Search found 1391 matches
- Sun Nov 03, 2013 1:45 pm
- Forum: Daily Check In
- Topic: TobiasandLincolnmom's Journey
- Replies: 256
- Views: 208837
Week 13
S DaY I had an absolutely insane S day yesterday. What is wrong with me? I seriously ate candy and snacks and just plain junk like I would never see food again for the rest of my life. We sat at home all day, bored, with a sick baby...and watched tv. It sucks the life out of you...seriously!! So nee...
- Sun Nov 03, 2013 1:43 pm
- Forum: Daily Check In
- Topic: TobiasandLincolnmom's Journey
- Replies: 256
- Views: 208837
Supplement
Joasia: It's called Zeal. It's not a miracle by itself. I am eating better and exercising too, but I've gotten off two medications so I know the three together are working!
- Sat Nov 02, 2013 11:36 am
- Forum: Daily Check In
- Topic: TobiasandLincolnmom's Journey
- Replies: 256
- Views: 208837
Week 13
FAILURE. So I didn't start the month out very strong. The Halloween candy and a sick baby got the best of me! I also haven't made it to the gym for a few days because I can't take a sick baby to the childcare :( Going to attempt a few sane S days...stay away from the Halloween candy...and go for gre...
- Thu Oct 31, 2013 12:59 pm
- Forum: No S Diet General Discussion
- Topic: **November Challenge**
- Replies: 22
- Views: 31829
**November Challenge**
Well, since it hasn't been posted yet AND I could really use the accountability, I'm going to get the November challenge posted!! Set your monthly goals and let's keep each other accountable! I totally dropped the ball this month. Sick kids and a ton of excuses aside, I'm starting anew before the ho...
- Thu Oct 31, 2013 12:15 pm
- Forum: Daily Check In
- Topic: TobiasandLincolnmom's Journey
- Replies: 256
- Views: 208837
Weight
October 31: 194.2 (-2) TOTAL: -19.8 Down half a pound a week this month. Not too shabby considering I had EIGHT failures in October! Yikes! I think my working out has saved me, but I could make even more progress if I could get my eating a little more in compliance! The positive is that I still had ...
- Thu Oct 31, 2013 1:21 am
- Forum: Daily Check In
- Topic: TobiasandLincolnmom's Journey
- Replies: 256
- Views: 208837
Week 13
Tessy: Burpees are horrible, don't recommend them :) you start in standing position, bend down and touch the floor with knees bent, jump back into push-up position, jump legs back to squatting position with hands on the floor, and then stand up and repeat 15 times or however many. Might wanna google...
- Wed Oct 30, 2013 1:10 am
- Forum: Daily Check In
- Topic: TobiasandLincolnmom's Journey
- Replies: 256
- Views: 208837
Week 13
B: yogurt with granola, black coffee
L: salami and cheese sandwich, cheez-its
D: chicken with artichokes and roasted baby potatoes, green beans with toasted almonds
No workout
L: salami and cheese sandwich, cheez-its
D: chicken with artichokes and roasted baby potatoes, green beans with toasted almonds
No workout
- Tue Oct 29, 2013 3:29 pm
- Forum: Daily Check In
- Topic: Tessytwinkle's check in
- Replies: 576
- Views: 605734
Hey
Missing ya hope all is well. No judgment here!
- Tue Oct 29, 2013 12:10 pm
- Forum: Daily Check In
- Topic: TobiasandLincolnmom's Journey
- Replies: 256
- Views: 208837
Week 13
B: bagel with peanut butter, black coffee L: four cheese penne (half), one breadstick, fried lasagna appetizer, a little soup D: shrimp Thai fried rice Lunch and dinner were huge plates because I ate out both meals, but I stuck with my three plates! Workout: 1 hour cardio and weights (W2D3). This wo...
