Search found 458 matches
- Sat Sep 20, 2014 10:09 pm
- Forum: Daily Check In
- Topic: Linda's daily check-in
- Replies: 4617
- Views: 4567779
Linda, I love your honesty and willingness to share your feelings- I totally would have tried to get out of that situation too. I know, too well, that feeling of DREAD I have when I have had to see someone who has only known me when I was thin (which was most of my life). It has actually made me sic...
- Sat Sep 20, 2014 9:51 pm
- Forum: Daily Check In
- Topic: Worth it check-in
- Replies: 535
- Views: 643699
M2, W2, Saturday- N Day 1 hour walk in the Forest preserve B- 2 cups coffee with cream and sugar; sausage,egg and cheese croissant L- hot dog with bun; cheeseburger with no bun; 2 single serve bags of Doritos Snack: choc chip cookie; granola bar D- 2 pieces of thin crust pizza; a dove ice cream bar ...
- Sat Sep 20, 2014 8:53 pm
- Forum: Daily Check In
- Topic: automated eating tracker
- Replies: 3687
- Views: 4746994
Auto, Great to see you back! Your updates always give me a lot to think about. Your observations about the summer season were interesting and reasonable. I especially liked the observation about eating out too much. Too many times to mention, my husband and I chose the default "eat out" dinner becau...
- Sat Sep 20, 2014 2:06 am
- Forum: Daily Check In
- Topic: Linda's daily check-in
- Replies: 4617
- Views: 4567779
- Sat Sep 20, 2014 1:56 am
- Forum: Daily Check In
- Topic: Worth it check-in
- Replies: 535
- Views: 643699
- Thu Sep 18, 2014 4:02 pm
- Forum: Daily Check In
- Topic: Aspencer Check-In
- Replies: 67
- Views: 67046
- Thu Sep 18, 2014 3:56 pm
- Forum: Daily Check In
- Topic: Worth it check-in
- Replies: 535
- Views: 643699
M2, W2, Thursday- N Day B- sausage egg and cheese croissant sandwich; coffee with cream and sugar L- (Will be) Chickpea salad D-(Will be) Baked fried chicken fingers with oven fries and salad Eschano, Here is the recipe that "inspired" me: http://damndelicious.net/2013/06/17/sesame-soba-noodles/ I o...
- Thu Sep 18, 2014 3:07 am
- Forum: Daily Check In
- Topic: Worth it check-in
- Replies: 535
- Views: 643699
M2, W2, Tuesday- N Day B- Coffee with cream and sugar; shredded wheat cereal L- low carb BLT wrap; 2 bags single serve Doritos (it all fit on one plate!) 20 min walk D- 1/3 Bacon cheeseburger; chips and guac; small cup of chicken tortilla soup M2, W2, Wednesday- N Day (FAIL) B- Egg Mcmuffin; coffee ...
- Tue Sep 16, 2014 12:57 am
- Forum: Daily Check In
- Topic: Linda's daily check-in
- Replies: 4617
- Views: 4567779
Linda, I am cracking up over the cray cray comment! I agree- I'd want to take my kid with us...he LOVES traveling (yay!). I also get the spa weekend too! Anyway, I say go ahead and have a good cry- You have very strong feelings over your drinks and I'm guessing it may be some kind of a comfort thing...
- Tue Sep 16, 2014 12:48 am
- Forum: Daily Check In
- Topic: Worth it check-in
- Replies: 535
- Views: 643699
M2, W2, Monday- N Day B- Overnight oatmeal with almond butter and grated apple; coffee with cream and sugar L- Sesame soba noodles with chicken; green tea with a spoonful of honey 25 minutes of kettle bell D- Beef stroganoff (sooo good and hubby approved! Thanks for the inspiration Linda!); green sa...
- Mon Sep 15, 2014 2:43 am
- Forum: Daily Check In
- Topic: Linda's daily check-in
- Replies: 4617
- Views: 4567779
Linda, You made a comment about being an "all or nothing kind of gal." I personally identify with this statement so much and then curse myself sometimes because it's so difficult for me to be moderate in many things. Perhaps this personality trait makes us struggle with No S too? After reading your ...
- Mon Sep 15, 2014 2:06 am
- Forum: Daily Check In
- Topic: Worth it check-in
- Replies: 535
- Views: 643699
Month 1, Week 1, Sunday- S Day B- 2 Eggs over easy, 2.5 pieces of toast; 2 pieces of bacon; 1.5 cups of coffee with cream and sugar 50 minute walk at Forest Preserve Snack: 1 homemade chocolate chip cookie L- meatloaf with mushroom gravy, mashed potatoes, tomato salad Snack- 1 brownie; 1 piece of fr...
- Sun Sep 14, 2014 3:58 am
- Forum: Daily Check In
- Topic: Clarinetgal's check in!
