Search found 831 matches

by bluebunny27
Tue Aug 18, 2009 9:10 pm
Forum: Daily Check In
Topic: Vigilant's Report
Replies: 128
Views: 107347

Hum, yeah ... I wouldn't say I felt disgusted seeing the footage it was pretty sad to watch actually. Funny, I think it's one of the first times I see footage like this and I feel sad for the people in it, they were already very fat and piling up the greasy food way up there. The saddest part was ho...
by bluebunny27
Tue Aug 18, 2009 7:19 pm
Forum: Daily Check In
Topic: Vigilant's Report
Replies: 128
Views: 107347

Oh, your dessert descriptions are great but ... gluttony is a sin, remember !! :-) The other day I was at my parents' house and they had some great looking blueberry pie, I only had a lil' bite, a MICRO BITE and it was delicious. In the bad old days I would have eaten half the pie by myself, lol ! I...
by bluebunny27
Tue Aug 18, 2009 1:43 pm
Forum: Daily Check In
Topic: bluebunny27's Daily Check In
Replies: 514
Views: 436170

Alright, good news this morning ... 197.0 pounds. I am back where I was before my friday evening problems. Exactly what I wanted to see. Now I have 3 days until friday morning to lose approx. 0.8 pound so it doesn't seems so bad. If all goes well, I should BREAK NEW GROUND tomorrow morning as I have...
by bluebunny27
Tue Aug 18, 2009 6:32 am
Forum: Daily Check In
Topic: Nichole's Daily Check-In
Replies: 539
Views: 394185

Geesh, I really struck out this time ... no nicknames, no pictures, no cookies, lol ! 1-2-3 strikes, I'm out ! ;-) Thumb's up from the drunken college guy - - I like that picture personally. Cheers ! Marc ;-) Disclaimer : I am following a more extreme version of the 'No-S' diet. I made my own person...
by bluebunny27
Tue Aug 18, 2009 12:13 am
Forum: No S Diet General Discussion
Topic: My plate is 11 inches... newbie here
Replies: 8
Views: 14639

I worry more about food than the size of the plate ... ;-) This never bothered me personally, I can see with my own eyes how much food is on there ... but I saw somewhere that people eat less if they use smaller plates (Doh !) It's a psychological thing, if you have huge plates you feel like you mus...
by bluebunny27
Tue Aug 18, 2009 12:00 am
Forum: No S Diet General Discussion
Topic: TV time/exercise??
Replies: 18
Views: 24698

Oh, I always need entertainment when I'm exercising so when I train inside I do it in front of the tv usually ... When I train outside I have my .mp3 player and I listen to music while I work out. TV shows ... I watch reality TV crime shows while training : (Intervention, The first 48, Crime 360, Lo...
by bluebunny27
Mon Aug 17, 2009 7:53 pm
Forum: Daily Check In
Topic: Nichole's Daily Check-In
Replies: 539
Views: 394185

You can never have too many PEDICURES ... huh .... No !! Nobody touches my feet, hands off, I'll get all tickle-ish, hehe. ;-) Nicky, It can be a problem when you buy or make too many treats and then they just sit there ... temptation, temptation. Nicky, your cookies ... are they low cal and nutriti...
by bluebunny27
Mon Aug 17, 2009 7:42 pm
Forum: Daily Check In
Topic: Vigilant's Report
Replies: 128
Views: 107347

Hey, I've been checking out your blog too, Vigil - - Very nice ! I'll put the site in my bookmarks so I can read your comments there once in a while too. Good work, Vigil. Dessert report, huh ?? Makes me hungry !! :-) http://i29.tinypic.com/308z6h3.jpg Cheers ! Marc ;-) Disclaimer : I am following a...
by bluebunny27
Mon Aug 17, 2009 7:36 pm
Forum: Daily Check In
Topic: Bushranger's Check In
Replies: 65
Views: 56281

Good work, Bush. ;-) Always nice to read your comments here n' there, mate. ;-) I like commenting in my DAILY CHECK IN, I'll keep on doing it almost daily until I am done with my weight loss program (nov. 1st 2009) Then I'll switch to a weekly check in probably ... there won't be as many twists and ...
by bluebunny27
Mon Aug 17, 2009 1:58 pm
Forum: Daily Check In
Topic: bluebunny27's Daily Check In
Replies: 514
Views: 436170

"Didnt I, didnt I, didnt I see you cryin'? Oh, didnt I, didnt I, didnt I see you cryin'? Feelin' all alone without a friend, you know you feel like dyin'. Oh, didnt I, didnt I, didnt I see you cryin? I want you to want me. I need you to need me. I'd love you to love me. I'm beggin' you to beg me." ...
by bluebunny27
Sun Aug 16, 2009 2:52 pm
Forum: Daily Check In
Topic: bluebunny27's Daily Check In
Replies: 514
Views: 436170

http://j.photos.cx/DailyCheckin-HabitCal-efd.jpg http://j.photos.cx/DailyWeighin001-744.jpg Alright, back to my routine. Double greens lined up cos' it's time to make some progress, my objective is 196.2 on 8/21, so I can't procrastinate too much. :-) The temperatures outside have been really high ...
by bluebunny27
Sat Aug 15, 2009 4:29 pm
Forum: No S Diet General Discussion
Topic: August Challenge!!!
Replies: 79
Views: 79660

Sounds like a good idea as long as you are not running on GRAVEL ... ;-) I was reading about that just the other day actually ... you can run barefoot but you build this up slowly over time to toughen your feet and get used to it. (I never considered doing that myself though, not sure why ... I alre...
by bluebunny27
Fri Aug 14, 2009 5:25 pm
Forum: No S Diet General Discussion
Topic: Which is more difficult?
Replies: 8
Views: 13759

