Search found 1709 matches

by clarinetgal
Tue Jan 05, 2016 7:10 am
Forum: Daily Check In
Topic: Linda's daily check-in
Replies: 4617
Views: 4495654

I hear you on the S days! While I can say I may be just now starting to return to more traditional No S, I've binged enough times to know that it's really not worth it, so I'm going to try hard to keep my S days tame.
Your evening with your husband sounds really nice!
by clarinetgal
Tue Jan 05, 2016 7:06 am
Forum: Daily Check In
Topic: Tobiasmom's Journey continues....
Replies: 52
Views: 55917

Good job!
by clarinetgal
Tue Jan 05, 2016 7:04 am
Forum: Daily Check In
Topic: Clarinetgal's check in!
Replies: 691
Views: 873111

The past few days have been mixed, but I had a HUGE success today! :D I actually made it one entire day without any sweets! :D :D I do have a moderate headache right now, but at least I can take pride in the fact that I made it a day without sweets (something I haven't done in a long time!). I will ...
by clarinetgal
Fri Jan 01, 2016 6:32 pm
Forum: No S Diet General Discussion
Topic: **********January Challenge ************
Replies: 23
Views: 32263

Happy New Year! I'm determined to stay on track, and stick with it this month. 4 plates (three 8 inch plates and 1 saucer), for now. The goal for this month is just to stick with this structure. 1. Success! :D 2. Fail 3. Fail 4. Success! :D 5. Success! :D 6. Fail 7. S Day (My S days are Thursday and...
by clarinetgal
Fri Jan 01, 2016 2:59 am
Forum: Daily Check In
Topic: Linda's daily check-in
Replies: 4617
Views: 4495654

Congratulations on your accomplishment! :D :D :D Here's wishing you a great 2016!
by clarinetgal
Fri Jan 01, 2016 2:56 am
Forum: Daily Check In
Topic: Clarinetgal's check in!
Replies: 691
Views: 873111

Thank you, Giada, Imogen, and WalkerLori! Well, I fell off the wagon completely over the holidays. :( Today has been my last day of overindulgent eating, and I will be getting back on track tomorrow. In light of everything that will be going on with and after my thyroid surgery, I think No S is the ...
by clarinetgal
Tue Dec 15, 2015 7:05 am
Forum: Daily Check In
Topic: Natj food log
Replies: 276
Views: 216919

Good job for sticking with No S, in spite of not feeling well! I'm glad you had a good time in Hawaii!
by clarinetgal
Tue Dec 15, 2015 7:03 am
Forum: Daily Check In
Topic: Imogen's Daily Check In
Replies: 1175
Views: 1158038

Where are you from again? Your meals sound so interesting!
by clarinetgal
Tue Dec 15, 2015 7:00 am
Forum: Daily Check In
Topic: Linda's daily check-in
Replies: 4617
Views: 4495654

I hear you about the self sabotage. I am very interested in vegan cooking. I wouldn't do tofu, because I'm sensitive to soy, but I'm interested in trying out different vegetable dishes, plus I'd like to try some vegan baking, since I'm sensitive to dairy. I hope Tuesday is a good day for you!
by clarinetgal
Tue Dec 15, 2015 6:55 am
Forum: Daily Check In
Topic: Clarinetgal's check in!
Replies: 691
Views: 873111

Thank you, Linda, Oolala, and Nat! Well, it was a rough week, in terms of eating, but I'm ready to get back at it. I'm tired of my gut feeling off from too many sweets. Today was a success! It was kind of a weird eating day, because I didn't get the chance to eat breakfast until after my step class,...
by clarinetgal
Tue Dec 15, 2015 6:47 am
Forum: Daily Check In
Topic: Tobiasmom's Journey continues....
Replies: 52
Views: 55917

Welcome back! Yes, I can relate: jumping around to different diets, and being obsessed with the number on the scale, only to not lose anything. I'm kind of in a similar spot. Good luck with the move!
by clarinetgal
Thu Dec 10, 2015 2:07 am
Forum: No S Diet General Discussion
Topic: Back again, trying to not be so miserable
Replies: 8
Views: 16505

I can certainly relate! I've had some stress going on in my life for quite awhile now, and I've been using food to cope -- mainly at night, after my kids go to bed. Well, based on some health-related reasons, it's finally time to get serious about establishing the No S habits. I need to find some di...
by clarinetgal
Thu Dec 10, 2015 1:57 am
Forum: Daily Check In
Topic: Clarinetgal's check in!
Replies: 691
Views: 873111

