...
- Sun Jul 16, 2006 7:26 pm
- Forum: Daily Check In
- Topic: Samurai's "Journal of Self-Discipline"
- Replies: 185
- Views: 167161
- Sun Jul 16, 2006 1:23 pm
- Forum: Daily Check In
- Topic: Pangelsue's check in
- Replies: 224
- Views: 183311
Good luck and onward to success!!! You are doing great Sue, so don't start that whole beat yourself up for S days and choices including as you put it "Calorific" or carb based foods.. because, in the final outcome, it's usually quantity and exercise that has the final say... If you are on a plateau,...
- Sun Jul 16, 2006 1:12 pm
- Forum: Shovelglove General Discussion
- Topic: Newbie. Wow. (ouch)
- Replies: 15
- Views: 27046
Eventually I became non-responsive and she got bored and went away. This morning my back feels worse than anything I've done to it in almost 5 years of shovelgloving... Sorry about your back Rein! LOL.. I guess she turned out to be a good taskmaster, even at that age! Smart move just laying there a...
- Sun Jul 16, 2006 6:06 am
- Forum: No S Diet General Discussion
- Topic: Before and During
- Replies: 12
- Views: 18371
- Fri Jul 14, 2006 6:18 pm
- Forum: No S Diet General Discussion
- Topic: Yuck!
- Replies: 4
- Views: 8359
- Fri Jul 14, 2006 5:48 pm
- Forum: No S Diet General Discussion
- Topic: HAPPY BIRTHDAY JAMES!!!
- Replies: 12
- Views: 18135
HAPPY BIRTHDAY JAMES!!!
Just to let you all in on a freaky secret,,, It's James birthday today!!! Wishing you much love and good times in store for you this year, and many more my friend! Here's to a year which we will look back on and see how much you are blossoming and growing and learning and loving!!! And of course Sho...
- Fri Jul 14, 2006 5:41 pm
- Forum: Daily Check In
- Topic: Deb's Check-in
- Replies: 1722
- Views: 1240793
- Fri Jul 14, 2006 4:58 am
- Forum: Daily Check In
- Topic: Debbies 21 days NoS refresher course!
- Replies: 41
- Views: 39435
Thanks Sue! Hope you are hitting your home runs too! Love, Deb.... today was a mixed success :D / failure! :evil: Like Yin and Yang! LOL.. :lol: I hardly ate anything all day, because I was busy, and then by evening I caved in and had a slurpee from 7 Eleven... Oh well! Could have been worse! Also, ...
- Thu Jul 13, 2006 11:17 pm
- Forum: Off-Topic
- Topic: Deb on Myspace...
- Replies: 12
- Views: 24863
Hi EDS friends! I decided to record myself today, singing and playing guitar.. and the track is now up on my music player... So please visit me and I am most grateful for your support! Have a great night! Peace and Love, Deb The new song is Crazy Mama.. (aptly titled!) www.myspace.com/debstardivine ...
- Thu Jul 13, 2006 5:40 am
- Forum: Daily Check In
- Topic: Debbies 21 days NoS refresher course!
- Replies: 41
- Views: 39435
Day 7: Success!!! NoS :wink: Exercise: :oops: It was a long day, and I was really dying for some chocolate, but I didn't have any.. And I didn't have soda at the bar tonight.. Had a peach and coffee for breakfast, followed by a bowl of kashi shredded wheat (which is excellent incidentally) and for l...
- Wed Jul 12, 2006 11:14 pm
- Forum: Shovelglove General Discussion
- Topic: A coal mining scenario?
- Replies: 6
- Views: 12627
- Wed Jul 12, 2006 11:11 pm
- Forum: Shovelglove General Discussion
- Topic: putting a new handle on a sledgehammer?
- Replies: 2
- Views: 9015
Hi James :) I'd just try and trade it in, and deal with losing a few dollars if they will give you one with a wood handle, for a reduction in price.. Unless you have actually been hitting things with it, and scuffing it up, they might take it back in exchange.. I wouldn't bother with trying to remov...
- Wed Jul 12, 2006 11:02 pm
- Forum: No S Diet General Discussion
- Topic: Scales Suck!!!!!!!!!!!!!!!!!!!!
- Replies: 31
- Views: 35232
- Wed Jul 12, 2006 12:54 pm
- Forum: Daily Check In
- Topic: JWL's log
- Replies: 511
- Views: 583004
Got some more guitar tracks recorded (and edited) tonight.... progress here is good. We're still a bit behind schedule on the album recording, but hey. Progress is progress, you can't rush genius. :lol: Let's not get all carried away now Einstein! LOL.. So glad you are fired up and feeling better J...
