Search found 6257 matches
- Sat May 06, 2006 7:06 pm
- Forum: No S Diet General Discussion
- Topic: confession is good for the soul
- Replies: 5
- Views: 10497
Hi Donna! I agree with Jammin Jan! I gotta say you have to just take the good with the bad and try to learn from mistakes rather than condemn yourself and then "punish" yourself by taking a hardline attitude about S days.. That won't really change whether you are good during the week.... Just focus ...
- Sat May 06, 2006 1:27 pm
- Forum: Daily Check In
- Topic: Deb's Check-in
- Replies: 1722
- Views: 1240793
Hey Jenn! Thanks! I hope we all have a rocking Summer! I don't yet have any kind of clips online, but when I get an internet connection at home again sometime in the coming months, I can send you a clip of me singing which I recorded onto my computer.. but you would have to have an Ogg Vorbis progra...
- Sat May 06, 2006 1:21 pm
- Forum: No S Diet General Discussion
- Topic: Yay! A help for hunger on the No S Diet.
- Replies: 33
- Views: 45820
You might just turn Sicilian with all that olive oil Mark! :wink: That actually seems like some "old world" remedy, and good for omegas too.. Use the extra virgin oil since that has the most nutrients, and always cold pressed.. I appreciate the board for those same reasons! Thanks! Have a nice weeke...
- Fri May 05, 2006 9:25 pm
- Forum: Daily Check In
- Topic: ceu daily check in
- Replies: 87
- Views: 87727
Hi Sime! I'm sure you are plenty sexy enough already! Watchout Wifey, it's gonna get better! LOL.... Anyway... At the risk of being like a NoS broken record, since I've made this point countless times, if you are trying to replace fat tissue with muscle tissue, then expect to have some weird and may...
- Fri May 05, 2006 9:09 pm
- Forum: Daily Check In
- Topic: Simon's Daily Check-In
- Replies: 59
- Views: 62896
- Fri May 05, 2006 9:06 pm
- Forum: No S Diet General Discussion
- Topic: Yay! A help for hunger on the No S Diet.
- Replies: 33
- Views: 45820
Well, one or two tablespoons of olive oil is actually pretty darn healthy, but I thought it was like 1/4 cup or something more.. LOL.... Well Shangrila di dah, I learned something! :P And, no you aren't a hypocrite at all.. I am happy you are learning what is real hunger and what isn't..That's great...
- Fri May 05, 2006 2:22 pm
- Forum: Daily Check In
- Topic: misplacedpeg's daily check-in
- Replies: 14
- Views: 24561
Leaving for London next Tues., for a week, (yumyum vegan foodie here i come) , and I wanna try to feel (n look)my best! I ve got this colleague form our london offices whos ALWAYS commenting on everyones weight (we call him the human scales)...n im hoping that this time round he wont be nasty with ...
- Fri May 05, 2006 2:14 pm
- Forum: Daily Check In
- Topic: Simon's Daily Check-In
- Replies: 59
- Views: 62896
Hey Sime! Good day eh! :lol: Are you talking, sweets laying around in industrial sized tubs and donuts in every room you walk into, or are you talking real food? If it's real food, I'd just take advantage and plan your breakfast and lunch around that... Then you don't have to resist, you just need t...
- Fri May 05, 2006 2:08 pm
- Forum: Daily Check In
- Topic: Deb's Check-in
- Replies: 1722
- Views: 1240793
Thanks Hickory hand hoser and Carleyho!!! Hugs to you both!!! Have a wonderful weekend!!! Once I'm done with this strep throat, I'm going to go full throttle in my weekly promotions at my office... That seems the best thing to do... And if I have to work at some weird job for two or three days a wee...
- Fri May 05, 2006 1:56 pm
- Forum: No S Diet General Discussion
- Topic: Yay! A help for hunger on the No S Diet.
- Replies: 33
- Views: 45820
I think it's great to feel natural normal hunger... I'm sorry guys... I also don't really believe in the "anasthetic" approach to this anymore.. Okay.. I used to take ma huang when I was on herbalife and that suppressed my hunger too, but at a major risk, and then it became outlawed... I realize tha...