Thank you, Linda. :D You make a very valid point, and I may end up just not worrying about my weight, and just focusing on eating healthier. My biggest fear (and why I do want to lose weight) is that it sounds like I'll become hypothyroid for at least a little bit after my surgery, until my body adj...
by clarinetgal
Tue Dec 08, 2015 1:30 am
Forum: No S Diet General Discussion
Topic: ********** December Challenge ***************
Replies: 21
Views: 30456

Okay, I'm jumping in late again, but I'm in. :D

9. Fail. (Time to really work on establishing these habits)
10. S night (Thursday is my S night)
11. Fail
12. Fail
13. Fail
14. Success! :D
by clarinetgal
Tue Dec 08, 2015 1:28 am
Forum: Daily Check In
Topic: oolala53
Replies: 2363
Views: 2720569

I think it's awesome that you dance at all! I have always (sort of) liked to dance, but I'm way too shy to do it in public. :oops:
by clarinetgal
Tue Dec 08, 2015 1:23 am
Forum: Daily Check In
Topic: Linda's daily check-in
Replies: 4617
Views: 4495654

That is a tough call, about whether to keep the rental. I hope you can get some answers soon. That was sweet of your DH to buy you that gift! I've debated on doing a blog for awhile (my topic would be autism, because my older son is autistic and nonverbal). However, I don't have the web skills to de...
by clarinetgal
Tue Dec 08, 2015 1:15 am
Forum: Daily Check In
Topic: Clarinetgal's check in!
Replies: 691
Views: 873111

Just a quick update on my thyroid tests. One of the nodules came back with a 50-80 percent chance of being cancerous (papillary thyroid cancer), so I will have surgery to have the right half of my thyroid removed Jan. 15. If, during the surgery, the doctor determines the nodule is cancerous, he'll r...
by clarinetgal
Mon Nov 30, 2015 11:07 pm
Forum: No S Diet General Discussion
Topic: ***********November Challenge*****************
Replies: 20
Views: 29184

Definitely not the best month, but I'm glad I joined the challenge, and stuck with it! :D I will be joining the December challenge, and I'm determined to make it a better month.
by clarinetgal
Mon Nov 30, 2015 11:03 pm
Forum: Daily Check In
Topic: Gingerpie's 21 day challenge
Replies: 561
Views: 613922

I'm glad you had a good trip, and that you were able to mostly stick to No S. I can certainly relate to the things you said you need to work on!
by clarinetgal
Mon Nov 30, 2015 11:00 pm
Forum: Daily Check In
Topic: Linda's daily check-in
Replies: 4617
Views: 4495654

I can certainly relate to eating too much, and boy do I understand about MILs! :( Mine sounds very similar to yours. Your train trip sounds lovely, though, and I hope you're able to have a nice time in Hawaii regardless.
by clarinetgal
Mon Nov 30, 2015 10:55 pm
Forum: Daily Check In
Topic: Clarinetgal's check in!
Replies: 691
Views: 873111

I had a rough few days over the Thanksgiving holidays, in terms of eating. The family time was great! Anyway, I figured out that having too many desserts around =too much temptation. Plus, a lot of the desserts were aggravating my GI issues. I am getting back on track today, and so far, it is going ...
by clarinetgal
Mon Nov 30, 2015 10:46 pm
Forum: Daily Check In
Topic: Clarinetgal's check in!
Replies: 691
Views: 873111

Thank you, Linda! I strongly suspect the nodules have been affecting my weight and appetite, although I don't know for sure. Thank you, Ginger! I will keep you posted.
by clarinetgal
Fri Nov 27, 2015 7:05 pm
Forum: Daily Check In
Topic: oolala53
Replies: 2363
Views: 2720569

I understand completely about sweets! I know they're not the best to eat, but I don't feel terribly guilty when I eat them. It makes sense that the need to change has to be psychological.
by clarinetgal
Fri Nov 27, 2015 7:01 pm
Forum: Daily Check In
Topic: Linda's daily check-in
Replies: 4617
Views: 4495654

I hope you had a nice Thanksgiving!
by clarinetgal
Fri Nov 27, 2015 6:59 pm
Forum: Daily Check In
Topic: Gingerpie's 21 day challenge
Replies: 561
Views: 613922

Happy birthday! I hope you enjoyed your ice cream!
by clarinetgal
Fri Nov 27, 2015 6:56 pm
Forum: Daily Check In
Topic: Clarinetgal's check in!
Replies: 691
Views: 873111