My 2 toughest months so far have been march and july ... March, probably the end of the winter blues, lol ! July, probably because there are 5-6 people I know who have birthdays during that month, so of course that can lead to gatherings and ... RED days. I've been pretty good since nov. 2008 though...
by bluebunny27
Fri Aug 14, 2009 1:33 pm
Forum: Daily Check In
Topic: bluebunny27's Daily Check In
Replies: 514
Views: 436170

Recent months : 11-1-2008 280.0 12-1-2008 266.0 ( Nov. 2008 Down 14.0, Total : 14.0 ) 1-1-2009 254.0 ( Dec. 2008 Down 12.0, Total : 26.0 ) 1-13-2009 250.0 2-1-2009 244.0 ( Jan. 2009 Down 10.0, Total : 36.0 ) 2-19-2009 237.8 3-1-2009 234.0 ( Feb. 2009 Down 10.0, Total : 46.0 ) 3-14-2009 232.2 4-1-200...
by bluebunny27
Fri Aug 14, 2009 12:03 am
Forum: Daily Check In
Topic: ~ Reviving Renee ~
Replies: 1459
Views: 1516874

Hey Renee !! Step away from the snacks ... now ! ;-) I remember last month when I was worrying I would babysit my nephew this month and this could get me in trouble with my diet ... it has worked out quite well after all. Maybe it has helped in fact since with all this running around, playing catch ...
by bluebunny27
Thu Aug 13, 2009 3:58 pm
Forum: Daily Check In
Topic: bluebunny27's Daily Check In
Replies: 514
Views: 436170

Thanks Mimi !! Hey, I've been Mimi'ed ... ;-) Hum, I am not looking too far ahead now, I concentrate more on the short term goals to avoid problems ... but if I keep going really well like this and lose 6 to 7 pounds in august it is likely I'll change my year long goal to 187-188 pounds instead of 1...
by bluebunny27
Thu Aug 13, 2009 1:32 pm
Forum: Daily Check In
Topic: bluebunny27's Daily Check In
Replies: 514
Views: 436170

Yes, thanks for the link and your input, BushRanger. It's true that some weird things have been going on with my weight lately, things that are hard to explain ... for the moment I am just eating a bit less fibre and drinking a lil' more water. My weight this morning : 197.4 pounds Down 1 pound from...
by bluebunny27
Wed Aug 12, 2009 1:23 pm
Forum: Daily Check In
Topic: bluebunny27's Daily Check In
Replies: 514
Views: 436170

Thanks for your input, BushRanger, you rock n' roll, Sir. ;-) Awesome result this morning, 198.4 pounds, yesss !! Breaking new ground. I've never been down to the 198's before, I am getting closer and closer to my ultimate goal, 190.0 ... :-) I knew I had been super good yesterday. I was watching my...
by bluebunny27
Wed Aug 12, 2009 7:11 am
Forum: Daily Check In
Topic: bluebunny27's Daily Check In
Replies: 514
Views: 436170

Hum, yes ... always around the same time early in the morning. Complete nudity ! I also make sure my lil' bladder is empty as well, Number 1. Losing a bit more weight before stepping on the scale ... I never have to visit the latrine (commode) for a number 2 that early in the morning, it's usually a...
by bluebunny27
Wed Aug 12, 2009 6:53 am
Forum: No S Diet General Discussion
Topic: Great article in TIME--Why Exercise Won't Make You Thin
Replies: 42
Views: 43661

Hum, I thought the article was more about trying to find excuses not to work out properly. I can't do it cos' it's too haaaaaaaaaaard ... (whiny voice) ... you know the type ! It's hard ?? Good !! It means you'll get more benefits tomorrow, you should be happy ! ;-) It sounded like whining and tryin...
by bluebunny27
Tue Aug 11, 2009 10:14 pm
Forum: No S Diet General Discussion
Topic: Great article in TIME--Why Exercise Won't Make You Thin
Replies: 42
Views: 43661

Hum, I was thinking most of the stuff in the article was a bunch of "B.S excuses" personally ... I really doubt the person who wrote the article works out that hard, except maybe on the day with the trainer and then it's probably binge eating after that ... if the work outs were always as hard as th...
by bluebunny27
Tue Aug 11, 2009 2:43 pm
Forum: Daily Check In
Topic: bluebunny27's Daily Check In
Replies: 514
Views: 436170

Hum, my scale's not very old, only 6 months ... seems to work fine. I haven't been worried about that. Correction .... It's the only thing I *WASN'T* worrying about ... ;-) On a red day it's typical for me to gain 2 pounds, nothing too exceptional there, especially when I ate some salty food. ;-) My...
by bluebunny27
Mon Aug 10, 2009 2:47 pm
Forum: Daily Check In
Topic: bluebunny27's Daily Check In
Replies: 514
Views: 436170

Yeah, I figured it was a mistake, BushRanger. I was shocked to see how much that guy was eating too, 15,000 calories in one day ??? Sometimes there are people who really go over the top ... I saw a documentary just a day or two ago, about a young woman in England, 18 years old ... she had alcohol pr...
by bluebunny27
Mon Aug 10, 2009 3:41 am
Forum: Daily Check In
Topic: bluebunny27's Daily Check In
Replies: 514
Views: 436170

Thanks, Renee. You rock n' roll too !!! Work hard and don't give up, alright !! ;-) ... For those about to rock ... we SALUTE you !! ;-) http://i29.tinypic.com/2n0kfio.jpg Yes, my habitcal is a lil' too neat now .. what's up with that ?? All those greens and yellows lined up ... that doesn't seem ri...
by bluebunny27
Sun Aug 09, 2009 2:04 pm
Forum: Daily Check In
Topic: bluebunny27's Daily Check In
Replies: 514
Views: 436170

Thanks Sophia ! Yeah, my sister is pretty *HOT* too ... I guess training HARD is in our genes, even when she goes on vacation she makes plans to train wherever she goes ... Official weigh in this morning : 199.6 pounds. I was hoping for 199.0, didn't make it but at least I didn't see 199.8 again, (3...
by bluebunny27
Sun Aug 09, 2009 1:56 pm
Forum: No S Diet General Discussion
Topic: Great article in TIME--Why Exercise Won't Make You Thin
Replies: 42
Views: 43661