- Replies: 691
- Views: 884710
Wow CG. You have had some time to THINK! Great job using your recovery time in a positive way and to determine a way forward! What you propose sounds reasonable and totally doable and I agree with Linda on the whole sweets thing. Fundamentally I don't anything wrong with having them as a part of you...
- Sun Sep 14, 2014 3:48 am
- Forum: Daily Check In
- Topic: Linda's daily check-in
- Replies: 4617
- Views: 4567779
Linda, Even though the simple equation of "calories in" should be "less than calories burned" in order to lose weight, it's so much harder in practice. I sincerely believe that sometimes there's just more to it and that every person is unique in their experience, especially since you mentioned subtl...
- Sun Sep 14, 2014 3:35 am
- Forum: Daily Check In
- Topic: Worth it check-in
- Replies: 535
- Views: 643699
Month 2, Week 1, Saturday- S Day B- Pancakes and bacon; coffee with cream and sugar 50 minute walk L- small Starbucks mocha D- 1/2 patty melt (leftover from last night); beer cheese soup; pretzel crackers Snack: 4 homemade chocolate chip cookies; Cheese crackers Oh boy... So, I started off the day b...
- Fri Sep 12, 2014 6:20 pm
- Forum: Daily Check In
- Topic: Clarinetgal's check in!
- Replies: 691
- Views: 884710
- Fri Sep 12, 2014 6:18 pm
- Forum: Daily Check In
- Topic: Linda's daily check-in
- Replies: 4617
- Views: 4567779
Linda, I like your thought about having no ideal weight "number", but whatever you would feel good at. I will consider this as well, because many times I compare to an old number that was healthy for my younger self. I suspect many things have changed in my body (childbearing, some health issues, et...
- Fri Sep 12, 2014 6:07 pm
- Forum: Daily Check In
- Topic: Worth it check-in
- Replies: 535
- Views: 643699
Month 2, Week 1, Friday- N Day B- sausage egg and cheese croissant; coffee with cream and sugar 50 minute walk at Forest preserve L- Ham and salami sandwich on a pretzel roll; cheese crackers; granola bar D- 1/2 patty melt; coleslaw; 1/2 mai tai Linda (loving your signature quote!), eschano, CG, Amy...
- Thu Sep 11, 2014 8:57 pm
- Forum: Daily Check In
- Topic: Worth it check-in
- Replies: 535
- Views: 643699
Month 2, Week 1, Thursday- N Day B- coffee with cream and sugar; 2 over easy eggs with buttered toast 50 minute walk at Forest Preserve L- 2 slices PB toast with honey; single serve bag of Doritos; Small cafe au lait D- Pizza and salad with oil and vinegar Things are already easier today just knowin...
- Thu Sep 11, 2014 1:55 am
- Forum: Daily Check In
- Topic: Linda's daily check-in
- Replies: 4617
- Views: 4567779
Linda, As I always say, I KNOW HOW YOU FEEL!! I often feel cursed about how much my self esteem is tied into my weight. When did that happen in my life, I wonder? Anyway, I want to first commend you for listing the "highs" first! Positive you are! Secondly, I wanted to say that while I HEART Los Ang...
- Thu Sep 11, 2014 1:42 am
- Forum: Daily Check In
- Topic: Worth it check-in
- Replies: 535
- Views: 643699
Month 2, Week 1- Wed N Day B- Egg mcmuffin; coffee with cream and sugar L- peanut butter toast with honey; single serve Doritos D- Cheeseburger and fries Decaf coffee with cream and sugar Linda, Thank you for your thought- OMG, I think you are right. I have been STRUGGLING this week to stay green. I...
- Tue Sep 09, 2014 8:50 pm
- Forum: Daily Check In
- Topic: Worth it check-in
- Replies: 535
- Views: 643699
- Mon Sep 08, 2014 2:15 pm
- Forum: Daily Check In
- Topic: Worth it check-in
- Replies: 535
- Views: 643699
- Sun Sep 07, 2014 3:08 pm
- Forum: Daily Check In
- Topic: Worth it check-in
- Replies: 535
- Views: 643699
Week 4, Sunday S- Day B- Coffee with cream and sugar; 2 bowls of sugary cereal (agrh! I'm starting where I left off yesterday!) 50 min walk at the Forest Preserve L- Roasted chicken with gravy, mashed potatoes, stuffing, broccoli 2 slices freshly baked bread; watermelon D- 2.5 brownies, cheese and c...
- Sun Sep 07, 2014 3:07 pm
- Forum: Daily Check In
- Topic: Worth it check-in
- Replies: 535
- Views: 643699
Week 4, Saturday- S Day B- Sausage egg and cheese croissant; coffee with cream and sugar and raspberry flavoring walked around for 2+ hours at the zoo with the family L- Cheeseburger, a few fries, and small soda Small DQ Blizzard D- (lots of) crackers and a little bit of cheese Snack: Chips Overate ...
