Search found 1391 matches

by tobiasmom
Sun Nov 03, 2013 1:45 pm
Forum: Daily Check In
Topic: TobiasandLincolnmom's Journey
Replies: 256
Views: 208837

Week 13

S DaY I had an absolutely insane S day yesterday. What is wrong with me? I seriously ate candy and snacks and just plain junk like I would never see food again for the rest of my life. We sat at home all day, bored, with a sick baby...and watched tv. It sucks the life out of you...seriously!! So nee...
by tobiasmom
Sun Nov 03, 2013 1:43 pm
Forum: Daily Check In
Topic: TobiasandLincolnmom's Journey
Replies: 256
Views: 208837

Supplement

Joasia: It's called Zeal. It's not a miracle by itself. I am eating better and exercising too, but I've gotten off two medications so I know the three together are working!
by tobiasmom
Sat Nov 02, 2013 11:36 am
Forum: Daily Check In
Topic: TobiasandLincolnmom's Journey
Replies: 256
Views: 208837

Week 13

FAILURE. So I didn't start the month out very strong. The Halloween candy and a sick baby got the best of me! I also haven't made it to the gym for a few days because I can't take a sick baby to the childcare :( Going to attempt a few sane S days...stay away from the Halloween candy...and go for gre...
by tobiasmom
Thu Oct 31, 2013 12:59 pm
Forum: No S Diet General Discussion
Topic: **November Challenge**
Replies: 22
Views: 31829

**November Challenge**

Well, since it hasn't been posted yet AND I could really use the accountability, I'm going to get the November challenge posted!! Set your monthly goals and let's keep each other accountable! I totally dropped the ball this month. Sick kids and a ton of excuses aside, I'm starting anew before the ho...
by tobiasmom
Thu Oct 31, 2013 12:15 pm
Forum: Daily Check In
Topic: TobiasandLincolnmom's Journey
Replies: 256
Views: 208837

Weight

October 31: 194.2 (-2) TOTAL: -19.8 Down half a pound a week this month. Not too shabby considering I had EIGHT failures in October! Yikes! I think my working out has saved me, but I could make even more progress if I could get my eating a little more in compliance! The positive is that I still had ...
by tobiasmom
Thu Oct 31, 2013 1:21 am
Forum: Daily Check In
Topic: TobiasandLincolnmom's Journey
Replies: 256
Views: 208837

Week 13

Tessy: Burpees are horrible, don't recommend them :) you start in standing position, bend down and touch the floor with knees bent, jump back into push-up position, jump legs back to squatting position with hands on the floor, and then stand up and repeat 15 times or however many. Might wanna google...
by tobiasmom
Wed Oct 30, 2013 1:10 am
Forum: Daily Check In
Topic: TobiasandLincolnmom's Journey
Replies: 256
Views: 208837

Week 13

B: yogurt with granola, black coffee
L: salami and cheese sandwich, cheez-its
D: chicken with artichokes and roasted baby potatoes, green beans with toasted almonds

No workout
by tobiasmom
Tue Oct 29, 2013 3:29 pm
Forum: Daily Check In
Topic: Tessytwinkle's check in
Replies: 576
Views: 605734

Hey

Missing ya :) hope all is well. No judgment here!
by tobiasmom
Tue Oct 29, 2013 12:10 pm
Forum: Daily Check In
Topic: TobiasandLincolnmom's Journey
Replies: 256
Views: 208837

Week 13

B: bagel with peanut butter, black coffee L: four cheese penne (half), one breadstick, fried lasagna appetizer, a little soup D: shrimp Thai fried rice Lunch and dinner were huge plates because I ate out both meals, but I stuck with my three plates! Workout: 1 hour cardio and weights (W2D3). This wo...
by tobiasmom
Sun Oct 27, 2013 10:03 pm
Forum: Daily Check In
Topic: TobiasandLincolnmom's Journey
Replies: 256
Views: 208837

Week 12

S DAY

B: English muffin with peanut butter, raspberry yogurt, black coffee
L: pulled pork sandwich, chips, one slice pumpkin cream cheese cake
D: baked potato with sour cream and cheese, one beer

No workout today!

Most sane S day in a looooong time :)
by tobiasmom
Sun Oct 27, 2013 12:27 pm
Forum: Daily Check In
Topic: milczar's check in
Replies: 1099
Views: 1223218

Hey

Well I think your eating has been getting much more in control lately. That number will follow suit. You have had quite a rough time lately with the loss of your pet. Give yourself some grace. You are a total inspiration to me! I am your age and have similar food struggles. So I definitely am in thi...
by tobiasmom
Sat Oct 26, 2013 11:02 pm
Forum: Daily Check In
Topic: TobiasandLincolnmom's Journey
Replies: 256
Views: 208837