Cheers ! Marc ;-) Disclaimer : I am following a more extreme version of the 'No-S' diet. I made my own personal modifications to the original plan (Diet & Exercise) What I am doing should not be misinterpreted as being a typical 'No-S' diet experience. 11/01/2008 : 280.0 pounds 08/09/2009 : 199.6 po...
by bluebunny27
Sat Aug 08, 2009 8:30 pm
Forum: Daily Check In
Topic: StrawberryRoan's daily check in.
Replies: 210
Views: 160091

Awesome, Berry. You must be happy ! :-) Glad everything went well ! Hopefully there will be a quick recovery, no glitches. Oh, using the stairs was a smart idea, good way to exercise ! I wish there was a tall building nearby where I could go climb the stairs .... I'd probably be in there all the tim...
by bluebunny27
Sat Aug 08, 2009 3:20 pm
Forum: Daily Check In
Topic: bluebunny27's Daily Check In
Replies: 514
Views: 436170

Thanks a lot, Renee, Thalia & Nichole ! :-) Glad you liked the pictures. Hum, today, Even STEVEN again ... 199.8 pounds on saturday morning. A bit too close to 200.0 pounds to be comfortable ! I have been researching this a lil' bit and I think I have been eating too much fibre (fiber ?) lately ... ...
by bluebunny27
Fri Aug 07, 2009 1:28 pm
Forum: Daily Check In
Topic: bluebunny27's Daily Check In
Replies: 514
Views: 436170

Thanks, Bushranger ! Nice PUN, lol ! I like the way you talk too, in other threads. I am often agreeing with what you are sayin' ... You are often spot on. :-) I blocked the face on the pictures because I don't want my face to be on the internet, that's the explanation. Later when I am done with thi...
by bluebunny27
Fri Aug 07, 2009 4:53 am
Forum: Daily Check In
Topic: bluebunny27's Daily Check In
Replies: 514
Views: 436170

Thanks Berry ! I hope all is well in your life too. Yeah, it feels pretty good now to be in much better shape. Updated pictures as promised. 2008 : 280 pounds (It was all MUSCLES, I swear !!!) ;-) http://i29.tinypic.com/2rnzq4m.jpg July 17th 2009, approx 205 pounds. http://i27.tinypic.com/3163hhy.jp...
by bluebunny27
Thu Aug 06, 2009 7:22 pm
Forum: No S Diet General Discussion
Topic: First troll!
Replies: 18
Views: 25843

One troll in 7 years .... I hope the moderator is not exhausted ! :-) Losing weight is quite difficult so it's good when people are positive and supportive. Sometimes you have to use TOUGH LOVE methods of course (like when a personal trainer is berating you constantly for example !!) ;-) ... but in ...
by bluebunny27
Thu Aug 06, 2009 7:16 pm
Forum: No S Diet General Discussion
Topic: August Challenge!!!
Replies: 79
Views: 79660

Thanks !! I am getting used to seeing a '1' as the first number now, I hope I can keep losing weight slowly but surely and that I can maintain around 188.0-190.0 in november ... I don't want to see a '2' again as the first number. A '1' just sounds a lot better to me. :-) This is long term, so I pla...
by bluebunny27
Thu Aug 06, 2009 7:10 pm
Forum: Daily Check In
Topic: ~ Reviving Renee ~
Replies: 1459
Views: 1516874

Yeah, I know I was just sayin' sometimes it's hard to be good 100% of the time ... my idea is if you are good 80-90% plus of the time that's still significant progress ... so don't be too harsh on yourself, just look at the BIG PICTURE instead of focusing on the details. http://i32.tinypic.com/2sajk...
by bluebunny27
Thu Aug 06, 2009 7:07 pm
Forum: Daily Check In
Topic: StrawberryRoan's daily check in.
Replies: 210
Views: 160091

Hopefully all will go well. It's shocking news though and quite a coincidence this would happen so close to your husband's surgery, makes you think ! You are so modern, researching things right in the hospital's waiting room, that's very efficient ! Good luck ! http://i29.tinypic.com/10wliqc.jpg Che...
by bluebunny27
Thu Aug 06, 2009 2:02 pm
Forum: Daily Check In
Topic: bluebunny27's Daily Check In
Replies: 514
Views: 436170

Thanks Sophia, Nichole, Renee (Lovely fireworks !) Hum, I bounced back up a lil' bit this morning, 199.8 This is surprising actually because I was better than the day before (double green vs double yellow), but I gained weight instead of losing ... :-) Maybe there was something water related again, ...
by bluebunny27
Thu Aug 06, 2009 5:22 am
Forum: Daily Check In
Topic: ~ Reviving Renee ~
Replies: 1459
Views: 1516874

You are very harsh with yourself ... it takes more than that for me to change a color ... I exercise like *CRAZY* though, 40 minutes again today, running intervals and calisthenic exercises, high intensity + 10 minutes cycling ... so since I burn a lot of calories that way (including the 'afterburn'...
by bluebunny27
Thu Aug 06, 2009 5:02 am
Forum: No S Diet General Discussion
Topic: August Challenge!!!
Replies: 79
Views: 79660

Oh, you'll get there soon I'm sure ... maybe by the end of the month ! You seem to be more regular, losing weight at a more steady pace ... I have been more 'wild', lol ! I guess my weight fluctuates a bit more than yours, up or down (usually down !) Tonight I watched a 1 hour-tv-show and there was ...
by bluebunny27
Wed Aug 05, 2009 4:12 pm
Forum: No S Diet General Discussion
Topic: Unusual ways to burn calories
Replies: 1
Views: 3569