- Wed Jul 12, 2006 3:30 am
- Forum: Daily Check In
- Topic: Debbies 21 days NoS refresher course!
- Replies: 41
- Views: 39435
- Wed Jul 12, 2006 1:06 am
- Forum: Daily Check In
- Topic: Deb's Check-in
- Replies: 1722
- Views: 1240793
- Tue Jul 11, 2006 7:00 pm
- Forum: Shovelglove General Discussion
- Topic: Newbie. Wow. (ouch)
- Replies: 15
- Views: 27046
- Tue Jul 11, 2006 3:28 pm
- Forum: Shovelglove General Discussion
- Topic: Phayze's Ever-Growing Progress Thread
- Replies: 74
- Views: 76055
Hi Phayze! Welcome :) Yes you will develop a "fearsome grip" (credit to Reinhard!) LOL and your wrists won't be spindly anymore! The first day is really the hardest.. Mainly because one doesn't really appreciate how much metabolic drain will occur and how intense it is, so we usually go with a pace ...
- Tue Jul 11, 2006 3:02 pm
- Forum: Shovelglove General Discussion
- Topic: Newbie. Wow. (ouch)
- Replies: 15
- Views: 27046
Hello friends, Massage therapist Deb here to add my two cents.. There are several layers of abs guys! :) (And mine are really several layers! Badumbum crash! :roll: ) JC, Welcome! It's shocking how much of a punch SG really delivers!!! Great right! :) The six pack doesn't get worked very much in SG....
- Tue Jul 11, 2006 2:50 pm
- Forum: Daily Check In
- Topic: Debbies 21 days NoS refresher course!
- Replies: 41
- Views: 39435
So, I'm starting day six today, after not really winning Success status completely yesterday.. Rather than restart, I am just considering it a minor blunder.. Incidentally, I felt much less bloated in the middle this morning, so I just measured my waist now and I am down a full half an inch since I ...
- Tue Jul 11, 2006 2:35 pm
- Forum: No S Diet General Discussion
- Topic: Popcorn!
- Replies: 9
- Views: 15426
- Tue Jul 11, 2006 2:31 pm
- Forum: No S Diet General Discussion
- Topic: Scales Suck!!!!!!!!!!!!!!!!!!!!
- Replies: 31
- Views: 35232
I don't have any emotional baggage James!!!! :twisted: How Dare you!!!!! :lol: Actually the whole thread, and impulse to create a "Scale bashing" poll, was entirely due to the fact that, that scale was completely innacurate and I tried three different ones with three different readings... I was hopi...
- Tue Jul 11, 2006 1:34 pm
- Forum: No S Diet General Discussion
- Topic: Popcorn!
- Replies: 9
- Views: 15426
Well would Johnny Depp be considered a sweet? LOL.. I totally suggest going to Pirates on an S day :) I watch movies probably three to five nights a week, but when it's in a theater, I like to go and enjoy it with "The works" so I'd rather just save it for an S day when I can, and not feel any guilt...
- Tue Jul 11, 2006 12:53 pm
- Forum: Daily Check In
- Topic: Debbies 21 days NoS refresher course!
- Replies: 41
- Views: 39435
Hi guys! I messed up a little yesterday, so it wasn't a total success.. It was, until dinner time,when I had a bit too much food, in the form of a second course, and then I was really upset in the middle of the night about a love interest I am suffering over, and ended up eating about a cup of dorit...
- Tue Jul 11, 2006 4:52 am
- Forum: Shovelglove General Discussion
- Topic: Striking vs. Catching
- Replies: 33
- Views: 51806
- Tue Jul 11, 2006 4:10 am
- Forum: No S Diet General Discussion
- Topic: Scales Suck!!!!!!!!!!!!!!!!!!!!
- Replies: 31
- Views: 35232
- Tue Jul 11, 2006 12:44 am
- Forum: No S Diet General Discussion
- Topic: Help for Hamburger Helper addicts...
- Replies: 1
- Views: 5306
- Mon Jul 10, 2006 8:56 pm
- Forum: No S Diet General Discussion
- Topic: Scales Suck!!!!!!!!!!!!!!!!!!!!
- Replies: 31
- Views: 35232
- Mon Jul 10, 2006 7:34 pm
- Forum: No S Diet General Discussion
- Topic: Scales Suck!!!!!!!!!!!!!!!!!!!!