- Sun Oct 27, 2013 10:03 pm
- Forum: Daily Check In
- Topic: TobiasandLincolnmom's Journey
- Replies: 256
- Views: 208837
Week 12
S DAY
B: English muffin with peanut butter, raspberry yogurt, black coffee
L: pulled pork sandwich, chips, one slice pumpkin cream cheese cake
D: baked potato with sour cream and cheese, one beer
No workout today!
Most sane S day in a looooong time
B: English muffin with peanut butter, raspberry yogurt, black coffee
L: pulled pork sandwich, chips, one slice pumpkin cream cheese cake
D: baked potato with sour cream and cheese, one beer
No workout today!
Most sane S day in a looooong time
- Sun Oct 27, 2013 12:27 pm
- Forum: Daily Check In
- Topic: milczar's check in
- Replies: 1099
- Views: 1223218
Hey
Well I think your eating has been getting much more in control lately. That number will follow suit. You have had quite a rough time lately with the loss of your pet. Give yourself some grace. You are a total inspiration to me! I am your age and have similar food struggles. So I definitely am in thi...
- Sat Oct 26, 2013 11:02 pm
- Forum: Daily Check In
- Topic: TobiasandLincolnmom's Journey
- Replies: 256
- Views: 208837
Week 12
S DAY B: waffle with syrup, black coffee L: chips, salsa, taquitos, beans, rice, coke S: two slices pumpkin cake with cream cheese icing D: pulled pork sandwich, one beer Activity: 1 hour yoga I'm stuffed. But it was yummy :). Would like to stick with just three meals tomorrow. I will still have som...
- Sat Oct 26, 2013 1:36 am
- Forum: Daily Check In
- Topic: TobiasandLincolnmom's Journey
- Replies: 256
- Views: 208837
Week 12
B: bagel with peanut butter, black coffee
L: peanut butter and jelly sandwich
D: chicken tacos, one beer
Activity: 1 hour weights and cardio (W2D2)
L: peanut butter and jelly sandwich
D: chicken tacos, one beer
Activity: 1 hour weights and cardio (W2D2)
- Thu Oct 24, 2013 11:40 pm
- Forum: Daily Check In
- Topic: Tessytwinkle's check in
- Replies: 576
- Views: 605734
Hey
Thinking of you! Hope you're having a good day today. Hopefully you made your swim
- Thu Oct 24, 2013 11:38 pm
- Forum: Daily Check In
- Topic: automated eating tracker
- Replies: 3687
- Views: 4645493
Hey
Why all the black coffee hate? Haha. I just LOVE my black coffee, but I know it's not for everyone
- Thu Oct 24, 2013 11:35 pm
- Forum: Daily Check In
- Topic: TobiasandLincolnmom's Journey
- Replies: 256
- Views: 208837
Week 12
Automated: I am doing JW's FitnessMap workout. I found it on Facebook. His name is James Wilson. It IS crazy!! But I am really enjoying it because I do something different every day. He has an at-home version or gym version. B: bagel with peanut butter, black coffee L: salami and cheese sandwich, ve...
- Thu Oct 24, 2013 2:16 am
- Forum: Daily Check In
- Topic: TobiasandLincolnmom's Journey
- Replies: 256
- Views: 208837
Week 12
B: English muffin with peanut butter, banana, black coffee
L: 7 layer veggie burrito, fries, water (Del Taco)
D: leftover beef and broccoli stir fry with rice
Activity: 1 hour cardio and weights (W2D1)
L: 7 layer veggie burrito, fries, water (Del Taco)
D: leftover beef and broccoli stir fry with rice
Activity: 1 hour cardio and weights (W2D1)
- Wed Oct 23, 2013 12:08 pm
- Forum: Daily Check In
- Topic: milczar's check in
- Replies: 1099
- Views: 1223218
Hey
Things are looking up! That number WILL go down. This works! You are doing great
- Wed Oct 23, 2013 2:04 am
- Forum: Daily Check In
- Topic: TobiasandLincolnmom's Journey
- Replies: 256
- Views: 208837
Week 12
B: yogurt, banana, black coffee
L: 1/2 tuna sandwich, chips, cup of broccoli cheese soup
D: mini meatloaf, mashed potatoes, peas
Activity: 1 hour weights and cardio (W1D4)
L: 1/2 tuna sandwich, chips, cup of broccoli cheese soup
D: mini meatloaf, mashed potatoes, peas
Activity: 1 hour weights and cardio (W1D4)
- Tue Oct 22, 2013 1:14 am
- Forum: Daily Check In
- Topic: TobiasandLincolnmom's Journey
- Replies: 256
- Views: 208837
Week 12
B: English muffin with butter, 1/2 banana, yogurt
L: homemade ranch Mac n cheese
D: beef and broccoli stir fry with jasmine rice (yum yum!!)