The last few days before Thanksgiving were a mix, there were a couple of successes, and a couple of fails, where I allowed myself to eat holiday sweets at night. Yesterday was Thanksgiving, so it was, of course, an S Day.😃 I allowed it to be more of a free for all, and I enjoyed it. Today wi...
by clarinetgal
Fri Nov 20, 2015 5:13 pm
Forum: Daily Check In
Topic: Clarinetgal's check in!
Replies: 691
Views: 873111

Tuesday night ended up being a fail. I ate too much at that potluck, and it threw me off track for the rest of the day. The next time my Bible study has one of these, I will eat breakfast beforehand, and limit myself to one very small plate of treats. Wednesday ended up being a fail. I've got to nip...
by clarinetgal
Tue Nov 17, 2015 5:31 pm
Forum: Daily Check In
Topic: Clarinetgal's check in!
Replies: 691
Views: 873111

Thank you, oolala! Honestly, it is more of an itch to eat at night -- a lot of it is because that is my only time when it's really quiet in my house, and I can totally relax. Yes, eating fat with a meal does help! Thanks, Linda! Yes, it definitely feels like white knuckling for now, but I'm sure it ...
by clarinetgal
Sun Nov 15, 2015 4:45 pm
Forum: Daily Check In
Topic: Clarinetgal's check in!
Replies: 691
Views: 873111

Thanks, Oolala! :D That's what I may end up doing, weaning myself off of eating at night. Yesterday was a success! I didn't eat anything after dinner. There was one point where I was really hungry, so I had some chai tea with cashew milk and cinnamon. I'll play it by eat at night -- either I won't e...
by clarinetgal
Sat Nov 14, 2015 10:10 pm
Forum: Daily Check In
Topic: Linda's daily check-in
Replies: 4617
Views: 4495654

You're doing great! I think focusing on moderation and maintenance makes a lot of sense! I am very interested in checking out your recipes. While I don't think I could go vegan all the way (my body seems to do better with some lean meat), I do need to go back to eliminating dairy. I hope you have a ...
by clarinetgal
Sat Nov 14, 2015 10:04 pm
Forum: Daily Check In
Topic: Clarinetgal's check in!
Replies: 691
Views: 873111

Thanks, Linda! :D The past couple of days have not gone well. :( On Thursday, I ate lunch at Panera, and it made me so bloated, I ate a very small dinner (which turned out to be a big mistake). I ended up eating a bunch at night. On Friday, I stayed strong during the day, but I laid down with a head...
by clarinetgal
Thu Nov 12, 2015 10:43 pm
Forum: Daily Check In
Topic: Natj food log
Replies: 276
Views: 216919

Good job on getting back on track! I totally hear you on the sweets. I haven't completely taken them off of my plate on N Days, but I'm trying to rein in my sweets consumption.
by clarinetgal
Thu Nov 12, 2015 10:40 pm
Forum: Daily Check In
Topic: Linda's daily check-in
Replies: 4617
Views: 4495654

That sounds like a fun day with your girls! I want to see the Peanuts movie soon.😃
by clarinetgal
Thu Nov 12, 2015 10:37 pm
Forum: Daily Check In
Topic: Clarinetgal's check in!
Replies: 691
Views: 873111

Thank you, Nat! :D I did have some chai tea with cashew milk and a small amount (1/2 t) of cane sugar, and it did help me to not eat anything after dinner yesterday. Well, I jumped in on the 21 Day Challenge. My goals are 3 plates, and no eating after dinner. Yesterday was a success! I've made it th...
by clarinetgal
Wed Nov 11, 2015 4:40 pm
Forum: Daily Check In
Topic: Gingerpie's 21 day challenge
Replies: 561
Views: 613922

It looks like you're doing great! :D
by clarinetgal
Wed Nov 11, 2015 4:34 pm
Forum: Daily Check In
Topic: Linda's daily check-in
Replies: 4617
Views: 4495654

I will have to check out your blog. That sounds very interesting!
by clarinetgal
Wed Nov 11, 2015 4:32 pm
Forum: Daily Check In
Topic: Clarinetgal's check in!
Replies: 691
Views: 873111

Thank you, oolala! :D
by clarinetgal
Wed Nov 11, 2015 8:43 am
Forum: No S Diet General Discussion
Topic: ***********November Challenge*****************
Replies: 20
Views: 29184