Unusual ways to burn calories

Unusual ways to burn calories without exercising. I thought this was interesting as long as you don't go over the top of course. http://www.wikihow.com/Burn-Calories Cheers ! Marc ;-) Disclaimer : I am following a more extreme version of the 'No-S' diet. I made my own personal modifications to the o...
by bluebunny27
Wed Aug 05, 2009 3:06 pm
Forum: No S Diet General Discussion
Topic: August Challenge!!!
Replies: 79
Views: 79660

Wow, thanks Renee ! I'm the star today, huh ?? :-) 199.0 this morning, yes ! *SHAKA* Cheers ! Marc ;-) Disclaimer : I am following a more extreme version of the 'No-S' diet. I made my own personal modifications to the original plan (Diet & Exercise) What I am doing should not be misinterpreted as b...
by bluebunny27
Wed Aug 05, 2009 2:21 pm
Forum: Daily Check In
Topic: bluebunny27's Daily Check In
Replies: 514
Views: 436170

I did it !! 199.0 this morning : Burn baby burn! - Disco inferno!! :-) This was very surprising actually. It was a double yellow yesterday and I still lost 1.2 pound, I was thinking I would gain weight today ... or at least remain stable. I wasn't even that good, I had a couple of glasses of wine in...
by bluebunny27
Tue Aug 04, 2009 10:50 pm
Forum: Daily Check In
Topic: bluebunny27's Daily Check In
Replies: 514
Views: 436170

Funny, the other day I was thinking it would be nice to have a hand mixer, I could easily make smoothies or vegetable purees with ... since I like yogurt so much and I often eat veggies too. Eating purees helps curb your hunger too, better than eating raw vegetables to curb the hunger. The other day...
by bluebunny27
Tue Aug 04, 2009 6:14 pm
Forum: Daily Check In
Topic: bluebunny27's Daily Check In
Replies: 514
Views: 436170

Thanks, ladies. ;-) Yes, it wasn't a real surprise to be close to 200.0 this morning actually ... I had weighed myself late last night and I knew I would be close ... I weighed 201.8 pounds when I went to bed last night. That was still pretty shocking because I was expecting to be around 203.0 pound...
by bluebunny27
Tue Aug 04, 2009 5:53 pm
Forum: Daily Check In
Topic: ~ Reviving Renee ~
Replies: 1459
Views: 1516874

Yeah, that's really the 1st thing I took out of the original plan .. the automatic breaks on the weekends. It would have felt like I was sabotaging the good work I did all week long (my own opinion !) Imagine if you would just gain 2-3 pounds every weekend instead of 6, you would have lost quite a f...
by bluebunny27
Tue Aug 04, 2009 1:13 pm
Forum: Daily Check In
Topic: bluebunny27's Daily Check In
Replies: 514
Views: 436170

Wow, surprise surprise this morning ... my weight ... 200.2 !! http://i27.tinypic.com/vylabq.jpg Down 1.6 from yesterday morning ?? I guess I still had some extra water left, :-) I knew I had been really good yesterday, angelic behavior, diet & training, but I didn't know I had been *THAT* good, lol...
by bluebunny27
Tue Aug 04, 2009 5:56 am
Forum: Daily Check In
Topic: Mimi's Daily Check In
Replies: 783
Views: 845843

http://i32.tinypic.com/seyn85.jpg Cheers ! Marc ;-) Disclaimer : I am following a more extreme version of the 'No-S' diet. I made my own personal modifications to the original plan (Diet & Exercise) What I am doing should not be misinterpreted as being a typical 'No-S' diet experience. 11/01/2008 :...
by bluebunny27
Tue Aug 04, 2009 12:02 am
Forum: Daily Check In
Topic: bluebunny27's Daily Check In
Replies: 514
Views: 436170

Thanks, Renee, Nichole, Debs. Nice Trio !! ;-) Hum, I think given the right circumstances, people would eat just about anything, really ... when it's a life or death situation, you basically have no choice. Reminds me of my dad actually, he never wants to eat anything if someone else has touched it ...
by bluebunny27
Mon Aug 03, 2009 4:25 pm
Forum: Daily Check In
Topic: bluebunny27's Daily Check In
Replies: 514
Views: 436170

lol ! Glad you liked the pastry picture ! Here's a different one to curb your hunger ... mmmm.... grub !! ;-) http://i28.tinypic.com/set9g7.jpg Bizarre foods with Andrew Zimmern, I really like watching that TV show. I record it every week. http://en.wikipedia.org/wiki/Andrew_Zimmern I also really li...
by bluebunny27
Mon Aug 03, 2009 2:55 pm
Forum: Daily Check In
Topic: StrawberryRoan's daily check in.
Replies: 210
Views: 160091

Badge of honor !!! ;-) I had this in my archives : http://i27.tinypic.com/301eeq9.jpg Cheers ! Marc ;-) Disclaimer : I am following a more extreme version of the 'No-S' diet. I made my own personal modifications to the original plan (Diet & Exercise) What I am doing should not be misinterpreted as b...
by bluebunny27
Mon Aug 03, 2009 2:15 pm
Forum: Daily Check In
Topic: bluebunny27's Daily Check In
Replies: 514
Views: 436170

Alright, good news again this morning ... I lost another pound, 201.8 ... I'm just 1 pound away from where I was before the 2-day-end-of-july slip ... I think this is my true weight now, so I'll use 201.8 as my last of the month / first of the month number. http://i32.tinypic.com/seyn85.jpg My objec...
by bluebunny27
Mon Aug 03, 2009 3:57 am
Forum: Daily Check In
Topic: StrawberryRoan's daily check in.
Replies: 210
Views: 160091

Shopped for 11 hours straight ?? is that a typo ?? ;-) I can barely be bothered to shop for *1* hour straight. 11 hours, I can't even imagine doing that, lol ! Great work, Berry. You are an inspiration. Cheers ! Marc ;-) Disclaimer : I am following a more extreme version of the 'No-S' diet. I made m...
by bluebunny27
Mon Aug 03, 2009 3:53 am
Forum: Daily Check In
Topic: Mimi's Daily Check In
Replies: 783
Views: 845843