- Fri Sep 05, 2014 11:43 pm
- Forum: Daily Check In
- Topic: Worth it check-in
- Replies: 535
- Views: 643699
Week 4, Friday N Day (FAIL) B- Sausage Mcmuffin; coffee with cream and sugar 20 min walk L- 1/2 small ham sandwich; a few crackers and a few bites of cheese; single serve pack of Doritos; watermelon D- (fail) 4 Pierogis; red cabbage salad; leftover pizza and watermelon from my kid's plate; decaf wit...
- Fri Sep 05, 2014 2:26 am
- Forum: Daily Check In
- Topic: eschano 2014 check in
- Replies: 525
- Views: 540238
- Fri Sep 05, 2014 2:23 am
- Forum: Daily Check In
- Topic: Worth it check-in
- Replies: 535
- Views: 643699
Week 4, Thursday-N Day B- coffee with cream and sugar; Egg Mcmuffin L- Peanut butter toast with honey; left over soft pretzel D-1/2 grilled chicken salad; a few pretzel chips and some popcorn Crazy days continue at work, but thankfully I did not turn to my old ways and eat. Thanks Linda, CG and esch...
- Wed Sep 03, 2014 10:53 pm
- Forum: Daily Check In
- Topic: Worth it check-in
- Replies: 535
- Views: 643699
Week 4, Wednesday- N Day 20 minute walk B- Fiber One cereal; coffee with cream and sugar L- Sushi roll with lightly sweetened iced tea; 2 bites of pineapple D- 1/2 Soft pretzel; smoked sausage; red cabbage salad Hard to stay green today for some reason but I am doing it. Diet soda after dinner, here...
- Tue Sep 02, 2014 8:05 pm
- Forum: Daily Check In
- Topic: automated eating tracker
- Replies: 3687
- Views: 4746994
Auto- You're back! I missed your updates- You sound playful and ready to take on the next challenges life has to offer! I loved the insight into your own classroom and also the insight on home-schooling. Since I have a 4 yo son, it's so good to have your vantage point and thoughts on their readiness...
- Tue Sep 02, 2014 4:40 pm
- Forum: Daily Check In
- Topic: Worth it check-in
- Replies: 535
- Views: 643699
Week 4, Tuesday- N Day 50 min walk at Forest Preserve B- Coffee with cream and sugar; Oatmeal with a spoonful of cottage cheese L-Small ham sandwich; single serve Doritos; watermelon D- 2 pieces of leftover pizza and 2 breadsticks... plated piled high! I was really hungry today though. Wonder if it ...
- Tue Sep 02, 2014 4:21 pm
- Forum: Daily Check In
- Topic: Linda's daily check-in
- Replies: 4617
- Views: 4567779
- Mon Sep 01, 2014 10:36 pm
- Forum: Daily Check In
- Topic: Worth it check-in
- Replies: 535
- Views: 643699
Week 4, Monday, NWS Day B- coffee with cream and sugar; 2 over easy eggs and 2 pieces of buttered sourdough toast L- BBQ ribs, 2 bites of macaroni salad, 1 small corn on the cob; 1/2 baked potato (Yes, it fit all on one plate!) D- Watermelon Update: Had an evening meal, 1/2 ham sandwich on amazing f...
- Sun Aug 31, 2014 9:23 pm
- Forum: Daily Check In
- Topic: Linda's daily check-in
- Replies: 4617
- Views: 4567779
Linda, First of all, I hope this isn't creepy to say, but I believe if we lived close to each other, I have a feeling we would be fast friends! Most, well all, of my friends have artistic talents in one way or another, and I feel like I could be artistic just by being associated with you (even thoug...
- Sun Aug 31, 2014 9:01 pm
- Forum: Daily Check In
- Topic: Worth it check-in
- Replies: 535
- Views: 643699
Week 3, Sunday- S Day B- coffee with cream and sugar; 2 donuts (leftover from yesterday)... not as satisfying as yesterday L- 1/2 bacon cheeseburger; 2 breadsticks; a few handfuls of kettle corn (again, leftovers that were not as satisfying as yesterday) D- Smoked sausage sandwich; small, homemade, ...
- Sun Aug 31, 2014 12:30 am
- Forum: Daily Check In
- Topic: Worth it check-in
- Replies: 535
- Views: 643699
Week 3, Saturday- S Day! B- 2 donuts; coffee with cream and sugar; 1/2 glass of milk bite of my hubby's breakfast sandwich L-1/2 bacon cheeseburger; strawberry lemonade; a few steak fries, a bite of pizza, pretzel bites D-2 pieces of pizza; 2 breadsticks 20 minute walk CG, I might do the brownies to...