Activity: 1 hour weights and cardio (W1D3)
I wanted to snack this afternoon soooo bad but held out
PS: Hubby survived his 20 miles and did awesome!!
L: homemade ranch Mac n cheese
D: beef and broccoli stir fry with jasmine rice (yum yum!!)
Activity: 1 hour weights and cardio (W1D3)
I wanted to snack this afternoon soooo bad but held out
PS: Hubby survived his 20 miles and did awesome!!
- Sun Oct 20, 2013 9:27 pm
- Forum: Daily Check In
- Topic: TobiasandLincolnmom's Journey
- Replies: 256
- Views: 208837
Week 11
S DAY
B: bowl of lucky charms, black coffee
L: chicken salad sandwich, chips
S: a few cups of kettle corn, ice cream sandwich
D: hot dog on bun, baked beans with bacon
No workout
B: bowl of lucky charms, black coffee
L: chicken salad sandwich, chips
S: a few cups of kettle corn, ice cream sandwich
D: hot dog on bun, baked beans with bacon
No workout
- Sun Oct 20, 2013 11:52 am
- Forum: Daily Check In
- Topic: Tessytwinkle's check in
- Replies: 576
- Views: 605734
hey
Oh, that's wonderful! I think that swim is going to feel soooo good after a long day!
- Sun Oct 20, 2013 11:49 am
- Forum: Daily Check In
- Topic: TobiasandLincolnmom's Journey
- Replies: 256
- Views: 208837
week 11
S DAY B: two pancakes with syrup, black coffee L: fried mushroom burger (soooo good) with fries, large soda S: kettle corn at the corn maze D: chips, salsa, flautas with beans and rice, one soda Activity: We walked at the corn maze for four hours!! My feet are tired :} I feel a bit bloated from my S...
- Sat Oct 19, 2013 12:27 am
- Forum: Daily Check In
- Topic: TobiasandLincolnmom's Journey
- Replies: 256
- Views: 208837
Week 11
B: bagel with peanut butter, grapes
L: chicken salad sandwich, chili cheese Fritos - I have single serve bags
D: steak topped with crumbled bleu cheese, spicy homemade baked fries
Activity: 1 hour cardio and weights (W1D2)
Feeling good!
L: chicken salad sandwich, chili cheese Fritos - I have single serve bags
D: steak topped with crumbled bleu cheese, spicy homemade baked fries
Activity: 1 hour cardio and weights (W1D2)
Feeling good!
- Fri Oct 18, 2013 12:27 pm
- Forum: Daily Check In
- Topic: Clarebear's daily check in
- Replies: 241
- Views: 299953
Hey
You, ladies, are hysterical. Looks like I'm in good company (36 here)!!
And, Clarebear, you are killin it like usual! Have a wonderful weekend
And, Clarebear, you are killin it like usual! Have a wonderful weekend
- Fri Oct 18, 2013 12:23 pm
- Forum: Daily Check In
- Topic: Linda's daily check-in
- Replies: 4617
- Views: 4494407
Hey
So silly enough, I JUsT remembered I asked you about the sangria! I went back in the posts and found you make the PW sangria. I have her cookbooks...so I just need to make it!! Yummy.