- Fri May 05, 2006 1:42 pm
- Forum: No S Diet General Discussion
- Topic: Tempus Fugit when you're having fun!
- Replies: 9
- Views: 15479
- Thu May 04, 2006 3:26 pm
- Forum: Daily Check In
- Topic: carolejo's daily Check in
- Replies: 627
- Views: 505546
26 degrees (thats 79 degrees F for you heathens on the other side of the pond who haven't worked out how to deal in metric like the rest of the world has) Gee CJ... Being overheated sure has an effect on you! Smartass!!! :twisted: Enjoy being home in your overheated apartment! Love ya girly! Hugs!!...
- Thu May 04, 2006 3:15 pm
- Forum: Shovelglove General Discussion
- Topic: haha apathy & finding excuses...
- Replies: 7
- Views: 17515
Hi! I think we all suffer from procrastination and some amount of inertia...This is why Reinhard makes the SG "non optional"... to avoid the "excuse machine" which is basically years of programmed laziness and slothful habits... I can only suggest that you truly find a time when you aren't pressured...
- Thu May 04, 2006 3:06 pm
- Forum: Daily Check In
- Topic: misplacedpeg's daily check-in
- Replies: 14
- Views: 24561
That dinner sounds Molto delizioso!!! LOL... What spices do you use on the artichokes? Artichokes are one of my very favorite foods! Look.... You are eating *Healthy Carbs*!!! So don't worry about them! Focus on cutting out soda, candy and cookies during the week and you will do fantastico! Enjoy th...
- Thu May 04, 2006 2:58 pm
- Forum: Daily Check In
- Topic: Deb's Check-in
- Replies: 1722
- Views: 1240793
Thanks Reinhard and MPpeg! Yes Rein, 14 minutes is a great idea! I was doing that about a month or so ago, and it always turned into an extra ten minutes and some shovelglove to boot... I am too weak now to really push myself to do anything, but not weak enough to meditate.. so yesterday that's exac...
- Wed May 03, 2006 11:03 pm
- Forum: Daily Check In
- Topic: Deb's Check-in
- Replies: 1722
- Views: 1240793
- Wed May 03, 2006 4:40 pm
- Forum: Daily Check In
- Topic: mstevens's daily checkin
- Replies: 554
- Views: 360161
- Wed May 03, 2006 4:38 pm
- Forum: Daily Check In
- Topic: flsun checkin
- Replies: 111
- Views: 100496
- Wed May 03, 2006 4:34 pm
- Forum: Daily Check In
- Topic: Last Martian's occasional Check In
- Replies: 42
- Views: 46706
- Wed May 03, 2006 4:32 pm
- Forum: Daily Check In
- Topic: Jennifer's Daily Check-in
- Replies: 58
- Views: 61926
We all screw up sometimes Jenn! Don't feel bad! I went off NoS really bad for about three weeks a few months back and gained my most significant real gain (not pms stuff) in like 18 months here... 4 lbs... then I got right back to the 21 days on habit, made it to only 19 but shed that weight and rig...
- Wed May 03, 2006 4:28 pm
- Forum: Daily Check In
- Topic: misplacedpeg's daily check-in
- Replies: 14
- Views: 24561
Benvenuto!!! Hi Misplaced Peg... Good luck with NoS! Don't worry about carbs... You are doing great and as long as you aren't eating refined sugar by the liter in sodas or candies then you will do fine! Prunes and broccolli are tutto bene!!! Pace and Amore! 8) Deb Io studiato Italiano venti anni fa!...
- Wed May 03, 2006 4:18 pm
- Forum: Daily Check In
- Topic: Deb's Check-in
- Replies: 1722
- Views: 1240793
Hi everyone :)! Can you believe this???? I no longer have that doctors office job!!! I came down with strep throat yesterday and called in sick, and told them by next week I would be back.. The job was only part time... Well the secretary asked me if I wanted them to send my check in the mail, becau...