- Sat Aug 30, 2014 12:40 am
- Forum: Daily Check In
- Topic: Imogen's Daily Check In
- Replies: 1175
- Views: 1167196
- Sat Aug 30, 2014 12:37 am
- Forum: Daily Check In
- Topic: Linda's daily check-in
- Replies: 4617
- Views: 4567779
Linda, I agree with iron, that pasta looks maj delish (can you believe I'm not a valley girl)!!! I keep forgetting to ask you, is that chicken curry sandwich that keeps popping up on your thread a recipe from Barefoot Contessa? I made a version a few years ago from her using tarragon and grapes and ...
- Sat Aug 30, 2014 12:31 am
- Forum: Daily Check In
- Topic: Sonya's checkin
- Replies: 619
- Views: 788543
- Sat Aug 30, 2014 12:29 am
- Forum: Daily Check In
- Topic: ironchef mostly weekly check in
- Replies: 1065
- Views: 1068312
- Sat Aug 30, 2014 12:26 am
- Forum: Daily Check In
- Topic: Worth it check-in
- Replies: 535
- Views: 643699
Week 3, Friday N Day B- Sausage mcmuffin; coffee with cream and sugar L- salami sandwich on white bread; remaining roasted veggie couscous (plated piled a little high) D- Ham and cheese bake; 3/4 glass of milk 20 min walk Boy am I glad that this week is over! Too much work drama. I was having a roug...
- Fri Aug 29, 2014 3:08 am
- Forum: Daily Check In
- Topic: Worth it check-in
- Replies: 535
- Views: 643699
Week 3, Thursday B- egg McMuffin; coffee with cream and sugar L- PB toast with honey D-Single serve bag of doritos; chicken tenders and a roll decaf with cream and sugar Another visit to the far away site- 2.5 hour drive. CrAzy week... glad it's a work from home day tomorrow! Maybe I'll even get to ...
- Thu Aug 28, 2014 2:26 am
- Forum: Daily Check In
- Topic: O43 Check-in
- Replies: 1103
- Views: 1333789
over43- Although I know you had a fail today, you still had me laughing! Noodle surprise- sounds like something I would like! I like that you don't seem to dwell on the fail either- good for you. I am even more interested in the malted milk you had the day before- do you buy this? Do you make this? ...
- Thu Aug 28, 2014 2:20 am
- Forum: Daily Check In
- Topic: Clarinetgal's check in!
- Replies: 691
- Views: 884710
Ok, so the planned sweet treat during the day sounds like it could work- I have read several other posts where they do the same thing and it hasn't halted their progress at all (wish I could remember who it was, perhaps Imogen?). In fact, I remembering reading one post where it actually helped with ...
- Thu Aug 28, 2014 2:07 am
- Forum: Daily Check In
- Topic: Linda's daily check-in
- Replies: 4617
- Views: 4567779
Hi Linda, Can I say, I am so impressed with your amount of exercise?! While I know you are still figuring out the best combo for you (minus the rowing, perhaps), it's still a great accomplishment so far. Hopefully you'll find something(s) that are fun and work to keep you energized and feeling healt...
- Thu Aug 28, 2014 1:47 am
- Forum: Daily Check In
- Topic: Worth it check-in
- Replies: 535
- Views: 643699
Week 3, Wednesday N Day B- coffee with cream and sugar; egg mcmuffin L- leftover dinner from last nite (pork chop with roasted veggie couscous) Small sweet coffee drink D- skillet lasagna; organic greens with oil and vinegar Linda, What you wrote reminded me of a commercial I saw on TV recently that...
- Tue Aug 26, 2014 11:56 pm
- Forum: Daily Check In
- Topic: ironchef mostly weekly check in
- Replies: 1065
- Views: 1068312
- Tue Aug 26, 2014 9:19 pm
- Forum: Daily Check In
- Topic: automated eating tracker
- Replies: 3687
- Views: 4746994
Auto- I LOVED your testimonial, especially in the areas of "style", "special weaknesses" , how you "thrive" and the observation about gentle exercise and how your walking has affected your progress. You are truly an inspiration and I want to thank you for sharing so much of yourself through your pos...
- Tue Aug 26, 2014 8:42 pm
- Forum: Daily Check In
- Topic: Worth it check-in
- Replies: 535
- Views: 643699
Week 3, Tuesday- N Day B-1/2 sausage egg and white cheddar cheese sandwich on sourdough; coffee with cream and sugar L- Small salami sandwich on sourdough (cut 1 slice in half to make 2 pieces of bread); single serve doritos; 1/2 apple L- (Will be) pork chops with roasted vegetable couscous 20 minut...