- Thu Oct 17, 2013 11:22 pm
- Forum: Daily Check In
- Topic: TobiasandLincolnmom's Journey
- Replies: 256
- Views: 208837
Week 11
B: bagel with peanut butter, black coffee L: grilled cheese with tomato soup D: egg salad sandwich, chili cheese Fritos Activity: 1 hour weights and cardio (W1D1). I've started a new workout plan to change things up. I like body pump and yoga and will still do those on occasion, but I do enjoy mixin...
- Thu Oct 17, 2013 12:28 am
- Forum: Daily Check In
- Topic: TobiasandLincolnmom's Journey
- Replies: 256
- Views: 208837
Week 11
I'm going back to tracking my meals for now. No-S is very freeing, but the freedom to not track my three plates has me flying off the handle. I guess once I get back in the habit more I will be ready to just have my three plates and move on. But for now I need the accountability. I still get to eat ...
- Wed Oct 16, 2013 6:32 pm
- Forum: Daily Check In
- Topic: TobiasandLincolnmom's Journey
- Replies: 256
- Views: 208837
Week 11
Gotta get my act together!! I have more red this month than green so far! But I've had two meals today with a great dinner planned and SHoUlD be green today!
- Tue Oct 15, 2013 12:01 pm
- Forum: Daily Check In
- Topic: Clarebear's daily check in
- Replies: 241
- Views: 299953
Hey
Such a great idea to add a little fruit and veggies to each meal! I need to focus on that a bit more too.
- Tue Oct 15, 2013 11:56 am
- Forum: Daily Check In
- Topic: TobiasandLincolnmom's Journey
- Replies: 256
- Views: 208837
Hey
So I think not writing every single thing I eat is a good idea, but I NEED to be checking in here daily for accountability! Thanks for the encouragement, guys! I blew it yesterday. I don't know why I've hit this bump. I counted points for three days and now I can't stick to my three plates! It's the...
- Sun Oct 13, 2013 12:37 pm
- Forum: Daily Check In
- Topic: TobiasandLincolnmom's Journey
- Replies: 256
- Views: 208837
Week 11
Hey, all! Just checking in to put my goals for the week out there. I think I've realized that writing what I eat every day has been making me feel a little obsessive and more diet-ish. So I'm planning to just check-in once a week and any time I'm struggling. I love the community here so I will still...
- Sat Oct 12, 2013 11:09 pm
- Forum: Daily Check In
- Topic: Tessytwinkle's check in
- Replies: 576
- Views: 605734
Hey
((BIG HUG))
- Fri Oct 11, 2013 1:06 pm
- Forum: Daily Check In
- Topic: TobiasandLincolnmom's Journey
- Replies: 256
- Views: 208837
Hey
I feel like an idiot to even come and tell you about my week, but honesty is the best policy, right?! So I got all hung up on trying to be healthier and eat better and lose faster and once again started counting points. I know, I know!! Ugh... I made it three days....and it all crumbled yesterday! I...
- Sat Oct 05, 2013 11:30 pm
- Forum: Daily Check In
- Topic: TobiasandLincolnmom's Journey
- Replies: 256
- Views: 208837
Week 10
S DAY
B: bagel with peanut butter, black coffee
L: one appetizer taco, turkey, potato salad, baked beans (one plate), 1.5 pieces wedding cake, tea
D: peanut butter sandwich, Pringles, one beer
S: popcorn, mini ice cream sandwich
B: bagel with peanut butter, black coffee
L: one appetizer taco, turkey, potato salad, baked beans (one plate), 1.5 pieces wedding cake, tea
D: peanut butter sandwich, Pringles, one beer
S: popcorn, mini ice cream sandwich
- Fri Oct 04, 2013 4:19 pm
- Forum: Daily Check In
- Topic: milczar's check in
- Replies: 1099
- Views: 1223218
Hey
I'm with ya, Girl! Today is a new day!