Week 12

S DAY B: waffle with syrup, black coffee L: chips, salsa, taquitos, beans, rice, coke S: two slices pumpkin cake with cream cheese icing D: pulled pork sandwich, one beer Activity: 1 hour yoga I'm stuffed. But it was yummy :). Would like to stick with just three meals tomorrow. I will still have som...
by tobiasmom
Sat Oct 26, 2013 1:36 am
Forum: Daily Check In
Topic: TobiasandLincolnmom's Journey
Replies: 256
Views: 208837

Week 12

B: bagel with peanut butter, black coffee
L: peanut butter and jelly sandwich
D: chicken tacos, one beer

Activity: 1 hour weights and cardio (W2D2)
by tobiasmom
Thu Oct 24, 2013 11:40 pm
Forum: Daily Check In
Topic: Tessytwinkle's check in
Replies: 576
Views: 605734

Hey

Thinking of you! Hope you're having a good day today. Hopefully you made your swim :)
by tobiasmom
Thu Oct 24, 2013 11:38 pm
Forum: Daily Check In
Topic: automated eating tracker
Replies: 3687
Views: 4645493

Hey

Why all the black coffee hate? Haha. I just LOVE my black coffee, but I know it's not for everyone :)
by tobiasmom
Thu Oct 24, 2013 11:35 pm
Forum: Daily Check In
Topic: TobiasandLincolnmom's Journey
Replies: 256
Views: 208837

Week 12

Automated: I am doing JW's FitnessMap workout. I found it on Facebook. His name is James Wilson. It IS crazy!! But I am really enjoying it because I do something different every day. He has an at-home version or gym version. B: bagel with peanut butter, black coffee L: salami and cheese sandwich, ve...
by tobiasmom
Thu Oct 24, 2013 2:16 am
Forum: Daily Check In
Topic: TobiasandLincolnmom's Journey
Replies: 256
Views: 208837

Week 12

B: English muffin with peanut butter, banana, black coffee
L: 7 layer veggie burrito, fries, water (Del Taco)
D: leftover beef and broccoli stir fry with rice

Activity: 1 hour cardio and weights (W2D1)
by tobiasmom
Wed Oct 23, 2013 12:08 pm
Forum: Daily Check In
Topic: milczar's check in
Replies: 1099
Views: 1223218

Hey

Things are looking up! That number WILL go down. This works! You are doing great :)
by tobiasmom
Wed Oct 23, 2013 2:04 am
Forum: Daily Check In
Topic: TobiasandLincolnmom's Journey
Replies: 256
Views: 208837

Week 12

B: yogurt, banana, black coffee
L: 1/2 tuna sandwich, chips, cup of broccoli cheese soup
D: mini meatloaf, mashed potatoes, peas

Activity: 1 hour weights and cardio (W1D4)
by tobiasmom
Tue Oct 22, 2013 1:14 am
Forum: Daily Check In
Topic: TobiasandLincolnmom's Journey
Replies: 256
Views: 208837

Week 12

B: English muffin with butter, 1/2 banana, yogurt
L: homemade ranch Mac n cheese
D: beef and broccoli stir fry with jasmine rice (yum yum!!)

Activity: 1 hour weights and cardio (W1D3)

I wanted to snack this afternoon soooo bad but held out :)


PS: Hubby survived his 20 miles and did awesome!!
by tobiasmom
Sun Oct 20, 2013 9:27 pm
Forum: Daily Check In
Topic: TobiasandLincolnmom's Journey
Replies: 256
Views: 208837

Week 11

S DAY

B: bowl of lucky charms, black coffee
L: chicken salad sandwich, chips
S: a few cups of kettle corn, ice cream sandwich
D: hot dog on bun, baked beans with bacon

No workout
by tobiasmom
Sun Oct 20, 2013 11:52 am
Forum: Daily Check In
Topic: Tessytwinkle's check in
Replies: 576
Views: 605734

hey

Oh, that's wonderful! I think that swim is going to feel soooo good after a long day!
by tobiasmom
Sun Oct 20, 2013 11:49 am
Forum: Daily Check In
Topic: TobiasandLincolnmom's Journey
Replies: 256
Views: 208837

week 11

S DAY B: two pancakes with syrup, black coffee L: fried mushroom burger (soooo good) with fries, large soda S: kettle corn at the corn maze D: chips, salsa, flautas with beans and rice, one soda Activity: We walked at the corn maze for four hours!! My feet are tired :} I feel a bit bloated from my S...
by tobiasmom
Sat Oct 19, 2013 12:27 am
Forum: Daily Check In
Topic: TobiasandLincolnmom's Journey
Replies: 256
Views: 208837

Week 11

B: bagel with peanut butter, grapes
L: chicken salad sandwich, chili cheese Fritos - I have single serve bags :)
D: steak topped with crumbled bleu cheese, spicy homemade baked fries

Activity: 1 hour cardio and weights (W1D2)

Feeling good!
by tobiasmom
Fri Oct 18, 2013 12:27 pm
Forum: Daily Check In
Topic: Clarebear's daily check in
Replies: 241
Views: 299953

Hey

You, ladies, are hysterical. Looks like I'm in good company (36 here)!!