- Mon Aug 25, 2014 3:29 pm
- Forum: Daily Check In
- Topic: Worth it check-in
- Replies: 535
- Views: 643699
Week 3, N Day B- Peanut butter toast with honey-left 1/2 piece;1/2 glass of milk; coffee with cream and sugar L- 1/2 Bacon Cheeseburger; 1/2 of coleslaw; bloody mary; 2 steak fries D- 2 scrambled eggs; sourdough toast with butter So, after about a year, I finally got my No S book back from my mom. I...
- Sun Aug 24, 2014 9:26 pm
- Forum: Daily Check In
- Topic: Linda's daily check-in
- Replies: 4617
- Views: 4567779
Linda, Hope you are having a great weekend! Sorry to hear about your husband's accident. While I don't know if he had any injuries/soreness afterwards, I hear that they usually peak at 2 days after the accident and then go down from there... so hopefully he should be just getting over the worst of i...
- Sun Aug 24, 2014 9:13 pm
- Forum: Daily Check In
- Topic: Worth it check-in
- Replies: 535
- Views: 643699
Week 2, Sunday- S Day B- Sausage, egg and cheese on a croissant; coffee with cream and sugar L- 1 small bean and veggie burrito; 1 small beef burrito; ice cream cone D- potato chips, a few pretzel crackers with laughing cow cheese, couple bites of pizza Update: Was going to have a Dove ice cream bar...
- Sat Aug 23, 2014 9:00 pm
- Forum: Daily Check In
- Topic: Worth it check-in
- Replies: 535
- Views: 643699
- Fri Aug 22, 2014 8:44 pm
- Forum: Daily Check In
- Topic: Worth it check-in
- Replies: 535
- Views: 643699
Friday, Week 2- NWS day B- Crepes and an over easy egg; coffee with cream and sugar L- Cheese pastry and antipasti (salami, cheese, olives) Snack: Cheese pastry, plums and tortilla chips, chocolate, cookies (tummy ache) D- Cheeseburger (no bun); twice-baked potato, salad Vodka and soda Drinking lots...
- Fri Aug 22, 2014 8:39 pm
- Forum: Daily Check In
- Topic: Worth it check-in
- Replies: 535
- Views: 643699
Thursday, Week 2- Fail B- coffee with cream and sugar; sausage and cheese sandwich L- Hamburger and Fries D- Turkey, mashed potatoes and salad 2.5 glasses of wine Late night snacking- Ritz crackers; tortilla chips I'm out-of-town visiting my family this weekend. I thought that perhaps I'd be able to...
- Wed Aug 20, 2014 3:54 pm
- Forum: Daily Check In
- Topic: Linda's daily check-in
- Replies: 4617
- Views: 4567779
Hi- Just realized that I must have deleted a paragraph in my post to you by accident. I also wanted to say in my post was that unless their families are excluded, they can't understand what it feels like for you and your family to not have their holiday and beliefs recognized/supported by the school...
- Wed Aug 20, 2014 3:17 pm
- Forum: Daily Check In
- Topic: O43 Check-in
- Replies: 1103
- Views: 1333789
Over43, So I just spent a little time reading your thread and YES, we do eat alike! Your posts cracked me up too! I will also say that my goal weight to be at a normal BMI (24 ish), is only about 7 lbs under what you are today. So, again, this gives me some hope I'll be able to get there eventually ...
- Wed Aug 20, 2014 2:50 pm
- Forum: Daily Check In
- Topic: Worth it check-in
- Replies: 535
- Views: 643699
Week 2, Wednesday- Success so far B- coffee with cream and sugar; Organic whole wheat buttered toast topped with cottage cheese and tomatoes from the garden L- TBD D- TBD over43- Although you probably didn't realize this, your comment about my lack of fear around eating has given me great hope today...
- Wed Aug 20, 2014 2:22 pm
- Forum: Daily Check In
- Topic: Linda's daily check-in
- Replies: 4617
- Views: 4567779
Linda, You had me at quoting Tupac! Then you went onto say about how you cut people out of your life too quickly, and then about analyzing too much... I just wanted to say that I KNOW HOW YOU FEEL again. I have received the same feedback time after time. I will tell you there is hope in picking your...
- Wed Aug 20, 2014 3:57 am
- Forum: Daily Check In
- Topic: Worth it check-in
- Replies: 535
- Views: 643699
Week 2, Tuesday- Success B- egg Mcmuffin; coffee with cream and sugar L- peanut butter toast with honey; fruit; single serve potato chips D- pizza (plate piled high) Am noticing that every time I work at this site (far away), I overeat at dinner. Perhaps it is the horrendous traffic, long drive (tak...