- Fri Oct 04, 2013 4:18 pm
- Forum: Daily Check In
- Topic: TobiasandLincolnmom's Journey
- Replies: 256
- Views: 208837
Week 10
Oh, man! I'm struggling! Already had a soda this morning. The pull of sweets is so strong. Grrrr.... Yesterday I was on my way to the gym and hubby called with a flat tire....and said the car had fallen on his toe. $300 later and his toenail messed up, I stress ate and have fallen off the wagon! Ama...
- Fri Oct 04, 2013 1:21 am
- Forum: Daily Check In
- Topic: TobiasandLincolnmom's Journey
- Replies: 256
- Views: 208837
Week 10
October 1: 196.2 (-0.4). TOTAL: -17.8 So I'm down close to half a pound this month. I expected it to be more with the exercise, but I have had a strong run of failures and excessive S days lately so I'm not shocked. The bad news is I had yet another FAIL today...grrrr..... But as you see, the big pi...
- Thu Oct 03, 2013 2:01 pm
- Forum: Daily Check In
- Topic: Tessytwinkle's check in
- Replies: 576
- Views: 605734
- Thu Oct 03, 2013 2:00 pm
- Forum: Daily Check In
- Topic: TobiasandLincolnmom's Journey
- Replies: 256
- Views: 208837
Week 10
S DAY B: Noosa yogurt with granola, black coffee L: bean, rice, and guacamole burrito with chips, large coke S: strawberry coconut boba smoothie, 6 Oreos D: small ice cream sundae in a cup (at bible study) I haven't worked out since Friday and I'm feeling it. Lethargic. My body needs some exercise f...
- Wed Oct 02, 2013 12:22 pm
- Forum: Daily Check In
- Topic: Clarebear's daily check in
- Replies: 241
- Views: 299953
Hey
The fact that you are recognizing what's going on and coming here to journal it is awesome!! You are learning so much about yourself on this journey! You're killing it! Btw is dairy milk like a chocolate bar or hot chocolate?
- Wed Oct 02, 2013 12:19 pm
- Forum: Daily Check In
- Topic: Sinnie's 2013 Check in
- Replies: 388
- Views: 346495
Hey
Plum dumplings sound amazing!!
- Wed Oct 02, 2013 12:18 pm
- Forum: Daily Check In
- Topic: Tessytwinkle's check in
- Replies: 576
- Views: 605734
Hey
You know your body...and two crackers with a milky drink is A LOT better than an all-out binge!! As long as you stick to what YOU plan, that is a success!!
You've got this
You've got this
- Wed Oct 02, 2013 11:44 am
- Forum: No S Diet General Discussion
- Topic: Wish Me Luck
- Replies: 6
- Views: 13802
Hey
Welcome! I just wanted to say hi and encourage you! You CAN do this! I, too, am breast feeding full-time my non-sleeper (ha). I also homeschool my 6-year-old. Throwing a toddler into the mix must be fun, fun, fun :). BUT I promise you that three good meals is enough. I've had no milk supply issues. ...
- Tue Oct 01, 2013 10:18 pm
- Forum: Daily Check In
- Topic: TobiasandLincolnmom's Journey
- Replies: 256
- Views: 208837
Week 10
B: bowl of Cheerios with milk
L: sub sandwich, pita chips, potato salad
D: baked chimichanga with green chile sauce and borracho beans
No activity today. Feels good to have a green day, though!
L: sub sandwich, pita chips, potato salad
D: baked chimichanga with green chile sauce and borracho beans
No activity today. Feels good to have a green day, though!
- Tue Oct 01, 2013 1:33 pm
- Forum: Daily Check In
- Topic: TobiasandLincolnmom's Journey
- Replies: 256
- Views: 208837
Week 9
Sadly, I ended September with a FAIL. Didn't deal with the stress of a sick, crying baby well. Ugh... But it's a new day and a new month! I had four failures in September. That's one per week. Let's see if I can get through October with two or less! I'm just trying to be realistic here! My weigh-in ...
