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by Jammin' Jan
Thu May 05, 2005 3:13 pm
Forum: No S Diet General Discussion
Topic: what about drinks?
Replies: 10
Views: 26105

So if I have an 8 ounce glass of 100% orange juice or apple juice with my breakfast, then that's okay, right? Not sure how many oranges or apples that would be equivalent to, but 8 ounces seems like a reasonably sized serving.
by Jammin' Jan
Thu May 05, 2005 3:09 pm
Forum: No S Diet General Discussion
Topic: Joining you starting today
Replies: 1
Views: 9351

Joining you starting today

Hi everyone, I am beginning this "program" as of today. Actually, it's not so much a program as just a reasonable way to eat for the rest of my life. No more fat-free vegan, no carefully arranged meals with unhealthy snacks (Jorge Cruise), no calorie counting...just eat and enjoy and then quit until...