- Tue Aug 19, 2014 12:19 am
- Forum: Daily Check In
- Topic: O43 Check-in
- Replies: 1103
- Views: 1333789
- Tue Aug 19, 2014 12:12 am
- Forum: Daily Check In
- Topic: Worth it check-in
- Replies: 535
- Views: 643699
- Mon Aug 18, 2014 10:43 pm
- Forum: Daily Check In
- Topic: Worth it check-in
- Replies: 535
- Views: 643699
Monday, Week 2 (third restart), Success (it was HARD) B- coffee with cream and sugar; 2 overeasy eggs with buttered sourdough toast L- jimmy johns sub D- (updated) Organic veggie burger with cheese (no bun); tortilla chips with salsa con queso, a few potato chips and dip I notice that I am STARVING ...
- Sun Aug 17, 2014 4:21 pm
- Forum: Daily Check In
- Topic: Worth it check-in
- Replies: 535
- Views: 643699
Sunday, Week ??? B- Everything bagel with whipped cream cheese and butter; coffee with cream and sugar L- A few shrimp, chicken, a small scoop of rice and grilled asparagus Snack: Dove ice cream bar; a few bites of homemade yellow cake with choc frosting D- Salami sandwich, chips and guac, handful o...
- Sun Aug 17, 2014 1:45 am
- Forum: Daily Check In
- Topic: Linda's daily check-in
- Replies: 4617
- Views: 4567779
Linda, After having just returned to No S three days ago from yet another diet, I second your thoughts about having a real sanity with food. In fact, today, I had no obsession with food, when during my recent diet, food was all that I thought about. While I'm sure it won't always be this easy, the f...
- Sun Aug 17, 2014 1:38 am
- Forum: Daily Check In
- Topic: Worth it check-in
- Replies: 535
- Views: 643699
Saturday, Week ??? B- Piece of cheese pastry; coffee with cream and sugar L- Samples at Costco (yum!) D- Organic Veggie with cheese burger on sourdough; organic tortilla chips with guac; organic apple slices (thanks Costco!) Dessert: Dove Dark Chocoate Bar (sooooo good!) Ran around with my kid at th...
- Fri Aug 15, 2014 7:15 pm
- Forum: Daily Check In
- Topic: Worth it check-in
- Replies: 535
- Views: 643699
Friday, Week ?? B- Coffee with cream and sugar; mushroom and cheese omelette with sourdough toast L- n/a D- (will be) Sweet and sour chicken; wonton soup 45 minute walk in the forest preserve with my dad (he's in town visiting). Late breakfast so I skipped lunch because, let's face it, I'm really no...
- Thu Aug 14, 2014 6:34 pm
- Forum: Daily Check In
- Topic: Worth it check-in
- Replies: 535
- Views: 643699
- Thu Aug 14, 2014 2:57 am
- Forum: Daily Check In
- Topic: Worth it check-in
- Replies: 535
- Views: 643699
Linda, Thank you for checking in. I just caught up with your thread- I just want to say I KNOW HOW YOU FEEL! I have racked my brain to try and figure out what is up with me. I have decided that while I find comfort in the boundaries of No S, I tend to push them, which has equaled no weight loss for ...
- Thu Aug 14, 2014 2:13 am
- Forum: Daily Check In
- Topic: Linda's daily check-in
- Replies: 4617
- Views: 4567779
Linda, Just catching up with your thread. Sigh...we never learn do we? It was eye-opening for me when you talked about No S working in a way that you hadn't expected. Love the story about where your daughter thinks babies come from! I have a little one (4 years old) that is ok with my generic answer...
- Tue Aug 12, 2014 8:07 pm
- Forum: Daily Check In
- Topic: Worth it check-in
- Replies: 535
- Views: 643699
I am back from my month and 1.5 weeks off of No S. I left this second time for the same reason as I did the first time- because I was so disheartened about my lack of overall weight loss (maybe even a slight gain) after 10 solid months of practicing (over 2 separate attempts). Basically, I "threw a ...
- Thu Jul 10, 2014 4:45 pm
- Forum: Daily Check In
- Topic: Worth it check-in
- Replies: 535
- Views: 643699
- Thu Jul 10, 2014 4:44 pm
- Forum: Daily Check In
- Topic: Worth it check-in
- Replies: 535
- Views: 643699
- Tue Jul 08, 2014 8:42 pm
- Forum: Daily Check In
- Topic: Worth it check-in
- Replies: 535
- Views: 643699
Week 7, Tuesday: FAIL B- coffee with cream and sugar L- salami sandwich on a pretzel roll, ruffles, watermelon D- (to be) BBQ ribs, homemade mac and cheese; salad **UPDATE: Chocolate and Skittles 45 min walk at the Forest Preserve Thanks CG... whether the pics are good or not, I'm sure they will be ...
