Search found 633 matches
- Fri Sep 15, 2017 7:20 pm
- Forum: Daily Check In
- Topic: Bluebell's check in
- Replies: 649
- Views: 576833
- Fri Sep 15, 2017 5:32 am
- Forum: No S Diet General Discussion
- Topic: I'm back...
- Replies: 6
- Views: 12790
Hi Lilybug and welcome back to NoS. Almost a year ago I was a very similar weight to you. I am now 28pounds lighter, and more importantly have gained so much freedom around food. I often quote this from the NoS book with regards to other diets: "Ask yourself if you can imagine staying on a particula...
- Thu Sep 14, 2017 9:25 pm
- Forum: Daily Check In
- Topic: Bluebell's check in
- Replies: 649
- Views: 576833
- Tue Sep 12, 2017 9:23 pm
- Forum: Daily Check In
- Topic: Bluebell's check in
- Replies: 649
- Views: 576833
Noted oolala. Interestingly, my mum and two aunts weigh 'heavy' for their size, and it would seem I take after them. I am now a UK size 12 but I am fairly sure that plenty of other women who weighed the same as me would be a larger dress size. One of those genetic things maybe? Good to hear you are ...
- Tue Sep 12, 2017 5:48 am
- Forum: Daily Check In
- Topic: Bluebell's check in
- Replies: 649
- Views: 576833
- Mon Sep 11, 2017 9:11 pm
- Forum: Daily Check In
- Topic: Bluebell's check in
- Replies: 649
- Views: 576833
:) you are right Oolala, it is good to have that contrast. Today was success, scales say I have maintained, it seems my body is quite happy at this weight. Although still officially overweight I am beginning to ask myself if I need to lose any more. At least with any urgency. I feel comfortable and ...
- Sun Sep 10, 2017 9:36 pm
- Forum: Daily Check In
- Topic: Bluebell's check in
- Replies: 649
- Views: 576833
Thanks Larkspur! I had a very rare night away with my husband on Saturday, we had a lovely time. I had a few treats, cookies and also dessert - 3 mini ones, and a few drinks too! Am expecting it to show on the scales tomorrow morning, I am relaxed about it though, I know it will come off again. Was ...
- Thu Sep 07, 2017 9:14 pm
- Forum: No S Diet General Discussion
- Topic: Non scale victory
- Replies: 7
- Views: 16412
- Thu Sep 07, 2017 9:09 pm
- Forum: Daily Check In
- Topic: Bluebell's check in
- Replies: 649
- Views: 576833
- Wed Sep 06, 2017 9:31 pm
- Forum: Daily Check In
- Topic: Bluebell's check in
- Replies: 649
- Views: 576833
- Tue Sep 05, 2017 9:30 pm
- Forum: Daily Check In
- Topic: Bluebell's check in
- Replies: 649
- Views: 576833
- Tue Sep 05, 2017 4:36 pm
- Forum: Daily Check In
- Topic: Bluebell's check in
- Replies: 649
- Views: 576833
Oolala It helped me realise how far I have come, from the quick fix crash dieting days where the scales show a terrific loss in the early days, well we know how that story ends, time and again... I have said it before but I've learned so much from this forum, from posters like your good self, who ha...
- Tue Sep 05, 2017 6:54 am
- Forum: No S Diet General Discussion
- Topic: s day (caused me to lose all progress...discouraged).
- Replies: 7
- Views: 15336
I have actually found this thread really helpful! I am 11 months in and weight loss has not been happening for the past month or so. Great to be reminded of all the sensible reasons above to stick with it, and not get disheartened. This is for life, anything else leads to madness (for me at least!) ...
- Mon Sep 04, 2017 8:07 pm
- Forum: Daily Check In
- Topic: Bluebell's check in
- Replies: 649
- Views: 576833
- Sat Sep 02, 2017 9:16 pm
- Forum: Daily Check In
- Topic: Bluebell's check in
- Replies: 649
- Views: 576833
Today my treats were a slice of banana loaf, baked by me on Thursday and luckily a slice left over! Also an apple cake with custard, baked by my son today, it was so delicious but I felt very very full, as I had already eaten a spaghetti carbonara. I think my appetite is definitely decreasing gradua...