I'm late to the party, but I think I would like to join the challenge. I need to regain control of my eating, so at this point, I'm just focusing on 3 plates a day, and no eating after dinner. Since I'm typing this after midnight, I will start today. :D Day 1 (11th): I'm calling it a success! :D I s...
by clarinetgal
Wed Nov 11, 2015 8:25 am
Forum: Daily Check In
Topic: Clarinetgal's check in!
Replies: 691
Views: 873111

Thanks, Ginger! I've thought about doing that same thing -- going to bed early. I don't know why it's so hard to not eat at night. I fell into the habit of eating at night awhile ago, and I am having a very hard time breaking myself of it -- even though I know I need to, because of reflux, and becau...
by clarinetgal
Sun Nov 01, 2015 7:46 am
Forum: Daily Check In
Topic: Clarinetgal's check in!
Replies: 691
Views: 873111

Well, I had a decent week overall, but I did slip up tonight and eat after dinner. There wasn't a real reason for it. Anyway, I will start fresh tomorrow. I did join the Living Binge Free team on Spark People, and I have committed to going 21 days binge free. The main challenge will be at night, bec...
by clarinetgal
Sun Nov 01, 2015 7:44 am
Forum: Daily Check In
Topic: Clarinetgal's check in!
Replies: 691
Views: 873111

Thanks, Linda! :D Oolala, Yes, that is very true. I know that on the nights where I stay busier (like I have to practice for an upcoming concert), it is much easier to resist the urge to eat after dinner. I'll have to stay busier more often. :D
by clarinetgal
Fri Oct 30, 2015 6:45 am
Forum: Daily Check In
Topic: Clarinetgal's check in!
Replies: 691
Views: 873111

Thank you, Oolala! :D Day 1 of getting back on track was a big fail. :( I did great until the evening, decided to eat something after the kids went to bed, and it went downhill from there. Oh well. Days 2 and 3 (yesterday and today) have been much better! I have decided that I think I am going to ha...
by clarinetgal
Tue Oct 27, 2015 7:25 am
Forum: Daily Check In
Topic: Linda's daily check-in
Replies: 4617
Views: 4495654

I just wanted to stop by and say hi! It's been awhile since I checked in on you. Whatever you decide, I hope you check in here at least sometimes. I will look for that living binge free team on Spark People, too!
by clarinetgal
Tue Oct 27, 2015 7:19 am
Forum: Daily Check In
Topic: Clarinetgal's check in!
Replies: 691
Views: 873111

So, I have decided to go back to checking in regularly. After playing around with calorie counting, various fitness challenges, etc... I'm coming back to No S. For the past few days, I have gone back to sticking with 3 meals a day, and I have cut out eating at night -- except for on Thursdays after ...
by clarinetgal
Sat Aug 08, 2015 7:15 am
Forum: Daily Check In
Topic: Linda's daily check-in
Replies: 4617
Views: 4495654

That's too bad. It could be the exercising, since you just added that to your routine. I'm sure it's just a brief fluctuation, and you'll be fine. :D
by clarinetgal
Sat Aug 08, 2015 6:56 am
Forum: Daily Check In
Topic: Clarinetgal's check in!
Replies: 691
Views: 873111

For the past few days, I have gone back to doing what I intended to do, which is eating my 3 main meals on 8 inch plates, and allowing myself a small snack on a saucer at night. So far, it seems to be working fairly well! I did have a slip up yesterday night, when I ate too much after coming home fr...
by clarinetgal
Sat Aug 08, 2015 6:47 am
Forum: Daily Check In
Topic: eschano's 2015 Check-in
Replies: 176
Views: 236770

I'm glad to see you're doing well. Your quiet morning with your DH sounds lovely. Enjoy your trip to Ireland! That's interesting, about being an ambivert. I suppose I could be that, too, to some degree. For the most part, I'm an introvert, but in situations where I have to put myself out there, like...
by clarinetgal
Sat Aug 08, 2015 6:42 am
Forum: Daily Check In
Topic: Keep Calm and No S on
Replies: 322
Views: 314834

Good luck with the contest! If you figure out how to post the pictures, it would be interesting to see. Great job on moving up in the kettle bell rankings, and I'll be interested to see your challenge.
by clarinetgal
Sat Aug 08, 2015 6:40 am
Forum: Daily Check In
Topic: Linda's daily check-in
Replies: 4617
Views: 4495654

Linda, I'm glad your weight loss is getting noticed! That is great news about your DH!
by clarinetgal
Sun Aug 02, 2015 7:35 am
Forum: Daily Check In
Topic: Linda's daily check-in
Replies: 4617
Views: 4495654