- Tue Oct 01, 2013 1:28 pm
- Forum: No S Diet General Discussion
- Topic: * * * OCTOBER CHALLENGE * * *
- Replies: 29
- Views: 35969
October 2013
I'm in! I had four reds in September. So my goal for October is less than four reds (vanilla No-S of course)! I would also like to get in 5 days of exercise per week. OCTOBER 10.1: SUCCESS! 10.2: S DAY 10.3: FAILURE 10.4: FAILURE Oh, boy..not starting the month out well... 10.5: FAILURE 10.6: S DAY ...
- Mon Sep 30, 2013 11:53 am
- Forum: Daily Check In
- Topic: TobiasandLincolnmom's Journey
- Replies: 256
- Views: 208837
Week 9
S DAY I can't even remember everything I ate. Home all day with sick kids. Sad to miss church :(. I snacked quite a bit. I also made some cookies! Happy for an N day. Not sure if I will get to the gym today. Missing it A LOT, but I can't take sick kids to the gym! Part of being a mom. It's not all a...
- Sun Sep 29, 2013 11:46 am
- Forum: Daily Check In
- Topic: Tessytwinkle's check in
- Replies: 576
- Views: 605734
Hey
Wonderful!! Here's to another sane yet enjoyable S day!
- Sun Sep 29, 2013 1:06 am
- Forum: Daily Check In
- Topic: TobiasandLincolnmom's Journey
- Replies: 256
- Views: 208837
Week 9
S DAY B: apple fritter, black coffee L: lasagna, garlic bread, Pringles D: two hot dogs, chips and salsa, coke, small slice cake S: Reese's pb cup, sangria x 2 cups Had a lot at a birthday party this evening. Feel kinda bloated. But I did enjoy myself. That's what S days are for. People at the party...
- Sat Sep 28, 2013 2:19 am
- Forum: Daily Check In
- Topic: TobiasandLincolnmom's Journey
- Replies: 256
- Views: 208837
Week 9
B: baked oatmeal, black coffee
L: cheeseburger, fries, salad
D: one cheese enchilada, rice, beans
Activity: 35 min elliptical
Lincoln still has a fever today, but it is controlled with Tylenol. I'm hoping it clears up quickly!
L: cheeseburger, fries, salad
D: one cheese enchilada, rice, beans
Activity: 35 min elliptical
Lincoln still has a fever today, but it is controlled with Tylenol. I'm hoping it clears up quickly!
- Thu Sep 26, 2013 11:40 pm
- Forum: Daily Check In
- Topic: TobiasandLincolnmom's Journey
- Replies: 256
- Views: 208837
Week 9
B: baked oatmeal, black coffee
L: grilled cheese, chips with onion dip, melon
D: leftover lasagna, garlic bread
Activity: 45 min body pump
Got called out of class early cuz Linc had a fever. He is not feeling well. My poor baby!
L: grilled cheese, chips with onion dip, melon
D: leftover lasagna, garlic bread
Activity: 45 min body pump
Got called out of class early cuz Linc had a fever. He is not feeling well. My poor baby!
- Thu Sep 26, 2013 12:00 pm
- Forum: Daily Check In
- Topic: Clarebear's daily check in
- Replies: 241
- Views: 299953
Hey
I had to google a sausage butty! Looks pretty darn yummy. Such freedom
- Thu Sep 26, 2013 2:25 am
- Forum: Daily Check In
- Topic: TobiasandLincolnmom's Journey
- Replies: 256
- Views: 208837
Week 9
B: bagel with cream cheese, black coffee
L: peanut butter and jelly sandwich, Pringles
D: goat cheese lasagna, garlic bread (soooooo good)
No activity today (just got way too busy with BSF, homeschooling, drum lessons, making lasagna, and church small group)! Body Pump tomorrow morning, though
L: peanut butter and jelly sandwich, Pringles
D: goat cheese lasagna, garlic bread (soooooo good)
No activity today (just got way too busy with BSF, homeschooling, drum lessons, making lasagna, and church small group)! Body Pump tomorrow morning, though
- Wed Sep 25, 2013 11:32 am
- Forum: Daily Check In
- Topic: Tessytwinkle's check in
- Replies: 576
- Views: 605734
Hey
Yay
- Wed Sep 25, 2013 11:27 am
- Forum: Daily Check In
- Topic: TobiasandLincolnmom's Journey
- Replies: 256
- Views: 208837
Week 9
FAIL. Zoinks! I blew it yesterday! Had a couple sodas and quite a few of those darn chocolate kisses! I stuck with three meals but they were three big unhealthy meals. Spent half the day at the Honda service department. Unexpected delay....which then caused unexpected eating out.....and throwing all...