- Fri Sep 01, 2017 8:35 pm
- Forum: Daily Check In
- Topic: Bluebell's check in
- Replies: 649
- Views: 576833
- Thu Aug 31, 2017 9:21 pm
- Forum: Daily Check In
- Topic: Bluebell's check in
- Replies: 649
- Views: 576833
- Wed Aug 30, 2017 9:18 pm
- Forum: Daily Check In
- Topic: Bluebell's check in
- Replies: 649
- Views: 576833
Success. Very hungry for dinner today! Had an unexpected lunch at work (thought I was going home for lunch) and only had a cup a soup in my bag! Surprisingly I didn't feel deprived at lunchtime, but the hunger kicked in around 4pm. Held out whilst cooking and ate at 6pm, probably piled more on my pl...
- Wed Aug 30, 2017 7:26 pm
- Forum: Daily Check In
- Topic: Tortie's Check-In, 2017
- Replies: 49
- Views: 61107
Congratulations for staying on track despite the exhaustion. Sleep deprivation is enough to send the most sane person crazy, you did so well not to give in. I remember when my boys were little, they were both shocking sleepers, the only thing to get me through the day would be caffeine and calories!...
- Tue Aug 29, 2017 9:42 pm
- Forum: No S Diet General Discussion
- Topic: Diets out there tooting it's not diet, it's a lifestyle
- Replies: 9
- Views: 17384
Yes I agree, it reminds me of the quote from the NoS book: "Ask yourself if you can imagine staying on a particular diet for the rest of your life. If not, don’t bother starting; it’s a waste of time and will." Pleased to hear you have found this way of eating, I am certain you will be successfu...
- Tue Aug 29, 2017 9:38 pm
- Forum: Daily Check In
- Topic: Bluebell's check in
- Replies: 649
- Views: 576833
- Tue Aug 29, 2017 5:41 am
- Forum: Daily Check In
- Topic: Tortie's Check-In, 2017
- Replies: 49
- Views: 61107
Hi Tortie I think there's a difference between being calorie aware, and obsessively counting every single calorie that passes your lips. I calorie counted for a long time and found it hard to let that go when I started NoS, but as you say it is such hard work and not helpful in the long run. But I t...
- Mon Aug 28, 2017 9:52 pm
- Forum: Daily Check In
- Topic: Bluebell's check in
- Replies: 649
- Views: 576833
Thanks Merry :) Today was success, dinner was cod and prosciutto parcels with a parmesan crust, served with rice and roasted veg. I am trying to broaden our family meal repertoire a little, as my youngest is becoming a bit more accepting of new foods. Although he did have jacket potato instead of ri...
- Mon Aug 28, 2017 9:46 pm
- Forum: No S Diet General Discussion
- Topic: Diets out there tooting it's not diet, it's a lifestyle
- Replies: 9
- Views: 17384
While I get where you're coming from, I have to disagree slightly, or perhaps come at it from a slightly different angle. Yes, I completely agree that there are many many diets out there claiming to be a way of eating for life, when in fact they are impossible to stick to long term. For me, the simp...
- Sat Aug 26, 2017 6:59 pm
- Forum: Daily Check In
- Topic: Bluebell's check in
- Replies: 649
- Views: 576833
Hi Linda, my son is 13 and has become quite interested in cooking over our 6 week school holidays. He did indeed manage to cook the whole meal by himself. I was hovering nearby to answer questions but he was determined to do all of the actual cooking, as well as dessert, and he said to me 'Mum you c...