That's great that you're out of the plus sized section, and good for your DH for getting an award. :D
by clarinetgal
Sun Aug 02, 2015 7:32 am
Forum: Daily Check In
Topic: ironchef mostly weekly check in
Replies: 1065
Views: 1054891

Oh, poor Ironbaby. I hope he feels better soon.
by clarinetgal
Sun Aug 02, 2015 7:31 am
Forum: Daily Check In
Topic: Clarinetgal's check in!
Replies: 691
Views: 873111

Thanks, Linda! :D I've had a better past few days. None of them have been perfect, but I have been trying to cut back here and there (as in way less eating at night, less sugar, etc...), and my weight is holding steady, so it's a start. :D One nice thing about this stupid cold is that it has decreas...
by clarinetgal
Thu Jul 30, 2015 4:53 pm
Forum: Daily Check In
Topic: Clarinetgal's check in!
Replies: 691
Views: 873111

Just a quick update. I have been sick with a cold/allergy issues all week, so my eating has been off and on. There have been a few days where I've been really spot on with my eating, including one day (so far) of not eating at night! I've also taken a few S for sick days, though. I'll keep plugging ...
by clarinetgal
Thu Jul 30, 2015 4:51 pm
Forum: Daily Check In
Topic: eschano's 2015 Check-in
Replies: 176
Views: 236770

I love reading about all of your LAMs and ADs!
by clarinetgal
Thu Jul 30, 2015 4:50 pm
Forum: Daily Check In
Topic: Linda's daily check-in
Replies: 4617
Views: 4495654

Linda, You're doing great! Good job on sticking with your budget, and it was nice you got to enjoy the extra latte! I love the idea of picking out new challenges to accomplish. I'll have to copy you and Eschano. :D
by clarinetgal
Mon Jul 27, 2015 5:43 pm
Forum: Daily Check In
Topic: Clarinetgal's check in!
Replies: 691
Views: 873111

Thank you. Eschano and Ginger! :D Things are starting to get better, in terms of eating. I have caught a stupid summer cold, and on Saturday, I was so congested, I could barely smell or taste anything. Consequently, I ate just for nourishment that day, and nothing else. I realized that day that I co...
by clarinetgal
Thu Jul 23, 2015 11:49 pm
Forum: Daily Check In
Topic: eschano's 2015 Check-in
Replies: 176
Views: 236770

I'll have to copy your systems. A long, hot shower sounds so nice! Good for you, on re-trying a food, and liking it!
by clarinetgal
Thu Jul 23, 2015 11:46 pm
Forum: Daily Check In
Topic: Linda's daily check-in
Replies: 4617
Views: 4495654

I'm glad the budget app is working for you! I an SO not looking forward to the teenage years, although it may be different with boys. Yay for family dinners, and that's great your girls are showing an interest in cooking!
by clarinetgal
Thu Jul 23, 2015 11:41 pm
Forum: Daily Check In
Topic: Clarinetgal's check in!
Replies: 691
Views: 873111

Thank you, Linda and Eschano! Yes, the night time eating is a hard habit to break, but I do think I finally need to do it. I will have my planned treat after band tonight, but I will start tomorrow with the no nighttime eating, except for on Mondays and Thursdays. On the positive side, I haven't bin...
by clarinetgal
Mon Jul 20, 2015 8:46 am
Forum: Daily Check In
Topic: ironchef mostly weekly check in
Replies: 1065
Views: 1054891

I am so sorry for your friend's loss. :( I love reading about IronBaby. He cracks me up.
by clarinetgal
Mon Jul 20, 2015 8:41 am
Forum: Daily Check In
Topic: eschano's 2015 Check-in
Replies: 176
Views: 236770

Eschano, That dinner sounds delicious! I tend to favor cookbooks over the internet, too -- for the most part. You're doing great!
by clarinetgal
Mon Jul 20, 2015 8:39 am
Forum: Daily Check In
Topic: Clarinetgal's check in!
Replies: 691
Views: 873111

Thanks, Linda! I have a feeling that is what I'll end up doing. I am back. and I'm still trying to figure out my eating. One realization I have come to is that the night time eating has to go. I will keep my Thursday night eating after band as my S day treat, and I will probably eat something on Mon...
by clarinetgal
Mon Jul 20, 2015 8:31 am
Forum: Daily Check In
Topic: Linda's daily check-in
Replies: 4617
Views: 4495654