Peace and harmony, good work , Mimi ! That's right 2 to 3 pounds per month average, that's what you need, after a year, those 2-3 pounds every month definitely add up ! ;-) Cheers ! Marc ;-) Disclaimer : I am following a more extreme version of the 'No-S' diet. I made my own personal modifications t...
by bluebunny27
Mon Aug 03, 2009 3:50 am
Forum: Daily Check In
Topic: ~ Reviving Renee ~
Replies: 1459
Views: 1516874

Finishing the month strong ... good work there ! I should have done the same ! Don't worry about a single cookie, it's not very significant at all ... how many calories are in a cookie, 75 ?? If you really want to burn those calories, go walk your dog outside for 15 minutes, done .... but when you g...
by bluebunny27
Mon Aug 03, 2009 3:27 am
Forum: Daily Check In
Topic: bluebunny27's Daily Check In
Replies: 514
Views: 436170

Hey there ! Bushranger : Yes, I was surprised actually, since the box was there I just thought I would check the nutrition label ... I didn't think it would be so high ! I said 'No thanks' before seeing the number but once I saw the high number of calories, fat, sugar... I was glad that I did, I was...
by bluebunny27
Sun Aug 02, 2009 4:49 pm
Forum: Daily Check In
Topic: bluebunny27's Daily Check In
Replies: 514
Views: 436170

Thanks, Berry !! ;-) You're the wiz !! Yes, Thinking about it I had had 2 days in a row where I was eating salty food (excessively) .... so it wasn't really true blubber on my body, just extra water weight. I wasn't starving myself yesterday, I just ate what I would normally have on a green day exac...
by bluebunny27
Sun Aug 02, 2009 3:25 pm
Forum: Daily Check In
Topic: bluebunny27's Daily Check In
Replies: 514
Views: 436170

Good news today : My weight this morning, 202.8 pounds... Down 3.2 pounds after one single double green day (!) I weighed 206.0 last morning, so I lost more than half what I had gained the past 2 days already ... phew ! That's a relief, I see the new weight is easier to lose than the ancient blubber...
by bluebunny27
Sun Aug 02, 2009 3:46 am
Forum: Daily Check In
Topic: Deb's Check-in
Replies: 1722
Views: 1277235

Sounds like you are doing alright, losing weight and feeling good ! Actually regarding your work outs, it is usually better to train with more intensity and shorten the work outs ... of course this depends on your fitness level and what you can handle but you get more benefits training really hard f...
by bluebunny27
Sat Aug 01, 2009 11:30 pm
Forum: Daily Check In
Topic: bluebunny27's Daily Check In
Replies: 514
Views: 436170

Thanks for your support, Debs. You are so nice ! ;-) Yeah, I was annoyed all day long thinking about my weight gain, 206.0. It'll take me a while probably to go back down to 200.8 where I was before, frustrating. I was so close to going under 200 and now this happened. I think I had a few too many s...
by bluebunny27
Sat Aug 01, 2009 3:38 pm
Forum: Daily Check In
Topic: bluebunny27's Daily Check In
Replies: 514
Views: 436170

Recent months : 11-1-2008 280.0 12-1-2008 266.0 ( Nov. 2008 Down 14.0, Total : 14.0 ) 1-1-2009 254.0 ( Dec. 2008 Down 12.0, Total : 26.0 ) 1-13-2009 250.0 2-1-2009 244.0 ( Jan. 2009 Down 10.0, Total : 36.0 ) 2-19-2009 237.8 3-1-2009 234.0 ( Feb. 2009 Down 10.0, Total : 46.0 ) 3-14-2009 232.2 4-1-200...
by bluebunny27
Fri Jul 31, 2009 2:28 pm
Forum: Daily Check In
Topic: bluebunny27's Daily Check In
Replies: 514
Views: 436170

Yeah, now I can lose the first couple of pounds in august easily .. wow, I hadn't thought of that ! :-) There's a way to make my month easier... Lose only 6 in july and then 6 in august ... instead of 7.5 and 5 ... :-) Oh well, my bad. The problem is not failing sometimes cos' I know it'll happen .....
by bluebunny27
Fri Jul 31, 2009 2:05 pm
Forum: Daily Check In
Topic: bluebunny27's Daily Check In
Replies: 514
Views: 436170

Alright, I had a bad day yesterday ... There was a party and I cheated left and right, so it turned out to be a red day. Disappointing, especially when I weighed myself this morning ... 204.2 pounds ?? Geesh ! It was 200.8 the day before. ;-) Up 3.4 pounds in a single day ??!! Yeah, I'd say that des...
by bluebunny27
Fri Jul 31, 2009 4:00 am
Forum: Daily Check In
Topic: Bushranger's Check In
Replies: 65
Views: 56281

There's an aussie TV show I watch on a weekly basis. It's called 'Food investigators' ... I watched the first 9 episodes recently. They talk about all sorts of food related subjects, food myths, nutrition, tests, etc. It's very interesting and informative. It's on the 'SBS' channel ... I download th...
by bluebunny27
Thu Jul 30, 2009 11:27 pm
Forum: No S Diet General Discussion
Topic: Today is a S (pecial) day for me....
Replies: 17
Views: 21165

Wow, great story, Berry ! Love and happiness, fantastic ! Wishing you the best for the future. Cheers ! Marc ;-) Disclaimer : I am following a more extreme version of the 'No-S' diet. I made my own personal modifications to the original plan (Diet & Exercise) What I am doing should not be misinterpr...
by bluebunny27
Thu Jul 30, 2009 2:42 pm
Forum: No S Diet General Discussion
Topic: August Challenge!!!
Replies: 79
Views: 79660