- Wed May 03, 2006 4:03 pm
- Forum: Daily Check In
- Topic: Ardigan's Daily Check In
- Replies: 4
- Views: 10717
- Wed May 03, 2006 4:01 pm
- Forum: Daily Check In
- Topic: carolejo's daily Check in
- Replies: 627
- Views: 505546
- Wed May 03, 2006 3:58 pm
- Forum: No S Diet General Discussion
- Topic: Newbie! Also: doc's note, blood sugars, PCOS= help?!
- Replies: 15
- Views: 25938
Hi there :) I had gestational diabetes when I was pregnant, and very overweight... I think I was 225 when I conceived and then went up to 250.. And I am 5'2".... Once I got my sugar intake cut down the diabetes was controlled, and then when I lost weight in the years that followed I had no diabetic ...
- Tue May 02, 2006 9:56 pm
- Forum: Urban Ranger General Discussion
- Topic: Urban Ranger benefits me in so many ways
- Replies: 2
- Views: 9514
Oh man Murphys raven! I remember those Seattle area hills!!! Thats pretty much on par with San Fransisco.... Can you give yourself enough time to do the hill really carefully and slowly? Whatever you do, just make sure you enjoy yourself and do what is realistic and maintainable for your life! Walki...
- Tue May 02, 2006 9:52 pm
- Forum: Daily Check In
- Topic: flsun checkin
- Replies: 111
- Views: 100496
- Tue May 02, 2006 9:50 pm
- Forum: Daily Check In
- Topic: Samurai's "Journal of Self-Discipline"
- Replies: 185
- Views: 167161
- Tue May 02, 2006 9:49 pm
- Forum: No S Diet General Discussion
- Topic: My progress on NoS & my obsessive scale stepping
- Replies: 5
- Views: 12051
Hi Murphysraven.. I'm a little late here but I wanted to comment about your rate of loss... Any healthy weight loss program (Big stress on the word "healthy") will show losses in the range of 1-2 pounds per week *on average*... There may be one week or two or even ten where you don't lose much... Th...
- Tue May 02, 2006 2:22 pm
- Forum: Daily Check In
- Topic: H G Check-in
- Replies: 166
- Views: 145013
- Tue May 02, 2006 2:18 pm
- Forum: Urban Ranger General Discussion
- Topic: Hallelujah!!! It walks!!!!! LOL...
- Replies: 8
- Views: 17672
Thanks Reinhard! I am sick today, so no work or walking.. However I really enjoyed the walk and want to have it become a really ingrained habit... Once I'm over my sore throat, etc, I will be going four days a week, with the exception of the one day a week that we drive into Queens for Richard's sax...
- Tue May 02, 2006 12:39 am
- Forum: No S Diet General Discussion
- Topic: Pretty ugly weekend
- Replies: 11
- Views: 19479
Hi Donna :) At the risk of seeming like an amateur psychologist... I believe that most serious eating disorders are self esteem based... Your bulimia was your way, albeit a very dangerous and detrimental way, of feeling like you were in control of your body and what food could and couldn't do to you...
- Tue May 02, 2006 12:28 am
- Forum: Daily Check In
- Topic: Prod's Daily check in
- Replies: 151
- Views: 164653
- Tue May 02, 2006 12:19 am
- Forum: Shovelglove General Discussion
- Topic: Huge dude, huge sledgehammers
- Replies: 5
- Views: 15095
- Tue May 02, 2006 12:13 am
- Forum: Daily Check In
- Topic: Deb's Check-in
- Replies: 1722
- Views: 1240793
Hey Tricia and Jenn! Thanks for your posts :) Tricia, I'm glad you watched Guffman! It was so funny! Did it remind you of community theater auditions? LOL... And yeah, Christopher Guest wrote and directed both those movies and Spinal Tap too... LOL... That guy is so hilarious! And all the others are...