- Sat Aug 26, 2017 6:56 pm
- Forum: Daily Check In
- Topic: Linda's daily check-in
- Replies: 4617
- Views: 4494536
- Fri Aug 25, 2017 8:54 pm
- Forum: Daily Check In
- Topic: Bluebell's check in
- Replies: 649
- Views: 576833
- Thu Aug 24, 2017 9:55 pm
- Forum: Daily Check In
- Topic: Bluebell's check in
- Replies: 649
- Views: 576833
Aw thanks Tortie😊 I think that acceptance of slow weight loss has become stronger over time for me, because of all the other benefits NoS has given me. I can honestly say I have never felt this calm and in control around food, its always been yoyo dieting and self loathing. As for 'mark it and mo...
- Thu Aug 24, 2017 7:03 pm
- Forum: No S Diet General Discussion
- Topic: Hi, I'm new.
- Replies: 7
- Views: 15894
- Thu Aug 24, 2017 7:02 pm
- Forum: No S Diet General Discussion
- Topic: Starting a new chapter.
- Replies: 6
- Views: 14238
Hi Victoria and welcome (back) to NoS 😊 It sounds as if you have been on quite a journey, but also that you are in a great place to commit to NoS. One thing that is always said, and you may well know, is try not to worry too much about what the scales say in the early days while you are establish...
- Thu Aug 24, 2017 6:57 pm
- Forum: No S Diet General Discussion
- Topic: August Challenge
- Replies: 13
- Views: 23224
Hi Merry, glad you had a good time at the eclipse, it sounds awesome! I have given up marking August, we had a family camping trip for 10 days where I mostly stuck to NoS but not enough to tick off lots of green! Am back on it now but think I'll just wait for September to roll around and start again...
- Thu Aug 24, 2017 2:43 pm
- Forum: No S Diet Testimonials (aka "yearly check in")
- Topic: 10 months in testimonial
- Replies: 15
- Views: 37957
- Wed Aug 23, 2017 9:25 pm
- Forum: Daily Check In
- Topic: Bluebell's check in
- Replies: 649
- Views: 576833
Today - success. Seem to have injured my heel which is making walking difficult. Ah well let's hope it is temporary, can't think what I've done to cause it. My eldest son is showing some interest in cooking, today he helped me make chicken, chorizo and vegetable bake, yesterday we made meatballs tog...
- Tue Aug 22, 2017 9:10 pm
- Forum: Daily Check In
- Topic: Bluebell's check in
- Replies: 649
- Views: 576833
- Tue Aug 22, 2017 2:48 pm
- Forum: Daily Check In
- Topic: Tortie's Check-In, 2017
- Replies: 49
- Views: 61107
Hi Tortie I was just reading through your check in and wanted to add some words of encouragement, I hope you don't mind! You have recently, this month, managed two green weeks in a row - fantastic achievement! Without wishing to sound patronising, it is really worth hanging onto the fact that it can...
- Mon Aug 21, 2017 9:42 pm
- Forum: Daily Check In
- Topic: Bluebell's check in
- Replies: 649
- Views: 576833
- Sun Aug 20, 2017 9:31 pm
- Forum: Daily Check In
- Topic: Bluebell's check in
- Replies: 649
- Views: 576833
- Sun Aug 20, 2017 7:14 pm
- Forum: Daily Check In
- Topic: Linda's daily check-in
- Replies: 4617
- Views: 4494536
Hi Ipearlmom, I have been following your check in, I didn't feel I had anything really helpful to say, but I am so pleased that you seem to have found a way to work through your recent struggles. Regarding the few pounds weight gain, I think you're right on the money when you say that others won't c...
- Sun Aug 20, 2017 3:14 pm
- Forum: Daily Check In
- Topic: Bluebell's check in
- Replies: 649
- Views: 576833
Astute and insightful as always oolala :) Yes, treats were some form of sweet food, sometimes just a taste and sometimes a bigger treat, also a couple of cream teas did feauture, a West Country speciality, they were in place of a meal as so filling. I didn't feel as if I were missing out, I just rea...