- Replies: 31
- Views: 35232
Thanks for creating this poll, Deb! Reinhard Sure thing! My follow up poll will be "Who feels like Shovelgloving the S out of their scale today?" LOL.. Behavior is directly under your control -- it is your control. You'll never get any nasty surprises. Amen!!! I agree wholeheartedly that Days on Ha...
- Mon Jul 10, 2006 7:24 pm
- Forum: No S Diet General Discussion
- Topic: Scales Suck!!!!!!!!!!!!!!!!!!!!
- Replies: 31
- Views: 35232
Vanilla Gorilla wrote: "I agree with the thought that scales are just another tool in the box." Yeah, a lame tool!!! :P Hi VG!! :wink: Oh, Thompson,,, Scales are useful for weighing ingredients to make cake which will be eaten on S-days. Nice one!!! Incidentally, I find it interesting that no one ha...
- Mon Jul 10, 2006 12:57 pm
- Forum: Daily Check In
- Topic: JWL's log
- Replies: 511
- Views: 583004
- Mon Jul 10, 2006 12:55 pm
- Forum: Daily Check In
- Topic: JWL's log
- Replies: 511
- Views: 583004
- Mon Jul 10, 2006 12:38 pm
- Forum: No S Diet General Discussion
- Topic: Scales Suck!!!!!!!!!!!!!!!!!!!!
- Replies: 31
- Views: 35232
Hi Mia, KRS, Opera, Navin (ha you post!,,,contains nuts!!! LOL..) and Doula! Thanks for contributing to my rant! LOL.. And Babe :) I have been measuring all along since 2004.. Went down from a 42 inch waist to a 36 at my lowest, and right now I'm at 37.5..... Tricia! Please send your idea to Martin ...
- Mon Jul 10, 2006 12:29 am
- Forum: No S Diet General Discussion
- Topic: Scales Suck!!!!!!!!!!!!!!!!!!!!
- Replies: 31
- Views: 35232
You know what Tricia.. If it's pretty accurate, then I guess (she groans begrudgingly) it can be somewhat useful.. But I wrote this post after I experienced the wide, and totally messed up, different range in readouts on those different scales.. Maybe I just should have named this post "My Mum's sca...
- Sun Jul 09, 2006 11:36 pm
- Forum: No S Diet General Discussion
- Topic: One year-ish
- Replies: 7
- Views: 13499
- Sun Jul 09, 2006 10:36 pm
- Forum: No S Diet General Discussion
- Topic: Scales Suck!!!!!!!!!!!!!!!!!!!!
- Replies: 31
- Views: 35232
Scales Suck!!!!!!!!!!!!!!!!!!!!
Well I'm not too into scales, as most of you folks already know.. And for newbies, I actually took my own scale out, nearly two years ago when I started Shovelglove and smashed it to bits!!!!! :twisted: That was a fun time!!!! I should buy another one just to smash again! :lol: Meanwhile.. I thought...
- Sun Jul 09, 2006 1:13 am
- Forum: Daily Check In
- Topic: Francois Tremblay check-in
- Replies: 28
- Views: 37121
- Sun Jul 09, 2006 1:07 am
- Forum: No S Diet General Discussion
- Topic: Share your non-number goals here!
- Replies: 42
- Views: 45094
Oh, and a hot boyfriend to appreciate it all. Not asking for much, am I? Boy wouldn't we all be lucky if there was an everyday system for that!!! LOL! Good goals!!! Welcome and good luck with them all!!! Peace and Love, 8) Deb ps.. your orange ladies comment was hilarious! I guess the tanning salon...
- Sat Jul 08, 2006 3:36 pm
- Forum: Daily Check In
- Topic: Debbies 21 days NoS refresher course!
- Replies: 41
- Views: 39435
- Sat Jul 08, 2006 3:50 am
- Forum: Daily Check In
- Topic: H G Check-in
- Replies: 166
- Views: 145013
Hi Hunter :) Not saying don't try it, but HD Triple chocolate was a big let down for me.. It had more of a fatty feeling than a chocolatey one.. Maybe it was the truffle stuff?? And I'm a HD fan! I would recommend Ben and Jerry's NY Super Fudge Chunk! But only if you like nuts and also white chocola...