And, Clarebear, you are killin it like usual! Have a wonderful weekend :)
by tobiasmom
Fri Oct 18, 2013 12:23 pm
Forum: Daily Check In
Topic: Linda's daily check-in
Replies: 4617
Views: 4494407

Hey

So silly enough, I JUsT remembered I asked you about the sangria! I went back in the posts and found you make the PW sangria. I have her cookbooks...so I just need to make it!! Yummy.
by tobiasmom
Thu Oct 17, 2013 11:22 pm
Forum: Daily Check In
Topic: TobiasandLincolnmom's Journey
Replies: 256
Views: 208837

Week 11

B: bagel with peanut butter, black coffee L: grilled cheese with tomato soup D: egg salad sandwich, chili cheese Fritos Activity: 1 hour weights and cardio (W1D1). I've started a new workout plan to change things up. I like body pump and yoga and will still do those on occasion, but I do enjoy mixin...
by tobiasmom
Thu Oct 17, 2013 12:28 am
Forum: Daily Check In
Topic: TobiasandLincolnmom's Journey
Replies: 256
Views: 208837

Week 11

I'm going back to tracking my meals for now. No-S is very freeing, but the freedom to not track my three plates has me flying off the handle. I guess once I get back in the habit more I will be ready to just have my three plates and move on. But for now I need the accountability. I still get to eat ...
by tobiasmom
Wed Oct 16, 2013 6:32 pm
Forum: Daily Check In
Topic: TobiasandLincolnmom's Journey
Replies: 256
Views: 208837

Week 11

Gotta get my act together!! I have more red this month than green so far! But I've had two meals today with a great dinner planned and SHoUlD be green today!
by tobiasmom
Tue Oct 15, 2013 12:01 pm
Forum: Daily Check In
Topic: Clarebear's daily check in
Replies: 241
Views: 299953

Hey

Such a great idea to add a little fruit and veggies to each meal! I need to focus on that a bit more too.
by tobiasmom
Tue Oct 15, 2013 11:56 am
Forum: Daily Check In
Topic: TobiasandLincolnmom's Journey
Replies: 256
Views: 208837

Hey

So I think not writing every single thing I eat is a good idea, but I NEED to be checking in here daily for accountability! Thanks for the encouragement, guys! I blew it yesterday. I don't know why I've hit this bump. I counted points for three days and now I can't stick to my three plates! It's the...
by tobiasmom
Sun Oct 13, 2013 12:37 pm
Forum: Daily Check In
Topic: TobiasandLincolnmom's Journey
Replies: 256
Views: 208837

Week 11

Hey, all! Just checking in to put my goals for the week out there. I think I've realized that writing what I eat every day has been making me feel a little obsessive and more diet-ish. So I'm planning to just check-in once a week and any time I'm struggling. I love the community here so I will still...
by tobiasmom
Sat Oct 12, 2013 11:09 pm
Forum: Daily Check In
Topic: Tessytwinkle's check in
Replies: 576
Views: 605734

Hey

((BIG HUG))
by tobiasmom
Fri Oct 11, 2013 1:06 pm
Forum: Daily Check In
Topic: TobiasandLincolnmom's Journey
Replies: 256
Views: 208837

Hey

I feel like an idiot to even come and tell you about my week, but honesty is the best policy, right?! So I got all hung up on trying to be healthier and eat better and lose faster and once again started counting points. I know, I know!! Ugh... I made it three days....and it all crumbled yesterday! I...
by tobiasmom
Sat Oct 05, 2013 11:30 pm
Forum: Daily Check In
Topic: TobiasandLincolnmom's Journey
Replies: 256
Views: 208837

Week 10

S DAY

B: bagel with peanut butter, black coffee
L: one appetizer taco, turkey, potato salad, baked beans (one plate), 1.5 pieces wedding cake, tea
D: peanut butter sandwich, Pringles, one beer
S: popcorn, mini ice cream sandwich
by tobiasmom
Fri Oct 04, 2013 4:19 pm
Forum: Daily Check In
Topic: milczar's check in
Replies: 1099
Views: 1223218

Hey

I'm with ya, Girl! Today is a new day!
by tobiasmom
Fri Oct 04, 2013 4:18 pm
Forum: Daily Check In
Topic: TobiasandLincolnmom's Journey
Replies: 256
Views: 208837

Week 10

Oh, man! I'm struggling! Already had a soda this morning. The pull of sweets is so strong. Grrrr.... Yesterday I was on my way to the gym and hubby called with a flat tire....and said the car had fallen on his toe. $300 later and his toenail messed up, I stress ate and have fallen off the wagon! Ama...
by tobiasmom
Fri Oct 04, 2013 1:21 am
Forum: Daily Check In
Topic: TobiasandLincolnmom's Journey
Replies: 256
Views: 208837