- Sun Aug 20, 2017 7:23 am
- Forum: No S Diet Testimonials (aka "yearly check in")
- Topic: 10 months in testimonial
- Replies: 15
- Views: 37957
- Sun Aug 20, 2017 7:20 am
- Forum: Daily Check In
- Topic: Bluebell's check in
- Replies: 649
- Views: 576833
We got back from our campimg trip yesterday evening, we had a lovely time and really needed that escape as a family. I am not going to lie, I have not stuck perfectly to NoS, most days I have had some form of treat, however I have not snacked and have done loads more exercise than usual. Comparing t...
- Sun Aug 13, 2017 7:36 pm
- Forum: Daily Check In
- Topic: Bluebell's check in
- Replies: 649
- Views: 576833
Just checking in from our camping holiday. Have indulged in too many Ss this weekend and need to try very hard to stick to NoS this coming week. This time last year my eating was out of control and I need to remind myself of all the benefits NoS has brought me. I find holidays difficult as they have...
- Wed Aug 09, 2017 6:47 pm
- Forum: Daily Check In
- Topic: Bluebell's check in
- Replies: 649
- Views: 576833
A better day today. Stayed on plan although tempted to binge. Need to work through this without turning to food. We're off on our camping holiday tomorrow and I am going to mark it as a special day, as we always have syrup cake and custard as our dessert on our first night's camping, a family tradit...
- Tue Aug 08, 2017 5:57 pm
- Forum: Daily Check In
- Topic: Bluebell's check in
- Replies: 649
- Views: 576833
- Mon Aug 07, 2017 9:44 pm
- Forum: No S Diet Testimonials (aka "yearly check in")
- Topic: 10 months in testimonial
- Replies: 15
- Views: 37957
Thanks Maybe you've hit the nail on the head, so to speak, regarding exercise. I actually have to do something! I am fine if it is naturally built in to the day, today for example I had a lovely hour's walk along the shore with my two sons. But this is because we are on holiday and it was a fun acti...
- Mon Aug 07, 2017 8:32 pm
- Forum: Daily Check In
- Topic: Bluebell's check in
- Replies: 649
- Views: 576833
- Sat Aug 05, 2017 6:59 am
- Forum: No S Diet General Discussion
- Topic: Restaurant Meals
- Replies: 6
- Views: 14253
- Fri Aug 04, 2017 9:50 pm
- Forum: Daily Check In
- Topic: Bluebell's check in
- Replies: 649
- Views: 576833
Oh gosh ipearlmom that sounds as hard to cope with as too much rain! Thanks for the sunshine wishes, sending some rain wishes your way! Had a good day today, lunch at my aunt's but easy to have one plate and no dessert, she knows all about me following NoS and very much approves! She is a much healt...
- Fri Aug 04, 2017 7:24 am
- Forum: No S Diet General Discussion
- Topic: August Challenge
- Replies: 13
- Views: 23224
- Thu Aug 03, 2017 9:24 pm
- Forum: Daily Check In
- Topic: Bluebell's check in
- Replies: 649
- Views: 576833
- Wed Aug 02, 2017 9:19 pm
- Forum: Daily Check In
- Topic: Bluebell's check in
- Replies: 649
- Views: 576833
Thanks everyone! Had a successful day today, we did go to Costa as I had been given a giftcard by a kind parent at the school where I work, my boys had cake and I had a latte. Actually it made me feel a bit sick, I'm not really used to rich drinks, next time I will stick to a good old cup of tea! Su...
- Wed Aug 02, 2017 9:16 pm
- Forum: Daily Check In
- Topic: Skycat's daily check-in
- Replies: 153
- Views: 160963
- Wed Aug 02, 2017 9:15 pm
- Forum: Daily Check In
- Topic: oolala53
- Replies: 2363
- Views: 2719680
Sorry about your schedule oolala. Early starts are a real killer. Could well be the reason for your urge to eat, your body clock is messed up. When my eldest was little, he was a very poor sleeper, I mostly survived on calories and caffeine. I don't think NoS would have stood a chance in those days....