Linda, You're doing great! I can totally understand about wanting to find your own identity as a SAHM. That is why my community bands are so important to me. I can take care of my boys, but still have my 'me' time, and continue to maintain and improve my skills on my clarinet. You can always try out...
by clarinetgal
Tue Jul 07, 2015 11:08 pm
Forum: Daily Check In
Topic: The Daily Dandelion
Replies: 504
Views: 698545

It sounds like you're doing great! Yes, I hear you about not being overly restrictive with eating anymore. I used to eat Paleo, so no grains, dairy, etc... but I have since added some grains back into my diet, and I feel a lot better.
I hope you were able to relax today.
by clarinetgal
Tue Jul 07, 2015 11:02 pm
Forum: Daily Check In
Topic: Clarinetgal's check in!
Replies: 691
Views: 873111

Thanks, Dandelion! Same here. If I'm allowed to have something, I tend to eat less of it than if I forbid myself from having it.
by clarinetgal
Tue Jul 07, 2015 5:23 pm
Forum: Daily Check In
Topic: Linda's daily check-in
Replies: 4617
Views: 4495654

I certainly hear you about judgmental grandparents. My ILs used to be terrible about making comments about my parenting. Thankfully, they have gotten a lot better about it. Good luck on cutting back on alcohol, coffee, and sugar. I don't drink, but I am a terrible coffee addict, and I'm trying to cu...
by clarinetgal
Tue Jul 07, 2015 5:20 pm
Forum: Daily Check In
Topic: Clarinetgal's check in!
Replies: 691
Views: 873111

I'm still here, and plugging away. I have decided, I think, that I will somewhat recommit to No S. I won't do full Vanilla, because I think it works better for me to keep my S days a little more flexible. Plus, I tend to not do that much over the weekends, so I think it might work better to have 'S ...
by clarinetgal
Tue Jul 07, 2015 5:13 pm
Forum: Daily Check In
Topic: Imogen's Daily Check In
Replies: 1175
Views: 1158038

Sorry you were sick. I hear you about the heat! We're having an unexpected heat wave in my area, too. I'm still plodding along, also, and I'm also trying to revamp my eating. Good luck to you!
by clarinetgal
Fri Jun 26, 2015 7:21 am
Forum: Daily Check In
Topic: Clarinetgal's check in!
Replies: 691
Views: 873111

Thanks, Linda, Eschano, and Dandelion! I've been doing okay for the past few days. There was one day where I took my boys to a local beach, did not plan my food well, and ended up failing (mainly because I was starving and tired), but the past couple of days have gone better. Here is what I've had f...
by clarinetgal
Tue Jun 23, 2015 7:26 am
Forum: Daily Check In
Topic: eschano's 2015 Check-in
Replies: 176
Views: 236770

That homemade Nutella does sound good! It sounds like you're definitely on the right track, and I hope you're able to gain some further insights from your experimenting. Keep us posted!
by clarinetgal
Tue Jun 23, 2015 7:23 am
Forum: Daily Check In
Topic: Tobiasmom at it AGAIN Check-in
Replies: 37
Views: 43180

I have some health issues of my own, so I feel for you! I imagine sticking to 3 plates of food and cutting way back on sugar will be a great start. Good luck to you!
by clarinetgal
Tue Jun 23, 2015 7:21 am
Forum: Daily Check In
Topic: Linda's daily check-in
Replies: 4617
Views: 4495654

Boy, that does sound like quite the day! I hear you about Summer. It's great spending time with both of my boys, but it's VERY hard to pay attention to them, and get other things done. That chicken and veggies dish sounds good!
by clarinetgal
Tue Jun 23, 2015 7:17 am
Forum: Daily Check In
Topic: Clarinetgal's check in!
Replies: 691
Views: 873111

Linda, The coffee cake protein smoothie recipe came from a blog I follow called Sugar Free Mom. It was good enough that I saved the recipe, and I will definitely make it again. Thanks, Eschano! :D Today was Day 1 of eating my 3 main meals on 8 inch plates, and my nighttime snack on a saucer. It went...
by clarinetgal
Tue Jun 23, 2015 7:09 am
Forum: Daily Check In
Topic: Imogen's Daily Check In
Replies: 1175
Views: 1158038

I think it's very good that you're treating yourself as a wise friend, as opposed to berating yourself. It's just a matter of getting back on the horse, so to speak, and starting again. :D
by clarinetgal
Sun Jun 21, 2015 7:24 am
Forum: Daily Check In
Topic: Clarinetgal's check in!
Replies: 691
Views: 873111