- Sat Jul 08, 2006 12:08 am
- Forum: Daily Check In
- Topic: Deb's Check-in
- Replies: 1722
- Views: 1240793
Has been a great day so far, and I've had almost all my meals.. I feel pretty full though, so I might just have a small yogurt for late dinner... I am extremely proud of myself for going into a Mc Donalds today because I was really thirsty, and I *didn't* order a soda.... Just asked the guy for wate...
- Fri Jul 07, 2006 11:41 pm
- Forum: Shovelglove General Discussion
- Topic: Striking vs. Catching
- Replies: 33
- Views: 51806
Hello you guys! I love this thread!!! LOL.. Just wanted to chime in with my Shiatsu practice training here.. Now that I understand what "Sun" is... And, interestingly enough (and kindof strangely) this is spelled "Cun" in all my books but pronounced with a "S" sound... This is the unit of measuremen...
- Fri Jul 07, 2006 11:30 pm
- Forum: Daily Check In
- Topic: Daisys 21 day checkin
- Replies: 76
- Views: 64033
- Fri Jul 07, 2006 11:28 pm
- Forum: No S Diet General Discussion
- Topic: FEARS
- Replies: 11
- Views: 17968
Hi Mia :) I remember worrying about Halloween, my first year with NoS.. I really worried the life out of myself and tried to have a game plan.. In the end, I took it as an S day for my Son and myself, and guess what? We enjoyed it... You probably shouldn't keep offering your cake services on an ongo...
- Fri Jul 07, 2006 3:21 pm
- Forum: Off-Topic
- Topic: What's the difference?
- Replies: 2
- Views: 8975
- Fri Jul 07, 2006 2:23 pm
- Forum: Daily Check In
- Topic: Deb's Check-in
- Replies: 1722
- Views: 1240793
Thanks Sue! The real work here is the mental obstacles.. It's funny how a few months of "funny stuff" with the rules, can create havoc with your willpower, but a few good days back on, can really nip it in the bud and make you feel like gangbusters on your return to them!!! I really feel so much hap...
- Fri Jul 07, 2006 2:19 pm
- Forum: No S Diet General Discussion
- Topic: no s continued
- Replies: 6
- Views: 11231
Hi Shell! Sorry about your Grandpa again.. As far as the difference between this and a blog. Well I guess that this is more focused and directly related to one main theme, diet and exercise, and it's more interactive than a blog, because it generally leads to a back and forth discussion... With a bl...
- Fri Jul 07, 2006 2:15 pm
- Forum: Off-Topic
- Topic: prayers and positive thoughts
- Replies: 5
- Views: 12705
- Fri Jul 07, 2006 2:12 pm
- Forum: Shovelglove General Discussion
- Topic: Striking vs. Catching
- Replies: 33
- Views: 51806
- Fri Jul 07, 2006 1:09 pm
- Forum: Shovelglove General Discussion
- Topic: How about a crowbar?
- Replies: 14
- Views: 26035
Hi there :) Here's my two cents.. Yeah it's very challenging at first, but your muscles will adapt within less than a week if you do it regularly.. Eight pounds is what I would recommend, but just choke up on the handle and slow down and move mindfully.. If you feel you need a little breather... Do ...
- Fri Jul 07, 2006 3:45 am
- Forum: Daily Check In
- Topic: Pangelsue's check in
- Replies: 224
- Views: 183311
- Fri Jul 07, 2006 2:18 am
- Forum: Daily Check In
- Topic: Deb's Check-in
- Replies: 1722
- Views: 1240793
Oh man was I close to getting a sweet today!!!! But I didn't!!!!!! And I was pretty tired after jammin last night at the Blues bar, but I still mustered up fifty *super slow* squats!!!! Richard helped me stay on track in my moment of weakness, and reminded me that I wanted to "get strict" on NoS aga...
- Fri Jul 07, 2006 2:12 am
- Forum: Daily Check In
- Topic: Debbies 21 days NoS refresher course!
- Replies: 41
- Views: 39435
- Thu Jul 06, 2006 10:49 pm
- Forum: No S Diet General Discussion
- Topic: Eat what you like!
- Replies: 20
- Views: 27296
I hear ya Nathan!!! :lol: The buffet around here has gotten so expensive, it's pretty much a rip off so I don't go that much anymore... But if I did, I certainly wouldn't be very proud of myself if my goal was to "not puke".. LOL.. Even on "bad" weeks, things are sooooo much better than before eh? H...
- Thu Jul 06, 2006 2:09 pm
- Forum: No S Diet General Discussion
- Topic: Share your non-number goals here!
- Replies: 42
- Views: 45094