- Mon Jul 07, 2014 9:51 pm
- Forum: Daily Check In
- Topic: Worth it check-in
- Replies: 535
- Views: 643699
- Sun Jul 06, 2014 8:33 pm
- Forum: Daily Check In
- Topic: Worth it check-in
- Replies: 535
- Views: 643699
- Sun Jul 06, 2014 8:31 pm
- Forum: Daily Check In
- Topic: Worth it check-in
- Replies: 535
- Views: 643699
Week 6, Saturday: S Day B- coffee with cream and sugar L- Jimmy Johns ham sandwich, mimosa D- filet mignon, veggies, a one bite of mashed potato Piece of red velvet cake 4-5 Vodka cranberries throughout the day at the wedding. Sheesh, I hate how being overweight ruined my experience on this day. I f...
- Sun Jul 06, 2014 8:21 pm
- Forum: Daily Check In
- Topic: automated eating tracker
- Replies: 3687
- Views: 4746994
SLAAAAP! Ok, you are human about the wanting to look "good" part. I know that you have said you wear somewhat loose clothing, so the good news is that many times you can wear something that will camoflauge some of that very small gain (only you will know it's there). Just as calmly as you have revie...
- Sat Jul 05, 2014 1:03 am
- Forum: Daily Check In
- Topic: Worth it check-in
- Replies: 535
- Views: 643699
Why thanks, auto! Week 6, Friday: NWS Day B- 2 eggs, 1 piece of buttered sourdough toast, 1 and 1/2 piece of bacon (left some on the plate!); coffee with cream and sugar Chased my kid around at the park for 1 hour L- 1/2 salami sandwich, a few potato chips with french onion dip, a small amount of as...
- Thu Jul 03, 2014 8:24 pm
- Forum: Daily Check In
- Topic: Worth it check-in
- Replies: 535
- Views: 643699
Week 6, Thursday: Success B- Sausage, egg and cheese on a croissant; coffee with cream and sugar L- 1/2 Salami sandwich on sourdough, handful of salt and vinegar potato chips, asian coleslaw D- Hot dogs with corn-on-the-cob (with butter), watermelon 45 minute walk at the Forest Preserve Today was HA...
- Thu Jul 03, 2014 8:20 pm
- Forum: Daily Check In
- Topic: Worth it check-in
- Replies: 535
- Views: 643699
Been a busy few days! (Can't wait until the wedding that I'm in is over this weekend!) Week 6, Wednesday: Success B- Sausage and cheese on an English muffin; coffee with cream and sugar L- Salami on sourdough, handful of salt and vinegar chips, fruit salad D- Lean Cuisine chicken parmigana, green or...
- Tue Jul 01, 2014 9:58 pm
- Forum: Daily Check In
- Topic: Worth it check-in
- Replies: 535
- Views: 643699
Week 6, Tuesday: Success so far B- Bran cereal; coffee with cream and sugar L- 1/3 of a Cobb salad D- (to be) Bacon cheeseburger with french fries So, isn't it ironic... I weighed myself today (midday) and the 2 lbs have magically disappeared. Even after lots of food last night for dinner. All that ...
- Mon Jun 30, 2014 9:09 pm
- Forum: Daily Check In
- Topic: Worth it check-in
- Replies: 535
- Views: 643699
All, thanks to all for your suggestions, support and kind words. After 2 S-days that were, once again, relatively normal, I'm feeling better about staying on the plan. I keep thinking about the original intent of No S and how it sometimes turns into psychological warfare for me. Not because of Reinh...
- Sat Jun 28, 2014 11:10 pm
- Forum: Daily Check In
- Topic: Worth it check-in
- Replies: 535
- Views: 643699
Auto, Thanks so much for your post. Truly encouraging words and excellent suggestions. I especially like the ones about weighing frequently or even everyday to desensitize myself about my weight. I also like the thought about setting a limit on weight gain. We don't hear much about that on this boar...
- Sat Jun 28, 2014 12:44 pm
- Forum: Daily Check In
- Topic: Worth it check-in
- Replies: 535
- Views: 643699
- Fri Jun 27, 2014 4:06 pm
- Forum: Daily Check In
- Topic: automated eating tracker
- Replies: 3687
- Views: 4746994
Auto, I truly admire your self awareness. As I read through your post, I was thinking about what my dad always says: "In order to know how good it feels to win, you have to know how it feels to lose." While not exactly applicable to what you are facing, it reminds me about the celebration of the yin...
- Fri Jun 27, 2014 3:59 pm
- Forum: Daily Check In
- Topic: Linda's daily check-in
- Replies: 4617
- Views: 4567779
Linda, I also know that feeling too- where it's clear, early on, that values don't match. This is a hard one- If you can overcome the power of reciprocity, I would say just have the daughter over. This is a part of looking after yourself since if you have the neighbor (and friend) over at your place...
- Fri Jun 27, 2014 3:46 pm
- Forum: Daily Check In
- Topic: Worth it check-in
- Replies: 535
- Views: 643699
Auto/Linda- thanks so much for your comments and support... I write this morning with my tail between my legs. I almost didn't post because of my embarrassment because of my wonderful recap yesterday. But hey, this is my diary and my learning experience and the bad stuff needs to be documented. So, ...