Week 10

October 1: 196.2 (-0.4). TOTAL: -17.8 So I'm down close to half a pound this month. I expected it to be more with the exercise, but I have had a strong run of failures and excessive S days lately so I'm not shocked. The bad news is I had yet another FAIL today...grrrr..... But as you see, the big pi...
by tobiasmom
Thu Oct 03, 2013 2:01 pm
Forum: Daily Check In
Topic: Tessytwinkle's check in
Replies: 576
Views: 605734

Yay

:)
by tobiasmom
Thu Oct 03, 2013 2:00 pm
Forum: Daily Check In
Topic: TobiasandLincolnmom's Journey
Replies: 256
Views: 208837

Week 10

S DAY B: Noosa yogurt with granola, black coffee L: bean, rice, and guacamole burrito with chips, large coke S: strawberry coconut boba smoothie, 6 Oreos D: small ice cream sundae in a cup (at bible study) I haven't worked out since Friday and I'm feeling it. Lethargic. My body needs some exercise f...
by tobiasmom
Wed Oct 02, 2013 12:22 pm
Forum: Daily Check In
Topic: Clarebear's daily check in
Replies: 241
Views: 299953

Hey

The fact that you are recognizing what's going on and coming here to journal it is awesome!! You are learning so much about yourself on this journey! You're killing it! Btw is dairy milk like a chocolate bar or hot chocolate?
by tobiasmom
Wed Oct 02, 2013 12:19 pm
Forum: Daily Check In
Topic: Sinnie's 2013 Check in
Replies: 388
Views: 346495

Hey

Plum dumplings sound amazing!!
by tobiasmom
Wed Oct 02, 2013 12:18 pm
Forum: Daily Check In
Topic: Tessytwinkle's check in
Replies: 576
Views: 605734

Hey

You know your body...and two crackers with a milky drink is A LOT better than an all-out binge!! As long as you stick to what YOU plan, that is a success!!

You've got this :)
by tobiasmom
Wed Oct 02, 2013 11:44 am
Forum: No S Diet General Discussion
Topic: Wish Me Luck
Replies: 6
Views: 13802

Hey

Welcome! I just wanted to say hi and encourage you! You CAN do this! I, too, am breast feeding full-time my non-sleeper (ha). I also homeschool my 6-year-old. Throwing a toddler into the mix must be fun, fun, fun :). BUT I promise you that three good meals is enough. I've had no milk supply issues. ...
by tobiasmom
Tue Oct 01, 2013 10:18 pm
Forum: Daily Check In
Topic: TobiasandLincolnmom's Journey
Replies: 256
Views: 208837

Week 10

B: bowl of Cheerios with milk
L: sub sandwich, pita chips, potato salad
D: baked chimichanga with green chile sauce and borracho beans

No activity today. Feels good to have a green day, though!
by tobiasmom
Tue Oct 01, 2013 1:33 pm
Forum: Daily Check In
Topic: TobiasandLincolnmom's Journey
Replies: 256
Views: 208837

Week 9

Sadly, I ended September with a FAIL. Didn't deal with the stress of a sick, crying baby well. Ugh... But it's a new day and a new month! I had four failures in September. That's one per week. Let's see if I can get through October with two or less! I'm just trying to be realistic here! My weigh-in ...
by tobiasmom
Tue Oct 01, 2013 1:28 pm
Forum: No S Diet General Discussion
Topic: * * * OCTOBER CHALLENGE * * *
Replies: 29
Views: 35969

October 2013

I'm in! I had four reds in September. So my goal for October is less than four reds (vanilla No-S of course)! I would also like to get in 5 days of exercise per week. OCTOBER 10.1: SUCCESS! 10.2: S DAY 10.3: FAILURE 10.4: FAILURE Oh, boy..not starting the month out well... 10.5: FAILURE 10.6: S DAY ...
by tobiasmom
Mon Sep 30, 2013 11:53 am
Forum: Daily Check In
Topic: TobiasandLincolnmom's Journey
Replies: 256
Views: 208837

Week 9

S DAY I can't even remember everything I ate. Home all day with sick kids. Sad to miss church :(. I snacked quite a bit. I also made some cookies! Happy for an N day. Not sure if I will get to the gym today. Missing it A LOT, but I can't take sick kids to the gym! Part of being a mom. It's not all a...
by tobiasmom
Sun Sep 29, 2013 11:46 am
Forum: Daily Check In
Topic: Tessytwinkle's check in
Replies: 576
Views: 605734

Hey

Wonderful!! Here's to another sane yet enjoyable S day!
by tobiasmom
Sun Sep 29, 2013 1:06 am
Forum: Daily Check In
Topic: TobiasandLincolnmom's Journey
Replies: 256
Views: 208837