Recent months : 11-1-2008 280.0 12-1-2008 266.0 ( Nov. 2008 Down 14.0, Total : 14.0 ) 1-1-2009 254.0 ( Dec. 2008 Down 12.0, Total : 26.0 ) 1-13-2009 250.0 2-1-2009 244.0 ( Jan. 2009 Down 10.0, Total : 36.0 ) 2-19-2009 237.8 3-1-2009 234.0 ( Feb. 2009 Down 10.0, Total : 46.0 ) 3-14-2009 232.2 4-1-200...
by bluebunny27
Thu Jul 30, 2009 2:00 pm
Forum: Daily Check In
Topic: bluebunny27's Daily Check In
Replies: 514
Views: 436170

Alright, 200.8 pounds this morning. It's a struggle to get in the 200's ! I barely made it today even if I was quite good yesterday. (Double green) First time I see 200.x pounds so I am pleased about that of course. I hadn't been under 201.0 before. Guests are expected tonight in the evening. I'll t...
by bluebunny27
Thu Jul 30, 2009 6:07 am
Forum: Daily Check In
Topic: bluebunny27's Daily Check In
Replies: 514
Views: 436170

No reds for me ... cos' I try to behave ! ;-) Uh oh, I had a pretty good day ... I should be under 201 tomorrow morning, (thursday morning) It'll be a surprise to see the number, I'll be anxious to see if I made more progress. I should have since I was good on my diet and I exercised hard for 42 min...
by bluebunny27
Thu Jul 30, 2009 6:02 am
Forum: Daily Check In
Topic: ~ Reviving Renee ~
Replies: 1459
Views: 1516874

happy !! happy !! happy !! happy !! happy !! happy !! happy !! happy !! happy !! happy !! happy !! happy !! happy !! happy !! happy !! happy !! happy !! happy !! happy !! happy !! happy !! happy !! happy !! happy !! happy !! happy !! happy !! happy !! happy !! happy !! happy !! happy !! happy !! hap...
by bluebunny27
Thu Jul 30, 2009 1:35 am
Forum: No S Diet General Discussion
Topic: Losing slowly but steadily
Replies: 14
Views: 17780

Good work, Big Tuna ! Hey, I bought some tuna today at the grocery store too, coincidence ?? Tuna with water in the tin, not oil of course ... :-) Personally I don't really believe in this low carbs no carbs high carbs ban carbs Atkins Diet mumbo jumbo ... what matters in the end is the number of ca...
by bluebunny27
Wed Jul 29, 2009 7:14 pm
Forum: No S Diet General Discussion
Topic: July challenge!
Replies: 91
Views: 61380

Renee, rock n' rollin' !! ;-) Thanks for your nice words, you are always so positive. Congrats to all the successful No S'ers from the july challenge. Cheers ! Marc ;-) Disclaimer : I am following a more extreme version of the 'No-S' diet. I made my own personal modifications to the original plan (D...
by bluebunny27
Wed Jul 29, 2009 5:44 pm
Forum: Daily Check In
Topic: Bushranger's Check In
Replies: 65
Views: 56281

Good plan, BushRanger. It's always good when you are "in the correct zone for cardiovascular improvement" :-) Usually to lose weight they say the best program is to have 1/3 strenght training (shovelglove) and 2/3 cardio ... later when you have achieved your weight loss goal, you can switch this aro...
by bluebunny27
Wed Jul 29, 2009 3:57 pm
Forum: Daily Check In
Topic: ~ Reviving Renee ~
Replies: 1459
Views: 1516874

Hum yes ... I also neeeeeeeeed to go to Wal-Mart !! I don't think so ! ;-) Good idea to change your scale routine, if the old one was causing you problems. I am also back on a daily weigh in now ... I try to be good every day but the daily weigh ins are not crucial ... I have one weigh in every 5-6-...
by bluebunny27
Wed Jul 29, 2009 2:49 pm
Forum: Daily Check In
Topic: bluebunny27's Daily Check In
Replies: 514
Views: 436170

;-) Renee, That's *Crazy* !! Patience is a virtue. 199.8 or less is coming up soon, in early august hopefully. Mimi, Yeah, I'm going down under 201 by tomorrow morning ... then, change of plans ... all of a sudden guests are expected on thursday evening. I'll try to be good but it should be a double...
by bluebunny27
Wed Jul 29, 2009 1:57 pm
Forum: Daily Check In
Topic: bluebunny27's Daily Check In
Replies: 514
Views: 436170

Ok, 201.0 on the nose this morning. Good score, good score. ;-) Today should be double green hopefully and this'll lead me to go down to the 200's ... that's the plan ! http://i29.tinypic.com/avo5k1.jpg Cheers ! Marc ;-) Disclaimer : I am following a more extreme version of the 'No-S' diet. I made m...
by bluebunny27
Wed Jul 29, 2009 5:57 am
Forum: Daily Check In
Topic: bluebunny27's Daily Check In
Replies: 514
Views: 436170

Hi BushRanger ! Hum, no ... I'm not tired really. I mix the yellow and green training days lately ... so it almost feels like a vacation ;-) If I get really tired I just do a few yellow days in a row ... or I take a day off, no training ... but that is very rare for me ... I took one day off during ...
by bluebunny27
Wed Jul 29, 2009 2:39 am
Forum: Daily Check In
Topic: bluebunny27's Daily Check In
Replies: 514
Views: 436170

Thank you, Frisco, Mimi, Renee ! ;-) I've been thinking if all goes well in august/sept. and I lose another 9 pounds (Weighing 195 on sept. 1st and then 191 on oct. 1st.) , I may try going under 190 on nov. 1st actually ... I might aim for 187-188 possibly, if I keep rollin' like this of course. The...
by bluebunny27
Tue Jul 28, 2009 9:00 pm
Forum: Daily Check In
Topic: bluebunny27's Daily Check In
Replies: 514
Views: 436170

"He did the mash He did the monster mash" ;-) http://digitaldreamdoor.nutsie.com/pages/lyrics2/nov_monstmash.html Song Lyrics: "Monster Mash" Recorded by: "Bobby "Boris" Pickett and The Crypt-Kickers" Written by: (Bobby Pickett and Lenny Capizzi) Single: Released in 1962 "I was working in the lab la...
by bluebunny27
Tue Jul 28, 2009 3:22 pm
Forum: Daily Check In
Topic: ~ Reviving Renee ~
Replies: 1459
Views: 1516874