Linda, Yes, I've noticed we shop in the same places. :D No, I haven't tried that smoothie yet! I'll have to find the recipe. I did have a sugar free coffee cake protein smoothie as part of my lunch today, and it was REALLY good!
by clarinetgal
Sat Jun 20, 2015 6:40 am
Forum: Daily Check In
Topic: Clarinetgal's check in!
Replies: 691
Views: 873111

Thank you, Linda! :D Yes, DS had his last day of school on June 12. The break hasn't been too bad, so far. I'm definitely exhausted, though, because when both boys are home, I feel like I run around non-stop! At least it keeps me from snacking too much during the day. As for eating, I'm still trying...
by clarinetgal
Sat Jun 20, 2015 6:27 am
Forum: Daily Check In
Topic: Linda's daily check-in
Replies: 4617
Views: 4495654

I don't do the best in social situations, either. It's funny, because I love being up on stage acting in plays, playing my clarinet, or singing, but I don't do that well in regular social situations. Oh well. :? Your workout plan sounds good! I'm doing something similar: Weights and core on M,W,F, a...
by clarinetgal
Sat Jun 20, 2015 6:21 am
Forum: Daily Check In
Topic: eschano's 2015 Check-in
Replies: 176
Views: 236770

I think a plant based way of eating is great, and I would love to ease more into that way of eating, myself (my breakfasts are pretty much always plant-based). I hear you on being pickier on restaurants! I don't go out to eat that often anymore, and one of the reasons is that I'm a lot pickier on wh...
by clarinetgal
Sat Jun 20, 2015 6:17 am
Forum: Daily Check In
Topic: ironchef mostly weekly check in
Replies: 1065
Views: 1054891

Congrats on the birth of your baby girl! I think your eating plan sounds very sensible for your situation.
by clarinetgal
Sat Jun 20, 2015 6:14 am
Forum: Daily Check In
Topic: The Daily Dandelion
Replies: 504
Views: 698545

Nice to see you again! :D
by clarinetgal
Thu Jun 11, 2015 6:57 am
Forum: Daily Check In
Topic: Clarinetgal's check in!
Replies: 691
Views: 873111

Thank you, Eschano and Linda! :D I feel like I'm still in an experimental stage. I've been sort of naughty, and testing out foods that are forbidden in low FODMAPS, and while I have had a little discomfort, it hasn't been too bad. I'm thinking I can maybe limit foods like wheat, garlic, onions, and ...
by clarinetgal
Thu Jun 11, 2015 6:51 am
Forum: Daily Check In
Topic: Linda's daily check-in
Replies: 4617
Views: 4495654

I'm glad you're feeling better! I have been intrigued by overnight oats, and I'll have to give them a try pretty soon.
by clarinetgal
Sun Jun 07, 2015 6:33 am
Forum: Daily Check In
Topic: Clarinetgal's check in!
Replies: 691
Views: 873111

Thanks, Linda! I feel like I'm close to figuring out what works for me, but I'm not quite there yet. I trust I will get there, though, if I keep working at it. I'm still hanging in there. I've been sick the past few days, so my eating has not been the best. I'm starting to feel better, though, so I ...
by clarinetgal
Sun Jun 07, 2015 6:27 am
Forum: Daily Check In
Topic: Linda's daily check-in
Replies: 4617
Views: 4495654

That's great, Linda! :D You'll have to share about how that stitch fix works out for you. Definitely go shopping, and buy some new clothes. :D
by clarinetgal
Thu Jun 04, 2015 6:53 am
Forum: Daily Check In
Topic: Clarinetgal's check in!
Replies: 691
Views: 873111

Thank you, Linda, Ginger, and Eschano! :D I'm slowly getting back on track, but I'm still struggling -- although the last two days have gotten better. I think I really do want structure, but my experience on low FODMAPS was so rigid, that I have been rebelling the past few weeks. My eating has start...
by clarinetgal
Thu Jun 04, 2015 6:38 am
Forum: Daily Check In
Topic: automated eating tracker
Replies: 3687
Views: 4646980

Sorry you're feeling some shame. Losing weight is hard! You're definitely getting back on track, so I'm sure you'll eventually get back to 135.
by clarinetgal
Thu Jun 04, 2015 6:35 am
Forum: Daily Check In
Topic: Linda's daily check-in
Replies: 4617
Views: 4495654