Week 9

S DAY B: apple fritter, black coffee L: lasagna, garlic bread, Pringles D: two hot dogs, chips and salsa, coke, small slice cake S: Reese's pb cup, sangria x 2 cups Had a lot at a birthday party this evening. Feel kinda bloated. But I did enjoy myself. That's what S days are for. People at the party...
by tobiasmom
Sat Sep 28, 2013 2:19 am
Forum: Daily Check In
Topic: TobiasandLincolnmom's Journey
Replies: 256
Views: 208837

Week 9

B: baked oatmeal, black coffee
L: cheeseburger, fries, salad
D: one cheese enchilada, rice, beans

Activity: 35 min elliptical

Lincoln still has a fever today, but it is controlled with Tylenol. I'm hoping it clears up quickly!
by tobiasmom
Thu Sep 26, 2013 11:40 pm
Forum: Daily Check In
Topic: TobiasandLincolnmom's Journey
Replies: 256
Views: 208837

Week 9

B: baked oatmeal, black coffee
L: grilled cheese, chips with onion dip, melon
D: leftover lasagna, garlic bread

Activity: 45 min body pump

Got called out of class early cuz Linc had a fever. He is not feeling well. My poor baby!
by tobiasmom
Thu Sep 26, 2013 12:00 pm
Forum: Daily Check In
Topic: Clarebear's daily check in
Replies: 241
Views: 299953

Hey

I had to google a sausage butty! Looks pretty darn yummy. Such freedom :)
by tobiasmom
Thu Sep 26, 2013 2:25 am
Forum: Daily Check In
Topic: TobiasandLincolnmom's Journey
Replies: 256
Views: 208837

Week 9

B: bagel with cream cheese, black coffee
L: peanut butter and jelly sandwich, Pringles
D: goat cheese lasagna, garlic bread (soooooo good)

No activity today (just got way too busy with BSF, homeschooling, drum lessons, making lasagna, and church small group)! Body Pump tomorrow morning, though :)
by tobiasmom
Wed Sep 25, 2013 11:32 am
Forum: Daily Check In
Topic: Tessytwinkle's check in
Replies: 576
Views: 605734

Hey

Yay :)
by tobiasmom
Wed Sep 25, 2013 11:27 am
Forum: Daily Check In
Topic: TobiasandLincolnmom's Journey
Replies: 256
Views: 208837

Week 9

FAIL. Zoinks! I blew it yesterday! Had a couple sodas and quite a few of those darn chocolate kisses! I stuck with three meals but they were three big unhealthy meals. Spent half the day at the Honda service department. Unexpected delay....which then caused unexpected eating out.....and throwing all...
by tobiasmom
Tue Sep 24, 2013 11:48 am
Forum: Daily Check In
Topic: Tessytwinkle's check in
Replies: 576
Views: 605734

Hey

Your plan for today sounds awesome! Have a wonderful day. You CAN do this :)

(BIG HUG)
by tobiasmom
Tue Sep 24, 2013 12:40 am
Forum: Daily Check In
Topic: TobiasandLincolnmom's Journey
Replies: 256
Views: 208837

Week 9

B: bagel with peanut butter, black coffee
L: filet o' fish, fries, water
D: Asian flank steak, roasted baby potatoes, grilled zucchini, one beer

Activity: 45 minute spinning class (major sweat!!!!)
by tobiasmom
Sun Sep 22, 2013 11:57 pm
Forum: Daily Check In
Topic: TobiasandLincolnmom's Journey
Replies: 256
Views: 208837

Week 9

B: bagel with peanut butter, banana, black coffee
L: half a quesadilla, Pringles
D: 2 slices frozen pizza, one beer

Activity: 55 minutes elliptical
by tobiasmom
Sun Sep 22, 2013 1:08 am
Forum: Daily Check In
Topic: TobiasandLincolnmom's Journey
Replies: 256
Views: 208837

Week 8

S DAY Today was a rather "wild" S day just cuz I ate a lot more than usual. I'm full! Glad I've split my S days cuz I most definitely need an N day tomorrow after today! B: poured a bowl of fruit loops I've been waiting all week for....and ate 4 bites. Yuck! lime Greek yogurt instead with black coff...
by tobiasmom
Fri Sep 20, 2013 11:33 pm
Forum: Daily Check In
Topic: TobiasandLincolnmom's Journey
Replies: 256
Views: 208837

Week 8

B: bagel with peanut butter, banana, black coffee L: two slices leftover pizza D: chicken pot pie Activity: 1 hour Zumba (so-so. A little too dance-y for me. I felt like I didn't get such a good workout trying to figure out all the moves.) I made the pot pie, and it was super UGLY (I'm horrible at f...
by tobiasmom
Fri Sep 20, 2013 12:26 am
Forum: Daily Check In
Topic: TobiasandLincolnmom's Journey
Replies: 256
Views: 208837