Well, everyone fails sometimes of course, then you work harder the next day ... I try to have 2 green days in a row after a red ... so the extra weight doesn't stick around. After a yellow day, like yesterday for me, a single green day is usually enough to get back on track. Planning ahead is a good...
by bluebunny27
Tue Jul 28, 2009 1:57 pm
Forum: Daily Check In
Topic: bluebunny27's Daily Check In
Replies: 514
Views: 436170

Ok, I weighed 201.8 this morning ... not bad actually. I had a beer, a glass of wine last night, also 3 chocolate chip cookies ... that was my 'Extra' food for the day. Counts as a yellow. I should be closer to 201 by tomorrow morning again. Losing some of the beer/wine/cookies related weight, ;-) h...
by bluebunny27
Tue Jul 28, 2009 4:28 am
Forum: Daily Check In
Topic: bluebunny27's Daily Check In
Replies: 514
Views: 436170

'Mi, you are doing my DEFINITIONS now, lol ! I've created a monster !! ;-) 'It's all good' ... yeah. using my peculiar phrases as well ... naughty. You should behave - - more ! :-) I like your ideas though. Hum, yes, the jiggle, I came up with that on my own ... I was sick of always forgetting my ke...
by bluebunny27
Tue Jul 28, 2009 4:20 am
Forum: Daily Check In
Topic: ~ Reviving Renee ~
Replies: 1459
Views: 1516874

Hum, no ... What I meant is that any exercise that gets your heart rate to increase is a good one ... you can even do HULA HOOP if you want to, and that would be good cardio ! As a young man, I can't do that though ... no way !! ;-) I'm afraid my HOMIES would make fun of me for 1,000 years if they f...
by bluebunny27
Tue Jul 28, 2009 4:11 am
Forum: No S Diet General Discussion
Topic: July challenge!
Replies: 91
Views: 61380

Yeah, it was a nightmare ... drinking the regular Pepsi ... that was a bad dream for me ... lol ! Later it was making me laugh too, so it's all good. ;-) I was trying to think about how many minutes I would have to work out before burning all those extra calories when I woke up ... phew !! I remembe...
by bluebunny27
Mon Jul 27, 2009 10:10 pm
Forum: Daily Check In
Topic: ~ Reviving Renee ~
Replies: 1459
Views: 1516874

It's always good when you ... have a plan !! :-) It's much easier to lose weight when you exercise, it would be really hard to lose pounds not doing any exercise at all. Even just walking or going up stairs, anything that gets you moving is awesome. Paddle arms on air mattress ... nice ! Does that m...
by bluebunny27
Mon Jul 27, 2009 9:53 pm
Forum: No S Diet General Discussion
Topic: Committing 100% NoS and Exercise Habits
Replies: 7
Views: 10745

Sounds like you have a good plan and a good attitude too, hopefully you'll stick with it long term. It is true that you feel great after a work out, I was just sweating bullets for 40 minutes at the soccer field, running intervals ... when I was done my t-shirt was soaked ! Felt pretty good to fight...
by bluebunny27
Mon Jul 27, 2009 9:43 pm
Forum: No S Diet General Discussion
Topic: No S taking off in Japan?
Replies: 5
Views: 8839

I'd like to see : "No S" written in japanese ... ;-) Maybe that would be a cool TATTOO idea, in black, on the shoulder, lol ! Here's how you write 'No S' in japanese, (katakana symbols) http://i28.tinypic.com/2dwaiqp.jpg 'No S Diet' http://i28.tinypic.com/2pu06y9.jpg 'I love Reinhard' For the ladies...
by bluebunny27
Mon Jul 27, 2009 2:17 pm
Forum: Daily Check In
Topic: bluebunny27's Daily Check In
Replies: 514
Views: 436170

Recent months : 11-1-2008 280.0 12-1-2008 266.0 ( Nov. 2008 Down 14.0, Total : 14.0 ) 1-1-2009 254.0 ( Dec. 2008 Down 12.0, Total : 26.0 ) 1-13-2009 250.0 2-1-2009 244.0 ( Jan. 2009 Down 10.0, Total : 36.0 ) 2-19-2009 237.8 3-1-2009 234.0 ( Feb. 2009 Down 10.0, Total : 46.0 ) 3-14-2009 232.2 4-1-200...
by bluebunny27
Mon Jul 27, 2009 1:10 am
Forum: Daily Check In
Topic: ~ Reviving Renee ~
Replies: 1459
Views: 1516874

HA !! ;-) Cheers ! Marc ;-) Disclaimer : I am following a more extreme version of the 'No-S' diet. I made my own personal modifications to the original plan (Diet & Exercise) What I am doing should not be misinterpreted as being a typical 'No-S' diet experience. 11/01/2008 : 280.0 pounds 07/22/2009 ...
by bluebunny27
Sun Jul 26, 2009 6:20 pm
Forum: Daily Check In
Topic: bluebunny27's Daily Check In
Replies: 514
Views: 436170

.... and the irony is that .... I don't even SKI !! ;-) I will be glad when this month is over because it'll be my last 'tough' month, really ... I am almost reaching my final objective now and in the next 3 months I will only have to lose 3-4 pounds per month on average. That will be easier than th...
by bluebunny27
Sun Jul 26, 2009 6:05 pm
Forum: Daily Check In
Topic: ~ Reviving Renee ~
Replies: 1459
Views: 1516874

Seems like you perform better when you are under pressure, Renee ! My advice is to try to finish the month on a positive note and then keep this trend goin' in early august ! Good luck ! Cheers ! Marc ;-) Disclaimer : I am following a more extreme version of the 'No-S' diet. I made my own personal m...
by bluebunny27
Sun Jul 26, 2009 1:18 pm
Forum: Daily Check In
Topic: bluebunny27's Daily Check In
Replies: 514
Views: 436170