- Sun Apr 30, 2006 5:13 pm
- Forum: Daily Check In
- Topic: Pangelsue's check in
- Replies: 224
- Views: 183311
- Sun Apr 30, 2006 1:21 am
- Forum: Urban Ranger General Discussion
- Topic: Hallelujah!!! It walks!!!!! LOL...
- Replies: 8
- Views: 17672
Hallelujah!!! It walks!!!!! LOL...
Well folks,,,the "I'm *going* to start walking" talk, has finally, after months, turned into walking the walk!!! Thanks to Richard reminding me, and a cool but lovely morning, I was motivated to walk round the perimeter of the large park we live by, 2 times with him! I think it was just about 1.5 mi...
- Sat Apr 29, 2006 8:20 pm
- Forum: Daily Check In
- Topic: I'm Back Starting Over!
- Replies: 5
- Views: 11560
- Sat Apr 29, 2006 8:19 pm
- Forum: Daily Check In
- Topic: Samurai's "Journal of Self-Discipline"
- Replies: 185
- Views: 167161
- Sat Apr 29, 2006 8:14 pm
- Forum: Daily Check In
- Topic: Deb's Check-in
- Replies: 1722
- Views: 1240793
Thanks guys!!! Yeah, Sue, it does really feel great!!! I have lots of other ideas of things I want to do, like music etc.. but having a decent day job was something I didn't have... I will have to really watch out with the radiation exposure though and hope the protection we use in the office (lead ...
- Sat Apr 29, 2006 12:17 am
- Forum: No S Diet General Discussion
- Topic: Is it still Day 1 even though it's almost over? Hmm...
- Replies: 5
- Views: 10186
Good luck Jen!!! Try to space your meals out so that they fit your lifestyle and keep away from tempations which you might just want on an impulse! Sorry if this is just a little feedback, but hey!, it's almost the beginning of S days and I am in relax mode! LOL.... I'm sure you will find out what w...
- Fri Apr 28, 2006 11:55 pm
- Forum: Daily Check In
- Topic: Deb's Check-in
- Replies: 1722
- Views: 1240793
Hey Guys, I got the job!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! I start next Monday!!!!!!!!!!! This is gonna be cool and interesting, and local, and flexible hours with no evenings or weekends!!!! Plus the doctor has given me permission and will actively help me get referrals to my office!!! :) Yay!!!!!!!...
- Fri Apr 28, 2006 11:21 pm
- Forum: Daily Check In
- Topic: Reinhard's Sample Check In
- Replies: 400
- Views: 728331
- Fri Apr 28, 2006 2:29 pm
- Forum: Daily Check In
- Topic: H G Check-in
- Replies: 166
- Views: 145013
- Fri Apr 28, 2006 2:25 pm
- Forum: Daily Check In
- Topic: carolejo's daily Check in
- Replies: 627
- Views: 505546
- Fri Apr 28, 2006 2:23 pm
- Forum: Shovelglove General Discussion
- Topic: Shovelglove T-shirts!!
- Replies: 42
- Views: 56052
- Fri Apr 28, 2006 2:16 pm
- Forum: No S Diet General Discussion
- Topic: How to regain motivation?
- Replies: 4
- Views: 10708
Hi Jen, I agree with Reinhard! Life is so challenging sometimes and if we screw up on a diet it's so easy to just let that negativity spiral and snowball, and then we are left with a feeling of failure and, basically, everything seems like a heaping pile of steaming S! LOL.. So, leave emotion out of...
- Fri Apr 28, 2006 1:06 am
- Forum: Daily Check In
- Topic: JWL's log
- Replies: 511
- Views: 583004
Oh man James you are psyching me up!!! Woo woo you! I have to admit that this entire past month I have done $hi# in the exercise department and I feel really lame as a result! Oh well... I'm happy that you are getting back to it though and I will too! I was thinking about what you said before... Tho...
- Wed Apr 26, 2006 10:27 pm
- Forum: Daily Check In
- Topic: Scott's Daily Check-In
- Replies: 48
- Views: 54510
- Wed Apr 26, 2006 4:33 pm
- Forum: Shovelglove General Discussion
- Topic: Shovelglove T-shirts!!