Week 8

B: Greek yogurt, banana L: cheese enchiladas, beans, rice, a few chips D: party pinwheel (one tortilla with cream cheese, olives, green onions, red bell pepper, cheese), Pringles Activity: 1 hour body pump What a workout today! I am feeling it, but I really like it! I would love to have some of that...
by tobiasmom
Thu Sep 19, 2013 11:52 am
Forum: Daily Check In
Topic: Tessytwinkle's check in
Replies: 576
Views: 605734

Hey

We are in this together, Friend! All of us have major food issues :). No-S IS the answer without a doubt in my mind. There's no such thing as perfection, though! One day at a time, one step at a time!
by tobiasmom
Thu Sep 19, 2013 11:31 am
Forum: Daily Check In
Topic: Linda's daily check-in
Replies: 4617
Views: 4494407

Hey

This sangria you mention, do you make it yourself? Do tell :)
by tobiasmom
Thu Sep 19, 2013 11:29 am
Forum: Daily Check In
Topic: Clarebear's daily check in
Replies: 241
Views: 299953

Hey

Let me tell ya, Girl....that trifle was amazing! You have to make it. Google "peanut butter brownie trifle." It's a Taste of Home recipe and was a huge hit at bible study last night!! Totally worth it for a delicious S day treat :)
by tobiasmom
Thu Sep 19, 2013 11:27 am
Forum: Daily Check In
Topic: TobiasandLincolnmom's Journey
Replies: 256
Views: 208837

Week 8

S DAY - Wednesday B: toast with peanut butter, banana, black coffee L: bean, cheese, and guacamole burrito S: mini peanut butter cups D: 2.5 slices pizza, peanut butter brownie trifle No activity I'm splitting my S days again. We are back to Wednesday night bible study (we eat together), and it just...
by tobiasmom
Wed Sep 18, 2013 11:37 am
Forum: Daily Check In
Topic: milczar's check in
Replies: 1099
Views: 1223218

Hey

(hug) You are most definitely not meant to be fat. I know you are struggling right now. We are all here for you. We are in this together....good and bad! You can do this....for YOU! Nobody can control what you put in your mouth. Maybe one sane thing in your life will make it more doable! Food will n...
by tobiasmom
Wed Sep 18, 2013 1:46 am
Forum: Daily Check In
Topic: TobiasandLincolnmom's Journey
Replies: 256
Views: 208837

Week 8

B: turkey breakfast sausage, toast with butter, black coffee L: slice of French bread with peanut butter, Pringles, banana D: fish pita taco with spicy tartar sauce and avocado, mango slaw Activity: 45 minutes elliptical Busy day. Ate at home all day, though, between activities! Not as hungry today ...
by tobiasmom
Tue Sep 17, 2013 12:23 am
Forum: Daily Check In
Topic: TobiasandLincolnmom's Journey
Replies: 256
Views: 208837

Week 8

B: baked oatmeal, black coffee L: peanut butter and jelly sandwich, chips D: marinated pork tenderloin with asparagus salad and crispy smashed potatoes Activity: 1 hour body combat Good day today, but I must have burned a lot of calories in the kickboxing class cuz I am starving today! Struggling wi...
by tobiasmom
Mon Sep 16, 2013 11:23 am
Forum: Daily Check In
Topic: Clarebear's daily check in
Replies: 241
Views: 299953

Hey

I have a feeling that scale is going to show some real progress. You have been killing it!! But I totally understand waiting. Habits are what are important right now, not that darn scale!
by tobiasmom
Mon Sep 16, 2013 11:22 am
Forum: Daily Check In
Topic: Tessytwinkle's check in
Replies: 576
Views: 605734

Hey

Oohhh....I like these stages! Awesome! You WILL be successful this week :)
by tobiasmom
Sun Sep 15, 2013 11:47 pm
Forum: Daily Check In
Topic: TobiasandLincolnmom's Journey
Replies: 256
Views: 208837

Week 7

B: Bagel with peanut butter, black coffee L: cheeseburger, fries, water D: chicken cutlet with tomato cream sauce over fettuccine No workout today. Felt awesome to be back to 3 meals! Goal this week: all green! I've struggled to make that happen the past two weeks. So this week WILL be green. Of cou...
by tobiasmom
Sun Sep 15, 2013 12:22 pm
Forum: Daily Check In
Topic: TobiasandLincolnmom's Journey
Replies: 256
Views: 208837

Week 7

S DAY So.....I didn't follow the sometimes I had planned. BUt it was an S day after all so all is ok! Had a date night and thoroughly enjoyed a nice meal, some soda, and bread pudding a la mode! I also did an hour of vinyasa flow yoga! Loved it!! I will definitely be doing that class on Saturdays. M...
by tobiasmom
Sat Sep 14, 2013 12:00 pm
Forum: Daily Check In
Topic: TobiasandLincolnmom's Journey
Replies: 256
Views: 208837