- Tue Aug 01, 2017 9:21 pm
- Forum: Daily Check In
- Topic: Bluebell's check in
- Replies: 649
- Views: 576833
Yesterday and today - success. Friends for lunch and dinner today, I stayed on track even though I had provided cookies, flapjacks, apple dessert. I told them all about NoS as they were showing an interest and like me have tried many diets over the years. I think I may have made two converts! (I am ...
- Mon Jul 31, 2017 2:00 pm
- Forum: Daily Check In
- Topic: Linda's daily check-in
- Replies: 4617
- Views: 4494536
- Sat Jul 29, 2017 9:35 pm
- Forum: Daily Check In
- Topic: Bluebell's check in
- Replies: 649
- Views: 576833
Well that was a dinner worth waiting for! Starter of bread and choice of dips, followed by potted crab, followed by beouf bourgignon. Delicious. I am extremely full and no way could I have managed a dessert. In fact it seemed completely natural to order a coffee instead. Tomorrow will need to be mor...
- Sat Jul 29, 2017 9:30 am
- Forum: No S Diet Testimonials (aka "yearly check in")
- Topic: 10 months in testimonial
- Replies: 15
- Views: 37957
- Sat Jul 29, 2017 6:17 am
- Forum: Daily Check In
- Topic: Bluebell's check in
- Replies: 649
- Views: 576833
- Fri Jul 28, 2017 9:34 pm
- Forum: No S Diet General Discussion
- Topic: Non-Vanilla No Sers: what are your tweaks?
- Replies: 28
- Views: 44578
The only mod I have needed is no snacking at all, even on S days. This has helped my keep my S days reasonably well under control. I do still have a tendency to go a bit crazy at mealtimes on S days, I allow myself sweets and seconds and sometimes eat mindlessly- I have come to the conclusion I need...
- Fri Jul 28, 2017 9:28 pm
- Forum: Daily Check In
- Topic: Bluebell's check in
- Replies: 649
- Views: 576833
- Fri Jul 28, 2017 2:27 pm
- Forum: No S Diet Testimonials (aka "yearly check in")
- Topic: 10 months in testimonial
- Replies: 15
- Views: 37957
10 months in testimonial
I am 10 months into my NoS journey and felt it was time to post a testimonial. A little about me, I am 42, I have been married for 19 years with two boys aged 8 and 13. I was first put on a diet aged 12 by my well meaning mother, which started a cycle of yoyo dieting and self loathing which I have n...
- Thu Jul 27, 2017 9:58 pm
- Forum: Daily Check In
- Topic: Bluebell's check in
- Replies: 649
- Views: 576833
- Thu Jul 27, 2017 10:59 am
- Forum: Daily Check In
- Topic: Bluebell's check in
- Replies: 649
- Views: 576833
- Thu Jul 27, 2017 6:57 am
- Forum: Daily Check In
- Topic: Linda's daily check-in
- Replies: 4617
- Views: 4494536
Hi ipearlmom, just been reading through your latest posts and wanted to pop in to say that I am somewhat in awe of your committment to exercise! It is something I really struggle to get motivated with, I know I 'should' but find it so much easier not to! I know you feel you've been struggling a litt...
- Thu Jul 27, 2017 6:53 am
- Forum: Daily Check In
- Topic: Bluebell's check in
- Replies: 649
- Views: 576833
I've been having a little think about this NoS journey. Following my mini meltdown earlier in the week, I've been pondering what does and does not work for me. Upthread a bit I was debating with myself whether it was Ok to still feel the need to eat for the sake of eating on S days. I never snack on...
- Tue Jul 25, 2017 7:47 pm
- Forum: Daily Check In
- Topic: Bluebell's check in
- Replies: 649
- Views: 576833
- Mon Jul 24, 2017 7:33 pm
- Forum: Daily Check In
- Topic: Bluebell's check in
- Replies: 649
- Views: 576833
- Mon Jul 24, 2017 6:15 pm
- Forum: Daily Check In
- Topic: Bluebell's check in
- Replies: 649
- Views: 576833
Spectacular fail this evening :( I binged on garlic bread, chocolates, a cream eclair. I gave myself permission to eat without thought or care. I haven't done this on an N day for a long time and am hoping that it is just a minor setback. I ate out of stress and tiredness and it hasn't made me feel ...
