Everyday Systems

Well, here I am again, what is it, 8 months later? (Having only stayed on No S for about five days.) I'm trying again, and I'm not going to let myself get thrown by the coffee thing. I'm just going to drink coffee like I always have and not worry about it for now. Once I get used to No S, I can tack...

Here I am again.

Tuesday - N day - Success

On my own terms.

Saturday - S day - Success (at least as far as an S day can be a sucess) I had a large helping of spaghetti tonight and a piece of pie. I feel like I did something bad.

Friday - N day - Success.

I ate a more filling lunch (2 eggs, english muffin and a cube of cheese), but was still starving by dinner time. Had a hard time concentrating on making supper. Not eating makes me feel anxious.

Oops, clio, I see that you have lost weight. Congratulations! I hope it happens to me!

Any words of advice?

Thank you, Spook and Clio! Spook, splenda is artificial sweetner. It's big among us weight watchers, but then I don't want to be a weight watcher anymore and I know it's not advised on No S. I could switch to skim milk, though. I just don't want to add so much stuff to my coffee that it becomes like...

Eek! I weighed today to get a an idea of where I was starting from and I'm 30 pounds overweight! Ugh. Thursday - N day - Sucess. Here I sit with a cup of unsweetened hot tea. After this post I'm going to bed. I got pretty hungry a couple of times today. I don't think I'm eating enough. I had a half ...

Karen,

I've enjoyed reading your blog. Very inspirational!

buttercreampillow

Slight correction. My highest weight EVER was 206 when I was about to deliver the twins.

Day 2 Today is my first day to check in and my second day on the No S Diet. I'm intrigued by this diet, and I've dieted most of my life. My highest weight ever was 179, but mostly I hang around at about 20 pounds over weight. That's awful to write. I think I can do this, but have one problem. I like...