- Replies: 42
- Views: 56052
Yo Dave!!! What's with all those rules???? You must be a disciplinarian! LOL... Ben, Dave et all you guys, Hlid too... I only suggested Everyday Warrior, because 1. It's consistent with the "Everdaysystems" thing and 2. Warriors are found anywhere you look when we are speaking of self improvement an...
- Wed Apr 26, 2006 4:22 pm
- Forum: Daily Check In
- Topic: Samurai's "Journal of Self-Discipline"
- Replies: 185
- Views: 167161
- Wed Apr 26, 2006 4:19 pm
- Forum: Daily Check In
- Topic: JWL's log
- Replies: 511
- Views: 583004
Hi James... The blisters from your new sandals sounds really strange to me... I never got those, and have the same shoes... Did you try adjusting the straps so they are comfortable? Are they rubbing your heel in some weird way? Maybe they just are the wrong size or something? Can you wear sports soc...
- Wed Apr 26, 2006 4:13 pm
- Forum: Urban Ranger General Discussion
- Topic: Hello
- Replies: 4
- Views: 12148
- Wed Apr 26, 2006 4:08 pm
- Forum: Daily Check In
- Topic: Deb's Check-in
- Replies: 1722
- Views: 1240793
Thanks HG!!!! I appreciate your prayers!!! They may have made a big difference this week as I have a good interview set up for a job that seems almost totally like the perfect compliment to my massage office!!! I'll post about the details if I get it! As far as yoga and watching my back... When I *d...
- Tue Apr 25, 2006 9:30 pm
- Forum: Shovelglove General Discussion
- Topic: New to Shovelglove!
- Replies: 11
- Views: 23493
Hi Battlefish! :) I would imagine that working for UPS is weightlifting enough!!! One guy I used to talk to said it was like a "gym on wheels"... But Shovelglove should be fun, even if it's challenging... When it gets really tough, maybe it's sign to go slower or take a day off.. Good luck! Peace an...
- Tue Apr 25, 2006 9:24 pm
- Forum: Daily Check In
- Topic: Simon's Daily Check-In
- Replies: 59
- Views: 62896
Hey Simon! Great work!!! So, I seem to recall the first year of taking care of Richard as being the hardest year of my life! You do shovelglove when you get a chance, and it should be fun, not a chore!!! Good luck with Declan and Tavish! PS... Incase any of you want to read a very entertaining blog,...
- Tue Apr 25, 2006 9:19 pm
- Forum: Daily Check In
- Topic: The 21(day) Club
- Replies: 839
- Views: 1151082
- Tue Apr 25, 2006 1:29 pm
- Forum: Daily Check In
- Topic: Yeah !!! i made it !!
- Replies: 2
- Views: 7531
- Tue Apr 25, 2006 1:27 pm
- Forum: No S Diet General Discussion
- Topic: IM QUITING BYE!!!
- Replies: 17
- Views: 24800
- Mon Apr 24, 2006 8:36 pm
- Forum: Daily Check In
- Topic: Prod's Daily check in
- Replies: 151
- Views: 164653
- Mon Apr 24, 2006 8:19 pm
- Forum: Daily Check In
- Topic: ceu daily check in
- Replies: 87
- Views: 87727
- Mon Apr 24, 2006 8:02 pm
- Forum: Daily Check In
- Topic: JWL's log
- Replies: 511
- Views: 583004
- Mon Apr 24, 2006 2:16 pm
- Forum: No S Diet General Discussion
- Topic: 17mo - 30lbs - 4 sizes!!!
- Replies: 6
- Views: 12577
- Mon Apr 24, 2006 2:14 pm
- Forum: No S Diet General Discussion
- Topic: A question for the ladies
- Replies: 13
- Views: 19492
Hi Donna :) I'm not tall at all! LOL... I am 5'3" I've been gaining muscle for the last year and a half, so that makes my weight a bit more than anyone my size... I have a 36.5 inch waist, and went down from a 41.5 inch waist back when I started NoS in August of 2004... For most people who lost inch...