Alright, 202.2 this morning so I gave myself a yellow for yesterday ... I knew I had eaten a few salty things so I am not too surprised actually. I didn't eat a lot yesterday but I ate some salty things that I would not normally have, hence the result. This really proves to me the effect of 'SALTY F...
by bluebunny27
Sun Jul 26, 2009 4:17 am
Forum: No S Diet General Discussion
Topic: Reinhard said something interesting
Replies: 18
Views: 25404

Yeah, people shouldn't rely on the BMI charts to determine what is their ideal weight ... that doesn't take into consideration your muscle mass, all that ... I was just reading an article on that the other day and according to BMI chart numbers nearly all the quarterbacks in the NFL would be conside...
by bluebunny27
Sun Jul 26, 2009 12:04 am
Forum: Daily Check In
Topic: bluebunny27's Daily Check In
Replies: 514
Views: 436170

Change of plan, I did a green running interval day today ... I should do my yellow training day tomorrow instead (They switched places) I'll see how I feel anyway, I was feeling good today about working out hard for 51 minutes, not just 32 ..., if it's the same tomorrow and it's nice outside I may d...
by bluebunny27
Sat Jul 25, 2009 2:46 pm
Forum: Daily Check In
Topic: bluebunny27's Daily Check In
Replies: 514
Views: 436170

Mimi, you made me laugh, hehe ! Good job ! RoadRunner - beep beep ! Berry, thanks again for your positive attitude, always nice to see ! Don't worry about your weight too much, you're already *HOT*, I'm sure. 140, come on. You should be proud. Ok, weigh in this morning, 201.6, nice ! I only did a ye...
by bluebunny27
Fri Jul 24, 2009 6:39 pm
Forum: Daily Check In
Topic: bluebunny27's Daily Check In
Replies: 514
Views: 436170

Hum, a bit of both probably ... Eat a bit more (GOOD FOOD !), exercise a bit less ... that should be enough to maintain long term. 1 year is a long time, long enough to learn what I should do ... how to train, what to eat, etc. The 2nd phase of this journey, after I am done with the weight loss, wil...
by bluebunny27
Fri Jul 24, 2009 2:41 pm
Forum: Daily Check In
Topic: bluebunny27's Daily Check In
Replies: 514
Views: 436170

Alright, good result this morning on the scale, better than I anticipated ... 202.0 pounds exactly. Down 1.2 pound from yesterday. ;-) I worked out really hard yesterday, it was intense so I am glad it paid off. (Also I had a yellow nutrition day before that so I was probably a bit over yesterday fo...
by bluebunny27
Fri Jul 24, 2009 6:38 am
Forum: No S Diet General Discussion
Topic: The Power of HabitCal
Replies: 2
Views: 4857

Good work, Big. I like the HabitCal a lot too, been using it since early february on a daily basis. I regret now not having this tool in the first few months of my weight loss journey (although I was still rock n' rollin' of course, but it would have made it easier to monitor the degree of complianc...
by bluebunny27
Thu Jul 23, 2009 9:16 pm
Forum: Daily Check In
Topic: bluebunny27's Daily Check In
Replies: 514
Views: 436170

Berry, you're naughty even without drinking any wine at all, so it's mineral water for you, darlin' !! ;-) Hey, It'll be weird to be under 200 pounds ... It should happen between the 10th and the 15th of august according to my MASTER PLAN (!) I've been imagining it, lol ! Finally I'm not on the DARK...
by bluebunny27
Thu Jul 23, 2009 6:10 pm
Forum: Daily Check In
Topic: StrawberryRoan's daily check in.
Replies: 210
Views: 160091

Berry : "However, all is fine this morning, the grass is very green" - - - ;-) "Take me down To the paradise city Where the GRASS is GREEN And the girls are pretty Oh, won't you please take me home !!!" Guns Nnnn' Roses, wow !!! Hey, Berry, are you one of the pretty girls mentioned in the song ?? ;-...
by bluebunny27
Thu Jul 23, 2009 2:11 pm
Forum: Daily Check In
Topic: bluebunny27's Daily Check In
Replies: 514
Views: 436170

Simple day today. Double green. I'll try to run intervals and do a bit of cycling too. (It may rain but I think I'll probably be able to do it before it starts since it'll rain in the evening if it does at all. Diet, green as ALWAYS. ;-) My weight this morning, 203.2 pounds. I gained 0.4 pound yeste...
by bluebunny27
Wed Jul 22, 2009 7:04 pm
Forum: No S Diet General Discussion
Topic: New to the "S" world
Replies: 8
Views: 12951

Fantastic Patty, It's always good when motivated people are not afraid to express themselves here. Good inspiration for everybody ! Those last 13-15 pounds are usually the harder ones. (I'm in my last 13 pounds now, lol !) I'm sure with regular exercise and dieting you should reach your goal though....
by bluebunny27
Wed Jul 22, 2009 3:29 pm
Forum: No S Diet General Discussion
Topic: July challenge!
Replies: 91
Views: 61380

Good news ! ;-) Don't stop believin' ... Renee. "Dont stop believin' Hold on to the feelin' Streetlight people" - Journey Hey, sometimes it's really hard, even for *ME* ... a few times I was thinking maybe I should stop for a while, not a month, but maybe a week ... bla-bla ... but then I get up the...
by bluebunny27
Wed Jul 22, 2009 2:49 pm
Forum: Daily Check In
Topic: bluebunny27's Daily Check In
Replies: 514
Views: 436170

Oh good, hopefully it'll be verrrrrrrrrrrrrrrrry challenging !!!! I need a challenge ... right *NOW* !! ;-) My weight this morning, 202.8, double yellow today, I need a lil' break. 32 minutes shovelglove + J-Jacks today. Future weigh in dates and objectives 7/01/2009 208.2 7/06/2009 207.2 ( Down 1.0...