- Mon Jul 24, 2017 5:30 am
- Forum: Daily Check In
- Topic: Bluebell's check in
- Replies: 649
- Views: 576833
- Sun Jul 23, 2017 9:37 pm
- Forum: Daily Check In
- Topic: Bluebell's check in
- Replies: 649
- Views: 576833
Enjoyed some S treats this weekend, I still wish I could plan them in better, something to work on. Although I am not snacking, I still tend to go overboard at some mealtimes. Never breakfast, that is my usual boring same old meal. But sometimes lunch and nearly always dinner. Maybe I still need tha...
- Fri Jul 21, 2017 8:44 pm
- Forum: No S Diet General Discussion
- Topic: July Challenge
- Replies: 20
- Views: 30341
- Fri Jul 21, 2017 8:39 pm
- Forum: Daily Check In
- Topic: Bluebell's check in
- Replies: 649
- Views: 576833
- Thu Jul 20, 2017 9:19 pm
- Forum: Daily Check In
- Topic: Bluebell's check in
- Replies: 649
- Views: 576833
- Wed Jul 19, 2017 9:43 pm
- Forum: Daily Check In
- Topic: Bluebell's check in
- Replies: 649
- Views: 576833
- Tue Jul 18, 2017 9:37 pm
- Forum: Daily Check In
- Topic: Bluebell's check in
- Replies: 649
- Views: 576833
- Tue Jul 18, 2017 7:54 pm
- Forum: No S Diet General Discussion
- Topic: At my wits end. Is No S my last hope
- Replies: 9
- Views: 19759
Hi Darceyrose. I would urge you to give NoS a serious chance. Can you commit to it for a few months? I truly believe that if you give it your very best shot, NoS could be life changing for you, as it has for me. I have been following this way of eating since last October and it has given me the tool...
- Mon Jul 17, 2017 3:32 pm
- Forum: Daily Check In
- Topic: Bluebell's check in
- Replies: 649
- Views: 576833
I definitely overate this weekend and also drank too much on Saturday evening. This doesn't happen very often, I don't generally like drinking empty calories, but hey ho I shall mark it and move on. My overindulgence is reflected on the scales this morning but trying not to worry too much. I need to...
- Sun Jul 16, 2017 12:27 pm
- Forum: No S Diet General Discussion
- Topic: Hi!
- Replies: 9
- Views: 19000
- Sat Jul 15, 2017 10:21 pm
- Forum: Daily Check In
- Topic: Marina's check in
- Replies: 47
- Views: 60803
- Sat Jul 15, 2017 10:07 pm
- Forum: Daily Check In
- Topic: Bluebell's check in
- Replies: 649
- Views: 576833
- Sat Jul 15, 2017 12:54 pm
- Forum: No S Diet General Discussion
- Topic: Diets, diets everywhere.
- Replies: 9
- Views: 19540
Lolz everyone is just conscious about their weight that’s why everyone is sharing the topic diet everywhere. I am also gaining lot of weight but taking some *SPAM LINK REMOVED* for this & hope I will lose some weight Alaina may I respectfully point out to you that you are in completely the wrong ...
- Fri Jul 14, 2017 10:15 pm
- Forum: Daily Check In
- Topic: Bluebell's check in
- Replies: 649
- Views: 576833
- Thu Jul 13, 2017 9:17 pm
- Forum: No S Diet General Discussion
- Topic: July Challenge
- Replies: 20
- Views: 30341
- Thu Jul 13, 2017 9:17 pm
- Forum: Daily Check In
- Topic: Bluebell's check in
- Replies: 649
- Views: 576833
- Thu Jul 13, 2017 6:17 am
- Forum: Daily Check In
- Topic: Bluebell's check in
- Replies: 649
- Views: 576833
- Wed Jul 12, 2017 9:30 pm
- Forum: Daily Check In
- Topic: Bluebell's check in
- Replies: 649
- Views: 576833
Well I do think that you are entitled to a few days (or more) of recovery. If you are in teaching (I think I've got that right?) then you will be exhausted come the Summer break. I am a teaching assistant so don't have all the extra stress and responsibilities that teachers carry, and I am shattered...
