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by mstevens
Thu Jan 19, 2006 1:00 pm
Forum: Daily Check In
Topic: mstevens's daily checkin
Replies: 554
Views: 374659

Day 15: SUCCESS
by mstevens
Wed Jan 18, 2006 8:59 am
Forum: Daily Check In
Topic: mstevens's daily checkin
Replies: 554
Views: 374659

Day 14: SUCCESS

Still having trouble with eating fast, but I think trying to slow down is helping a little.
by mstevens
Tue Jan 17, 2006 8:24 pm
Forum: No S Diet General Discussion
Topic: Skipping meals doesn’t work as diet strategy
Replies: 1
Views: 6518

Skipping meals for medical reasons works great for losing weight, but I don't recommend it.
by mstevens
Tue Jan 17, 2006 8:22 pm
Forum: Everyday Systems General Discussion
Topic: Yoga Journey....
Replies: 49
Views: 59355

What's Yoga like? Is it hard to learn? Can I do it in the comfort of my own home?

I'm looking for some form of relatively low-impact sanity inducing exercise. If it cooperates well with RSI that's even better.
by mstevens
Tue Jan 17, 2006 8:10 pm
Forum: No S Diet General Discussion
Topic: 2nd week and it's getting harder!
Replies: 11
Views: 19140

I found the first week was moderate, the second week was harder, I'm now on the third and my appetite seems to be decreasing.
by mstevens
Tue Jan 17, 2006 8:09 pm
Forum: No S Diet General Discussion
Topic: Does it work ?
Replies: 14
Views: 38403

I haven't lost a significant amount of weight yet, but I'm eating better and much less, which seems like a win to me.
by mstevens
Tue Jan 17, 2006 8:08 pm
Forum: Daily Check In
Topic: Deb's Check-in
Replies: 1722
Views: 1282630

Worry always makes me lose weight...
by mstevens
Tue Jan 17, 2006 8:06 pm
Forum: Daily Check In
Topic: mstevens's daily checkin
Replies: 554
Views: 374659

I couldn't finish my plate of reheated curry because there was TOO MUCH FOOD.
by mstevens
Tue Jan 17, 2006 12:29 pm
Forum: Daily Check In
Topic: mstevens's daily checkin
Replies: 554
Views: 374659

Day 13: SUCCESS
by mstevens
Mon Jan 16, 2006 9:33 pm
Forum: Daily Check In
Topic: mstevens's daily checkin
Replies: 554
Views: 374659

Had far too much curry and now feel bloated and horrible.

Still only one plate's worth, though.
by mstevens
Mon Jan 16, 2006 10:56 am
Forum: Daily Check In
Topic: Niruma Progress Log
Replies: 7
Views: 18398

Hi! Good luck.

I prefer to think about eating better as the goal at the moment, with perhaps weight loss as a side effect.
by mstevens
Mon Jan 16, 2006 10:52 am
Forum: Daily Check In
Topic: mstevens's daily checkin
Replies: 554
Views: 374659

Day 12: SUCCESS

Thinking maybe I should cancel the S-days, I seem to end up making myself feel sick after too much food.
by mstevens
Sat Jan 14, 2006 7:28 pm
Forum: Daily Check In
Topic: mstevens's daily checkin
Replies: 554
Views: 374659

Eating too many S-es means you have no appetite for the big dinner you were planning to cook.
by mstevens
Sat Jan 14, 2006 2:03 pm
Forum: Daily Check In
Topic: mstevens's daily checkin
Replies: 554
Views: 374659

Day 11: SUCCESS

Weekend!
by mstevens
Fri Jan 13, 2006 8:49 am
Forum: Daily Check In
Topic: mstevens's daily checkin
Replies: 554
Views: 374659

Day 10: SUCCESS
by mstevens
Thu Jan 12, 2006 8:26 am
Forum: Daily Check In
Topic: mstevens's daily checkin
Replies: 554
Views: 374659

Day 9: SUCCESS
by mstevens
Wed Jan 11, 2006 10:48 pm
Forum: No S Diet General Discussion
Topic: Deb's NoS Fridge Sentinel...
Replies: 10
Views: 17729

I found watching Super Size Me incredibly motivational. I should do it again.
by mstevens
Wed Jan 11, 2006 10:45 pm
Forum: Daily Check In
Topic: mstevens's daily checkin
Replies: 554
Views: 374659

Currently having problems with a) mid-afternoon cravings, and b) by the time I get to eat I'm starving, and I'm normally a faster eater, but I end up majorly rushing my food.
by mstevens
Wed Jan 11, 2006 2:15 pm
Forum: Daily Check In
Topic: Becky's Check-in
Replies: 153
Views: 160529

Hello! Good luck!
by mstevens
Wed Jan 11, 2006 8:48 am
Forum: Daily Check In
Topic: mstevens's daily checkin
Replies: 554
Views: 374659

Day 8: SUCCESS
by mstevens
Tue Jan 10, 2006 4:18 pm
Forum: Daily Check In
Topic: mstevens's daily checkin
Replies: 554
Views: 374659

Not heard of Morningstar farms, I know there's some kind of veggie burger mix I can buy though.