Linda, I'm just now catching up on your thread. Thank you for posting the Skinny Mocha recipe! Your vacation sounds lovely. Sorry about your daughter. I, too, experienced that -- I was tested for the gifted program, and I qualified in verbal, but not in math. I ended up doing great for the rest of m...
by clarinetgal
Thu Jun 04, 2015 6:20 am
Forum: Daily Check In
Topic: Sinnie's 2015 Check-in
Replies: 84
Views: 90946

I think your plan sounds great, and I may end up doing something similar. I hear you, regarding the Second Brain; I think I struggle with that, too -- especially at night. I will be interested to see how this goes for you!
by clarinetgal
Thu May 28, 2015 8:22 am
Forum: Daily Check In
Topic: Clarinetgal's check in!
Replies: 691
Views: 873111

I had a rough eating weekend over the holiday, which lasted through today (Wednesday), but I'm determined to get back on track tomorrow. I was inspired by Sinnie's check in to go back to basics for me, so to speak, and combine No S and calorie counting. I feel like, for now at least, I need the stru...
by clarinetgal
Thu May 28, 2015 8:17 am
Forum: Daily Check In
Topic: ironchef mostly weekly check in
Replies: 1065
Views: 1054891

Ironbaby is so cute! That wedding sounded challenging!
by clarinetgal
Thu May 28, 2015 8:15 am
Forum: Daily Check In
Topic: eschano's 2015 Check-in
Replies: 176
Views: 236770

It looks like you're doing well! :D
by clarinetgal
Thu May 28, 2015 8:13 am
Forum: Daily Check In
Topic: Imogen's Daily Check In
Replies: 1175
Views: 1158038

I had a big eating weekend, too. Just get back on track for the rest of this week. :D
by clarinetgal
Thu May 28, 2015 8:11 am
Forum: Daily Check In
Topic: Linda's daily check-in
Replies: 4617
Views: 4495654

Linda, Do you make or buy your skinny mochas? I will confess I had a Starbucks S'mores frappucino today. It was pretty good (but not great), and it's too many calories, and too much sugar. I think I'll save the frappucinos for maybe a once a month treat. Also, I hear you about missing exercise! When...
by clarinetgal
Thu May 28, 2015 8:01 am
Forum: Daily Check In
Topic: automated eating tracker
Replies: 3687
Views: 4646980

I agree with everyone else! Great insights! Also, happy anniversary!
by clarinetgal
Thu May 28, 2015 7:56 am
Forum: Daily Check In
Topic: Sinnie's 2015 Check-in
Replies: 84
Views: 90946

I completely understand. I'm sort of in the same place myself. I feel like I'm not ready to go with just No S, but calorie counting doesn't always work for me, either. I think I'm going to try combining the two approaches, but with 4 meals, instead of 3. Good luck to you. I hope you find something t...
by clarinetgal
Thu May 21, 2015 9:55 pm
Forum: Daily Check In
Topic: Linda's daily check-in
Replies: 4617
Views: 4495654

Linda, You're doing great! Good job on the weight loss! I hear you on the challenges of female friendships. that's great that you're halfway to your goal! I think, once things settle down for me, I would like to experiment with vegan cooking.
by clarinetgal
Thu May 21, 2015 9:48 pm
Forum: Daily Check In
Topic: eschano's 2015 Check-in
Replies: 176
Views: 236770

It looks like you're doing well, especially with not giving in to the WTH effect after your fails. Good job!
by clarinetgal
Thu May 21, 2015 9:45 pm
Forum: Daily Check In
Topic: Imogen's Daily Check In
Replies: 1175
Views: 1158038

You're doing great! :D
by clarinetgal
Thu May 21, 2015 9:40 pm
Forum: Daily Check In
Topic: Clarinetgal's check in!
Replies: 691
Views: 873111

Hello! I'm doing okay. I'm trying hard to stick with either 3 or 4 planned meals. Yesterday, I was able to just eat 3 meals, and I did not eat after the kids went to bed. However, this morning, I wasn't able to eat breakfast until after 9 AM, and I was almost at the point of being overly hungry, and...
by clarinetgal
Sat May 16, 2015 12:55 am
Forum: Daily Check In
Topic: Linda's daily check-in
Replies: 4617
Views: 4495654

Your recipes look very interesting! So I notice you're doing more vegan recipes? How do you like them? I'm interested in vegan cooking, because dairy gives me problems, and I think I'm a little sensitive to eggs. It looks like you're doing great!