- Tue Jul 11, 2017 9:22 pm
- Forum: Daily Check In
- Topic: Bluebell's check in
- Replies: 649
- Views: 576833
- Mon Jul 10, 2017 9:10 pm
- Forum: No S Diet General Discussion
- Topic: What message should we offer the next generation?
- Replies: 8
- Views: 14892
I am trying very hard with my boys (aged 8 and 13) to raise them without any knowledge of what it means to go on a diet. I am talking about diets in the traditional sense (counting, weighing, cutting out food groups etc etc), not NoS. I want them to know how to enjoy healthy and delicious food witho...
- Mon Jul 10, 2017 9:01 pm
- Forum: No S Diet General Discussion
- Topic: Hi everyone!
- Replies: 11
- Views: 19795
- Mon Jul 10, 2017 8:32 pm
- Forum: Daily Check In
- Topic: Bluebell's check in
- Replies: 649
- Views: 576833
- Sun Jul 09, 2017 10:26 am
- Forum: Daily Check In
- Topic: Bluebell's check in
- Replies: 649
- Views: 576833
- Sat Jul 08, 2017 10:18 pm
- Forum: Daily Check In
- Topic: Bluebell's check in
- Replies: 649
- Views: 576833
- Sat Jul 08, 2017 6:29 pm
- Forum: Daily Check In
- Topic: Bluebell's check in
- Replies: 649
- Views: 576833
Some insights from today (good ones :)) 1) I took my boys to buy a snack on the way home from their self defence class this morning. I automatically put one in the bag for my husband but not for myself. Pastries, which I have previously craved and eaten secretly. Didn't cross my mind to get one for ...
- Fri Jul 07, 2017 9:28 pm
- Forum: Daily Check In
- Topic: Bluebell's check in
- Replies: 649
- Views: 576833
Frozen veggies are definitely worth looking into! I am lucky enough to have a large fridge, but getting enough in to last a week is another matter. Thanks for the congrats, I feel very lucky to have found NoS. Today - success. I had a larger breakfast than usual, it was purely because all the 'usual...
- Thu Jul 06, 2017 8:42 pm
- Forum: Daily Check In
- Topic: Bluebell's check in
- Replies: 649
- Views: 576833
Thanks for your thoughts pinkhippie. I also really enjoy eating vegetables and always have them on my plate in one form or another. This evening it was roasted peppers, onion, mushroom and courgette with a homemade chilli, yummy! I am going to try and remember oolala's suggestion that I could extend...
- Wed Jul 05, 2017 7:56 pm
- Forum: Daily Check In
- Topic: Bluebell's check in
- Replies: 649
- Views: 576833
- Wed Jul 05, 2017 3:16 pm
- Forum: No S Diet General Discussion
- Topic: July Challenge
- Replies: 20
- Views: 30341
Hope you have a lovely time Merry, sounds super! I am UK based so not a special day for me, that's probably a good thing, I don't need any excuses :lol: Thanks! Yeah, I wondered after I asked how many are US based--I love our international flavor on this board! It really was such a lovely day. I fe...
- Tue Jul 04, 2017 9:08 pm
- Forum: Daily Check In
- Topic: Bluebell's check in
- Replies: 649
- Views: 576833
- Tue Jul 04, 2017 11:59 am
- Forum: No S Diet General Discussion
- Topic: July Challenge
- Replies: 20
- Views: 30341
- Mon Jul 03, 2017 9:05 pm
- Forum: Daily Check In
- Topic: Bluebell's check in
- Replies: 649
- Views: 576833