Week 7

S DAY Ate out twice yesterday AND had quite a bit of sugar. Feeling icky. I think I might just have an N day today and follow that SOMETIMES Reinhard speaks of! I just don't like how my body feels right now and adding more junk on top just sounds miserable! We do have a date night planned tonight :)...
by tobiasmom
Fri Sep 13, 2013 12:47 pm
Forum: Daily Check In
Topic: Tessytwinkle's check in
Replies: 576
Views: 605734

Hey

Look at that progress! You are working it, Girl!! Enjoy your S days! Meet ya back here Monday for a week of green :)
by tobiasmom
Fri Sep 13, 2013 12:41 pm
Forum: Daily Check In
Topic: Clarebear's daily check in
Replies: 241
Views: 299953

Hey

Have a great weekend :)
by tobiasmom
Fri Sep 13, 2013 12:40 pm
Forum: Daily Check In
Topic: milczar's check in
Replies: 1099
Views: 1223218

Hey

Just think how far you've come!! You are doing wonderful! YOU can do this!
by tobiasmom
Fri Sep 13, 2013 12:50 am
Forum: Daily Check In
Topic: TobiasandLincolnmom's Journey
Replies: 256
Views: 208837

Week 7

B: bagel with peanut butter, coffee
L: coconut chicken salad with warm honey mustard dressing
D: two crunchy tacos with sour cream, Spanish rice, one beer

Activity: 1 hour body pump :)

Delicious day of home cooked meals!!
by tobiasmom
Thu Sep 12, 2013 12:02 pm
Forum: Daily Check In
Topic: ZippaDee Do Da Days...
Replies: 526
Views: 616576

Hey

You go, Girls : )
by tobiasmom
Thu Sep 12, 2013 2:47 am
Forum: Daily Check In
Topic: TobiasandLincolnmom's Journey
Replies: 256
Views: 208837

Week 7

Ugh...another fail today! Darn. Second one this week! Had soda twice today (needed some caffeine) and some of those darn Hershey kisses! The good news is I did 45 minutes on the elliptical! Nothing is stopping me. This is for life....and a few chocolate kisses and sugar-filled sodas won't change a t...
by tobiasmom
Wed Sep 11, 2013 1:38 am
Forum: Daily Check In
Topic: Clarebear's daily check in
Replies: 241
Views: 299953

Hey

You've got it right - you will be whatever you should be on December 13th, and you WILL enjoy that trip knowing you can follow your new eating plan on vacation or at home!! So much freedom!
by tobiasmom
Wed Sep 11, 2013 1:36 am
Forum: Daily Check In
Topic: Tessytwinkle's check in
Replies: 576
Views: 605734

Hey

Awesome!! You know it IS possible now! If you can do it once, you can do it!! Of course you will fall sometimes. Part of life! But doing it once....feels sooo good! Proud of you : )
by tobiasmom
Wed Sep 11, 2013 1:30 am
Forum: Daily Check In
Topic: TobiasandLincolnmom's Journey
Replies: 256
Views: 208837

Week 7

B: bagel with peanut butter, black coffee L: two slices pizza, a little salad D: chicken farfalle soup with a slice of homemade country white bread with butter Activity: 1 hour body combat Wow...cardio combat was serious fun and a very tough workout!! Eating was right back on track today. Ate two sl...
by tobiasmom
Tue Sep 10, 2013 12:42 pm
Forum: Daily Check In
Topic: Tessytwinkle's check in
Replies: 576
Views: 605734

Hey

Thinking about you and hoping you have a wonderful day : )
by tobiasmom
Tue Sep 10, 2013 2:37 am
Forum: Daily Check In
Topic: TobiasandLincolnmom's Journey
Replies: 256
Views: 208837

Week 7

Fail. Oops. Got a little crazy with the Hershey kisses and tortilla chips during homeschooling this afternoon :( oh, well! I also got a flu shot and my arm is sore so I didn't make it to zumba.

Tomorrow's a new day!
by tobiasmom
Mon Sep 09, 2013 12:45 pm
Forum: Daily Check In
Topic: Clarebear's daily check in
Replies: 241
Views: 299953

Hey

I had one of THOSE S days yesterday too. I can feel it today for sure.... But that's the beauty of this program. Excess becomes really obvious. It makes another week of N days actually enjoyable!!
by tobiasmom
Mon Sep 09, 2013 12:43 pm
Forum: Daily Check In
Topic: Herbsgirl's check in
Replies: 448
Views: 455430

Hey

Welcome back! I have a 9-month-old (and a 5 yr old) and am breast feeding. No-S has been great and I've been able to keep my supply up fine (my main concern without snacks).
by tobiasmom
Mon Sep 09, 2013 12:37 pm
Forum: Daily Check In
Topic: TobiasandLincolnmom's Journey
Replies: 256
Views: 208837