- Mon Apr 24, 2006 1:59 pm
- Forum: Daily Check In
- Topic: Nonskanse's Daily Check in
- Replies: 117
- Views: 101767
Hi Nonskanse.. Even though you may feel the weekends are bingefests, and they are impeding your progress, I highly suggest leaving them rule free... Of course if you are eating to the point of bursting I'm not trying to encourage you disrespect your belly that much... The think is, your "bingefests"...
- Mon Apr 24, 2006 1:48 pm
- Forum: Shovelglove General Discussion
- Topic: Shovelglove T-shirts!!
- Replies: 42
- Views: 56052
Hi Hlid! How ya been :) I personally think "Everyday Warrior" would be good, and then at the bottom have a little line with www.everydaysystems.com Peasant is cool, but so many people use different scenarios, like Martial arts, coalmining, and well, frankly, I just dance around with the thing, that ...
- Sun Apr 23, 2006 7:28 pm
- Forum: Daily Check In
- Topic: Reinhard's Sample Check In
- Replies: 400
- Views: 728331
Hi Reinhard,
I just wanted to tell you that Richard is in the process of creating his own web page and he has linked it to the NoS diet!
Visit him at :
www.saxkidrichie.piczo.com
Hope you and your family had a nice relaxing weekend!
Peace and Love,
Deb
I just wanted to tell you that Richard is in the process of creating his own web page and he has linked it to the NoS diet!
Visit him at :
www.saxkidrichie.piczo.com
Hope you and your family had a nice relaxing weekend!
Peace and Love,
Deb- Sun Apr 23, 2006 7:17 pm
- Forum: Daily Check In
- Topic: Deb's Check-in
- Replies: 1722
- Views: 1240793
Thanks Sue! I love when people refer to me as wise and not a wise "you know what!" LOL... Well we had a great S day yesterday, and had snacks, candy and even had some really good chocolate torte and cheesecake, when we went out for the evening to see Premik play at this caffe in the village... He wa...
- Sun Apr 23, 2006 7:08 pm
- Forum: No S Diet General Discussion
- Topic: A question for the ladies
- Replies: 13
- Views: 19492
Hi Donna, good luck... I'm almost 39... I eat about two eggs and a slice of bread, and maybe some cheese if I have it, plus a piece of bread... Some times, if it's later in the day, I'll also have a fruit... Lunch or dinner is pretty much either a few pieces of chicken or some kind of meat dish, lik...
- Sat Apr 22, 2006 6:07 pm
- Forum: No S Diet General Discussion
- Topic: Here goes...
- Replies: 7
- Views: 12683
Go for it Ardigan!!! Be kind to yourself in the first year... there's lots to unlearn, but take things one step at a time... The fact that you wish to be accountable and aware of these habits is a great first step!!! The plan is very livable and you will love it! Don't worry about perfection, but tr...
- Sat Apr 22, 2006 4:34 pm
- Forum: Shovelglove General Discussion
- Topic: Ice Crusher!!!
- Replies: 3
- Views: 9681
- Sat Apr 22, 2006 2:58 pm
- Forum: Daily Check In
- Topic: Richard's Special Updates
- Replies: 51
- Views: 47634
Hi everyone! It's richie here.
I have been working on my new website the last few days, and thought
you would like to see it. Well, the website is www.saxkidrichie.piczo.com
Have a good S weekend!
Peace,
Black-eyed Richie
I have been working on my new website the last few days, and thought
you would like to see it. Well, the website is www.saxkidrichie.piczo.com
Have a good S weekend!
Peace,
Black-eyed Richie- Sat Apr 22, 2006 2:15 pm
- Forum: Daily Check In
- Topic: Deb's Check-in
- Replies: 1722
- Views: 1240793
Thanks a lot Rein! Loved your post!!! Richard looks like Marlon Brando in On the Waterfront now... I've been coaching him to say "I coudda been somebody... I coudda been a contender!!!"... LOL... Running out now... I have plans for the next few months... Basically, I'm going to do a "no snacks" vers...