- Thu Jun 26, 2014 5:29 pm
- Forum: Daily Check In
- Topic: Worth it check-in
- Replies: 535
- Views: 643699
Month 2 Start! Quick recap of month one recommitment to No-S- My observations: -3 Fails. On my first 6 months of No S, I had 6 fails total, 4 of them were closer to the end of that time. I'm sure this had to do with near perfect compliance during the "honeymoon" phase of being on No S, and then the ...
- Thu Jun 26, 2014 4:50 pm
- Forum: Daily Check In
- Topic: Clarinetgal's check in!
- Replies: 691
- Views: 884710
- Thu Jun 26, 2014 4:46 pm
- Forum: Daily Check In
- Topic: Linda's daily check-in
- Replies: 4617
- Views: 4567779
Hi Linda, Totally understand about the thing about not wanting socialize. I found out through a personality test once that I was an introvert, which sort of surprised me until I truly understood the definition. It's not that I don't like people, but being introverted means that I don't get my energy...
- Thu Jun 26, 2014 4:37 pm
- Forum: Daily Check In
- Topic: automated eating tracker
- Replies: 3687
- Views: 4746994
Ugh. I know that feeling. Just found out my kid hit Grandma yesterday and I tried to keep my composure, but I didn't do so hot. Whenever something like this happens, I immediately think that my child is going to grow up to be a jerk and it directly reflects on my (poor) parenting. It's so hard not t...
- Thu Jun 26, 2014 2:37 am
- Forum: Daily Check In
- Topic: Worth it check-in
- Replies: 535
- Views: 643699
Day 30: Fail B- egg, bacon and cheese bagel sandwich; coffee with cream and sugar L- 1/2 of a Buffalo chicken salad Fail- co-worker "forced" me to try a piece of Kohlrabi (a veggie I've never tried before)... was crunchy and strange tasting. D- OVERATE. Hadn't eaten for 9 hours. Came home ravenous a...
- Wed Jun 25, 2014 2:41 am
- Forum: Daily Check In
- Topic: Worth it check-in
- Replies: 535
- Views: 643699
Day 29: Success (barely) B- 1/2 of a small piece of quiche lorraine, bowl of fruit; coffee with cream and sugar L- 1/2 salami sandwich on sourdough, small scoop of macaroni salad and a nice pile of asian ramen coleslaw (one of my faves!) 1 hour walk at the Forest Preserve D- 6 oz filet mignon topped...
- Tue Jun 24, 2014 1:14 am
- Forum: Daily Check In
- Topic: Linda's daily check-in
- Replies: 4617
- Views: 4567779
Linda, You are such a bada$$! In an AWESOME way. I was totally caught up in this post- loved the observation about your sister and her self-consciousness and my favorite part was about holding your head up high no matter what you weigh. I could not agree more- I have totally given myself over to No ...
- Tue Jun 24, 2014 12:35 am
- Forum: Daily Check In
- Topic: The Daily Dandelion
- Replies: 504
- Views: 708603
Dandelion, I LOVE your to-do list. Especially about the clothes. I too have bought junky clothes because I keep thinking this "state" is temporary and that I'll be able to fit in my old clothes soon. Well, it's definetly not soon enough and it ends up causing me anxiety because I have nothing to wea...
- Tue Jun 24, 2014 12:27 am
- Forum: Daily Check In
- Topic: Clarinetgal's check in!
- Replies: 691
- Views: 884710
CG, I was going to write something along the lines of what auto was going to write and then I also stopped myself. I'm really writing because I want to empathize with you and truly hope that you will find whatever works to make you feel strong and confident in your food choices and eating style. My ...
- Tue Jun 24, 2014 12:02 am
- Forum: Daily Check In
- Topic: Worth it check-in
- Replies: 535
- Views: 643699
Thanks to Linda, CG and ckay for all of your encouragement and support. While the weight loss progress is slow right now, I have a feeling it will increase once I get all of these lessons under my belt. And if it doesn't, so be it. I simply prefer my "eating" life this way. It's all about trade-offs...
- Sun Jun 22, 2014 7:17 pm
- Forum: Daily Check In
- Topic: The Daily Dandelion
- Replies: 504
- Views: 708603
I can't tell you all how much I relate to this subject. So thought-provoking. I will say that No S has solved the what to eat (anything) and when to eat (3 x per day, at any hour I want )problems for me. So I suppose that just leaves the how to eat problem- mindfully, according to my body's needs, w...
- Sun Jun 22, 2014 6:50 pm
- Forum: Daily Check In
- Topic: Worth it check-in
- Replies: 535
- Views: 643699