Week 6

Wild S day yesterday! I can't even remember everything I ate to write down! It's mostly cuz we had a church get-together last night and I just had a lot of sweets! I can feel it this morning. Groggy and bloated. It's actually a great thing. It's great to feel the difference between N days and a wild...
by tobiasmom
Sun Sep 08, 2013 12:37 pm
Forum: Daily Check In
Topic: automated eating tracker
Replies: 3687
Views: 4645493

Soup

I actually bought "Williams-Sonoma Soup of the Day" because of your post on automated meals. I plan to make my big pot of soup today for the week and try a few each week! I also got a bread maker cookbook for some nice bread with the soup! I'm tired of standing at the fridge at lunch wondering what ...
by tobiasmom
Sun Sep 08, 2013 12:33 pm
Forum: Daily Check In
Topic: Wosnes's Dinner Diary
Replies: 104
Views: 149044

Hey

Simple, clean ingredients! Yum....
by tobiasmom
Sun Sep 08, 2013 12:29 pm
Forum: Daily Check In
Topic: Tessytwinkle's check in
Replies: 576
Views: 605734

Hey

21 days...you've got this!!! We are all in this together :)
by tobiasmom
Sat Sep 07, 2013 8:47 pm
Forum: Daily Check In
Topic: TobiasandLincolnmom's Journey
Replies: 256
Views: 208837

Week 6

B: bagel with peanut butter, black coffee L: pulled pork sandwich, carrots with ranch D: loaded baked potato and chicken casserole with sour cream, slice of sourdough with butter Activity: 50 minutes elliptical Still really sore today, but I think that might just be the way it is for a while. I'm lo...
by tobiasmom
Fri Sep 06, 2013 7:09 pm
Forum: Daily Check In
Topic: TobiasandLincolnmom's Journey
Replies: 256
Views: 208837

Week 6

S DAY B: bagel with peanut butter, black coffee S: two breakfast tacos L: chips and cheese with sour cream, caramel chocolate candy bar, popcorn D: chicken Parmesan burger (half), carrots with homemade ranch, two beers Friday and Sunday S days this week. We will see how that goes...... I'm ridiculou...
by tobiasmom
Fri Sep 06, 2013 2:10 am
Forum: Daily Check In
Topic: TobiasandLincolnmom's Journey
Replies: 256
Views: 208837

Week 6

B: bagel with peanut butter, black coffee L: sliced cheese, four crackers (small lunch cuz I got too busy too) D: steak with mushroom sauce, mashed potatoes, garlic roasted veggies Activity: 1 hour Body Pump class Holy moly! Took my first gym class today....body pump! I may not be able to get out of...
by tobiasmom
Thu Sep 05, 2013 3:08 am
Forum: Daily Check In
Topic: TobiasandLincolnmom's Journey
Replies: 256
Views: 208837

Week 6

B: bagel with peanut butter, black coffee L: peanut butter and jelly sandwich, cheetohs, applesauce D: Vietnamese Pho noodle soup (vegetable) We joined the gym tonight! They have childcare....so I have NO excuses regarding working out anymore! I am wondering where to fit it in between homeschooling ...
by tobiasmom
Wed Sep 04, 2013 1:28 pm
Forum: Daily Check In
Topic: Clarebear's daily check in
Replies: 241
Views: 299953

Hey

Swim fit sounds cool. What is it?
by tobiasmom
Tue Sep 03, 2013 11:35 pm
Forum: Daily Check In
Topic: TobiasandLincolnmom's Journey
Replies: 256
Views: 208837

Week 6

B: two oat and honey granola bars, black coffee
L: salad with ranch, triscuits with chipotle dip
D: chicken pineapple curry over rice
by tobiasmom
Tue Sep 03, 2013 12:18 am
Forum: Daily Check In
Topic: TobiasandLincolnmom's Journey
Replies: 256
Views: 208837

Week 6

Thanks, ZippaDee and LPearlmom! B: bagel with peanut butter, black coffee L: 1/2 grilled cheese, 1/2 apple, 1 baked mozzarella stick D: two chicken fajitas with sour cream on homemade corn tortillas (my first attempt at homemade CORN tortillas), a serving of tortilla chips My 5-year-old got the 24 h...
by tobiasmom
Mon Sep 02, 2013 1:35 am
Forum: Daily Check In
Topic: milczar's check in
Replies: 1099
Views: 1223218

Oh no

((Hug)). I'm so sorry....
by tobiasmom
Mon Sep 02, 2013 1:33 am
Forum: Daily Check In
Topic: Wosnes's Dinner Diary
Replies: 104
Views: 149044

Hey

That's so fun that you are using the meal plans and changing it up to your preferences!! I was having a hard time getting the kid to eat a lot of The Fresh 20 meals. Ive been using No More To Go this week and have enjoyed the meals so far! All I know is that cooking at home usually tastes better and...