- Sat Apr 22, 2006 1:26 am
- Forum: Shovelglove General Discussion
- Topic: Ice Crusher!!!
- Replies: 3
- Views: 9681
Ice Crusher!!!
I haven't been SG'ing too often these days guys, but wanted to let you all know that if you ever need to make crushed ice in a ziplock bag to put on a kids black eye in an emergency, SG does the trick,,,, And some!!!!LOL..... First I smashed my scale with it...Last year I opened a coconut with it,,,...
- Sat Apr 22, 2006 1:21 am
- Forum: Daily Check In
- Topic: Battlefish's Daily Check In
- Replies: 10
- Views: 19568
- Sat Apr 22, 2006 1:20 am
- Forum: Daily Check In
- Topic: Charms Daily Check In
- Replies: 8
- Views: 15388
- Sat Apr 22, 2006 12:37 am
- Forum: Daily Check In
- Topic: Deb's Check-in
- Replies: 1722
- Views: 1240793
- Sat Apr 22, 2006 12:34 am
- Forum: No S Diet General Discussion
- Topic: You're all still here! And then some!
- Replies: 12
- Views: 17424
- Fri Apr 21, 2006 9:06 pm
- Forum: Daily Check In
- Topic: Samurai's "Journal of Self-Discipline"
- Replies: 185
- Views: 167161
Hi Samurai! :) Great to have you back and nice to see you have some real perspective on your previous progress... Reinhard once told me, actually the first Winter I was on NoS, that during Winter, "stasis" is it's own kind of progress... Look, we all could gain back thirty pounds if we went back to ...
- Fri Apr 21, 2006 4:17 pm
- Forum: Daily Check In
- Topic: Debbies 21 days NoS refresher course!
- Replies: 41
- Views: 39435
Well thanks Tricia! On one hand I agree with you, but on the other hand, I am shooting for really really strict adherence of the S days rules... It was an S day for him, as he was hurt, but stress happens to me all the time and if I start blaming stress for reasons to call N days S days, I'm going t...
- Fri Apr 21, 2006 12:43 am
- Forum: Daily Check In
- Topic: Debbies 21 days NoS refresher course!
- Replies: 41
- Views: 39435
Well guys! I made it to 19 good days on habit... I had a cave in tonight, which can't be explained away as "funny stuff"... It was a definite S.... I had a good humor chipwich ice cream sandwitch... I wouldn't have, but I really had a big scare this afternoon with Richard.. He was playing at the par...
- Fri Apr 21, 2006 12:35 am
- Forum: Daily Check In
- Topic: Pangelsue's check in
- Replies: 224
- Views: 183311
How does this fit in here in diet world, you ask? I think I am miserable at work. My niece calls any good paying job that you hate, "golden handcuffs". I have only 5 years to retirement and it is not a good job market so I feel like I am stuck Wow Sue, I'm so sorry!!!!! It makes total sense that yo...
- Thu Apr 20, 2006 1:32 pm
- Forum: Daily Check In
- Topic: Debbies 21 days NoS refresher course!
- Replies: 41
- Views: 39435
Day 19 (Wed) was a Success!!!!! Today I expect no less!!!! I even managed not to eat Richards few leftover spoonfuls of McDonalds Hot fudge sundae he came home with yesterday after a day with my Mom at the Bronx Zoo!!! I am proud of my self control!!!! See you all later! Have a great day all! Peace...
- Thu Apr 20, 2006 1:25 pm
- Forum: Daily Check In
- Topic: Deb's Check-in
- Replies: 1722
- Views: 1240793
- Wed Apr 19, 2006 10:32 pm
- Forum: No S Diet General Discussion
- Topic: Hello all, I'm new
- Replies: 5
- Views: 11672
I truly feel like this will be my breakthrough in this area of my life because I think i finally have the right mindset. I'm done with trying to find quick fixes. At this point I'd rather lose a pound a month than none at all or worse yet gain a pound a month. Go Charms!!! Great attitude, and yes, ...
