Everyday Systems

I love my no s days, I feel so much in control, but when s days come, I feel like I'm on a diet. "Should I eat this? Should I eat that? I'll have to wait a whole week before I can eat this again, so I'd better eat it now. Or should I?" This is my third s weekend, I'm doing a little better than my f...

No, that is part of my problem to, I know :? A good eating plan alone, does not work for me! Not to make excuses but I am in my store 6 days a week from approx. 9am to 6pm. In the morning before I go into the store I am usually running errands, that I can't get done otherwise. Being a new store I c...

Well this is day 10 on this program and I have loss a total of 4.5 pounds which is not bad considering I cannot remember the last time I even had a weight loss. God Bless.

For the first time in years I was able to go to the store and now even have the desire for a WW magazine. That in itself is progress for me!!!

HI everyone, my first 2 weeks on the NO S diet are done. what a challenge I had during my second week! My father's health had taken a turn for the worse and I spent hours at the hospital. I blew the No S diet completely one day while he had surgery. it was lasting too long and i was starving, all t...

OrganicGal wrote:Hey CatholicCajun....my birthday is August 22nd too!!!! Yay us...I'll be 45 this year.

Well good for us!! How wonderful to have someone on the same "diet" and have the same birthday as me. Have a blessed day.

Hello there. I am not sure about how to answer your question, there are those on this board who will probably do a much better job that I can. I eat on salad plates. I bought a few of them at Wal-Mart they run 1.00-1.25 each. Hope this helps. God BLess.

Ok my turn. I am 49 and will be 50 on August 22. I have been married for 31 years and we have one grown son who is married 5 years, we have several grand cats and dogs. We own a (B)Rat Terrier who is more spoiled than my son ever was, did not think that was humanly possible. My husband and I own 3 C...

So far the only influence has been on my husband, while twisting his arm and "encouraging" him to try this plan :D ' I imagine that once the weight loss is noticable people will want to know what the plan is and then since I own a bookstore (Christian) I can order the book for them, which is what I ...

I have been buying WW for a few years now looking for the perfect diet. I have not found any, my husband would always ask me why I buy them, and then throw them away, I told him part of the truth, that I enjoyed the articles, but not the REAL truth, that I was looking for the perfect diet, well the ...

Laff, off and on I have experienced hunger on No S ... it probably has to do with many things, activity, hormones, etc. I just kind of refocus. I hears somewhere it will go away and then kind of come back intermittently until you address. I think this is really true for me for real physical hunger....

I am new to this site also. I lurked while I read the book, and then decided to join, and I am so glad I did. God BLess.

Baked Pork Chops, cream potatoes, corn, strawberries, lettuch/tomato salad.

I have a very dear friend who comes by my business when she is having a rough day, two of her daughters committed suicide 20 years apart, I welcome her company, the only "problem" is that every time she walks in the door, she is carrying a little white bag from the Peach Tree Bakery, I find I can pu...

Congratulations! You are an inspiration and give hope to the rest of us. Have a BLessed Day!

Being blessed with living along the beautiful bayous of south Louisiana, we are having shrimp smothered in onions with noodles and a side vegetable(to be determined which one later).

I started the "diet" Thursday and as of this morning have lost 2 pounds. I love this way of eating, it is an answer to prayer. Looking forward to being a part of this community. God Bless.