I should have a go at curry.
by mstevens
Tue Jan 10, 2006 2:35 pm
Forum: Daily Check In
Topic: mstevens's daily checkin
Replies: 554
Views: 374659

You'd expect the people who make them to know how long to cook for, though.

I think it's pizza tonight. Will attempt omlette at the weekend when my new frying pan arrives. This diet is motivating me to try to improve my cooking.

(slowly working his way through a part-time physics degree).
by mstevens
Tue Jan 10, 2006 12:28 pm
Forum: Daily Check In
Topic: mstevens's daily checkin
Replies: 554
Views: 374659

Day 7: SUCCESS

Damn veggie burgers, I cooked for LONGER than the recommended time in a higher power microwave, and they're still cold.
by mstevens
Mon Jan 09, 2006 2:13 pm
Forum: Daily Check In
Topic: Deb's Check-in
Replies: 1722
Views: 1282630

Still wondering whether to have a go with shovelglove.

Feel like I need to start buying better nutritionally void products now I can't have them so often.
by mstevens
Mon Jan 09, 2006 11:02 am
Forum: Daily Check In
Topic: mstevens's daily checkin
Replies: 554
Views: 374659

Day 6: SUCCESS (can't fail on a weekend)

Free chocolate at work today :(
by mstevens
Sun Jan 08, 2006 2:16 pm
Forum: Daily Check In
Topic: mstevens's daily checkin
Replies: 554
Views: 374659

Day 5: SUCCESS (can't fail on a s day).

My tolerance for vast quantities of chocolate seems slightly lower.
by mstevens
Sat Jan 07, 2006 2:24 pm
Forum: Daily Check In
Topic: mstevens's daily checkin
Replies: 554
Views: 374659

Day 4: SUCCESS.

Weekend should be easy...
by mstevens
Fri Jan 06, 2006 8:51 am
Forum: Daily Check In
Topic: mstevens's daily checkin
Replies: 554
Views: 374659

Day 3: SUCCESS

Seem to be getting slightly more used to lack of snacks but it's still hard.
by mstevens
Thu Jan 05, 2006 8:45 am
Forum: Daily Check In
Topic: mstevens's daily checkin
Replies: 554
Views: 374659

Day 2: Success.

Plates piled fairly high, though.
by mstevens
Wed Jan 04, 2006 3:02 pm
Forum: Daily Check In
Topic: mstevens's daily checkin
Replies: 554
Views: 374659

It apparently only takes half an hour if you know what you're doing. If you screw up, it takes 90 minutes.
by mstevens
Wed Jan 04, 2006 2:52 pm
Forum: Daily Check In
Topic: mstevens's daily checkin
Replies: 554
Views: 374659

Hi!

I've been around here before back when this was a mailing list, but I always drift off.

I usually eat pretty badly, so I'm trying to combine no s with improving my diet - if I only get one plate it ought to be something nice. I thought I couldn't screw up mashed potatoes - I was wrong.
by mstevens
Wed Jan 04, 2006 2:38 pm
Forum: Daily Check In
Topic: mstevens's daily checkin
Replies: 554
Views: 374659

Day 1 survived.

Cooking exciting new food that a) takes 3 times as long as it should because you've never done it before b) turns out not to be very nice is possibly a mistake.
by mstevens
Tue Jan 03, 2006 3:17 pm
Forum: No S Diet General Discussion
Topic: Going Back on No S
Replies: 4
Views: 9785

I think no glasses is going to work better for me.
by mstevens
Tue Jan 03, 2006 2:38 pm
Forum: Daily Check In
Topic: mstevens's daily checkin
Replies: 554
Views: 374659

mstevens's daily checkin

Starting today, good so far.
by mstevens
Tue Jan 03, 2006 2:26 pm
Forum: No S Diet General Discussion
Topic: Going Back on No S
Replies: 4
Views: 9785

Having another go

I'm joining the crowd having another go with No S, starting today.

Also decided to give up the booze (does reinhard have a system for this?)

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