- Wed Apr 19, 2006 10:21 pm
- Forum: Daily Check In
- Topic: Schnebit's Daily Check-in
- Replies: 14
- Views: 25874
- Wed Apr 19, 2006 6:01 pm
- Forum: Daily Check In
- Topic: Reinhard's Sample Check In
- Replies: 400
- Views: 728331
Reinhard! You are a wonderful example and, truth be told, deep down it's wonderful to see someone so hooked on productive and healthy use of rules and habits!!! You're my hero and always will be!!! And I'm willing to bet that everyone else here feels just like I do!!! I agree with you that it's just...
- Wed Apr 19, 2006 5:52 pm
- Forum: Daily Check In
- Topic: Deb's Check-in
- Replies: 1722
- Views: 1240793
Thanks Reinhard!!!! I'm in the home stretch!!! I started on a Saturday, so I'll be done this Friday!!! I've been training my hawk like gaze on myself, so don't worry! Hee! I'm stoked!!! I knew you were there somewhere out there... :wink: Kind of like the antithesis of the Dark Lord, whose "eye" gaze...
- Wed Apr 19, 2006 5:39 pm
- Forum: Daily Check In
- Topic: Deb's Check-in
- Replies: 1722
- Views: 1240793
- Wed Apr 19, 2006 5:36 pm
- Forum: No S Diet General Discussion
- Topic: You're all still here! And then some!
- Replies: 12
- Views: 17424
- Wed Apr 19, 2006 12:46 am
- Forum: Daily Check In
- Topic: Deb's Check-in
- Replies: 1722
- Views: 1240793
- Tue Apr 18, 2006 9:00 pm
- Forum: Daily Check In
- Topic: Simon's Daily Check-In
- Replies: 59
- Views: 62896
- Tue Apr 18, 2006 8:58 pm
- Forum: Daily Check In
- Topic: carolejo's daily Check in
- Replies: 627
- Views: 505546
Hi CJ! I am so sorry about the baby... Big hugs and much love to you and your Sister... One of my best friends had a similar thing happen and she was so upset, but she tried again, and now has two lovely daughters... I've lost two pregnancies myself, and it's so tough... But she will heal and that l...
- Tue Apr 18, 2006 8:54 pm
- Forum: Daily Check In
- Topic: Deb's Check-in
- Replies: 1722
- Views: 1240793
- Tue Apr 18, 2006 8:49 pm
- Forum: Daily Check In
- Topic: Debbies 21 days NoS refresher course!
- Replies: 41
- Views: 39435
- Tue Apr 18, 2006 8:47 pm
- Forum: Daily Check In
- Topic: Deb's Check-in
- Replies: 1722
- Views: 1240793
Hey!!!!! No one wrote me back!!!! Where my homies at????? LOL.... Had a great day today, so far.... NoS is just fine, and I'm waiting to see if some guy who called me about massage decides to try me out this week.. He was referred to me by someone, and usually that's an immediate "in" in this field....
- Tue Apr 18, 2006 8:31 pm
- Forum: Shovelglove General Discussion
- Topic: New to Shovelglove!
- Replies: 11
- Views: 23493
- Tue Apr 18, 2006 8:29 pm
- Forum: Daily Check In
- Topic: Simon's Daily Check-In
- Replies: 59
- Views: 62896
I WAS sorely tempted to dig into the fridge when the rest of the house went to bed, but managed to quell that particular demon. YOU TOTALLY ROCK!!!!!!!!!!!!!! :wink: Assuming all things work out for the rest of the week, I'll be celebrating my 21-day milestone on Sunday Assume, shmassume!!! You are...
- Tue Apr 18, 2006 8:23 pm
- Forum: Shovelglove General Discussion
- Topic: Shovelglove check-in
- Replies: 28
- Views: 35149
- Tue Apr 18, 2006 8:20 pm
- Forum: Daily Check In
- Topic: JWL's log
- Replies: 511
- Views: 583004