- Tue Sep 24, 2013 11:48 am
- Forum: Daily Check In
- Topic: Tessytwinkle's check in
- Replies: 576
- Views: 605734
Hey
Your plan for today sounds awesome! Have a wonderful day. You CAN do this
(BIG HUG)
(BIG HUG)
- Tue Sep 24, 2013 12:40 am
- Forum: Daily Check In
- Topic: TobiasandLincolnmom's Journey
- Replies: 256
- Views: 208837
Week 9
B: bagel with peanut butter, black coffee
L: filet o' fish, fries, water
D: Asian flank steak, roasted baby potatoes, grilled zucchini, one beer
Activity: 45 minute spinning class (major sweat!!!!)
L: filet o' fish, fries, water
D: Asian flank steak, roasted baby potatoes, grilled zucchini, one beer
Activity: 45 minute spinning class (major sweat!!!!)
- Sun Sep 22, 2013 11:57 pm
- Forum: Daily Check In
- Topic: TobiasandLincolnmom's Journey
- Replies: 256
- Views: 208837
Week 9
B: bagel with peanut butter, banana, black coffee
L: half a quesadilla, Pringles
D: 2 slices frozen pizza, one beer
Activity: 55 minutes elliptical
L: half a quesadilla, Pringles
D: 2 slices frozen pizza, one beer
Activity: 55 minutes elliptical
- Sun Sep 22, 2013 1:08 am
- Forum: Daily Check In
- Topic: TobiasandLincolnmom's Journey
- Replies: 256
- Views: 208837
Week 8
S DAY Today was a rather "wild" S day just cuz I ate a lot more than usual. I'm full! Glad I've split my S days cuz I most definitely need an N day tomorrow after today! B: poured a bowl of fruit loops I've been waiting all week for....and ate 4 bites. Yuck! lime Greek yogurt instead with black coff...
- Fri Sep 20, 2013 11:33 pm
- Forum: Daily Check In
- Topic: TobiasandLincolnmom's Journey
- Replies: 256
- Views: 208837
Week 8
B: bagel with peanut butter, banana, black coffee L: two slices leftover pizza D: chicken pot pie Activity: 1 hour Zumba (so-so. A little too dance-y for me. I felt like I didn't get such a good workout trying to figure out all the moves.) I made the pot pie, and it was super UGLY (I'm horrible at f...
- Fri Sep 20, 2013 12:26 am
- Forum: Daily Check In
- Topic: TobiasandLincolnmom's Journey
- Replies: 256
- Views: 208837
Week 8
B: Greek yogurt, banana L: cheese enchiladas, beans, rice, a few chips D: party pinwheel (one tortilla with cream cheese, olives, green onions, red bell pepper, cheese), Pringles Activity: 1 hour body pump What a workout today! I am feeling it, but I really like it! I would love to have some of that...
- Thu Sep 19, 2013 11:52 am
- Forum: Daily Check In
- Topic: Tessytwinkle's check in
- Replies: 576
- Views: 605734
Hey
We are in this together, Friend! All of us have major food issues . No-S IS the answer without a doubt in my mind. There's no such thing as perfection, though! One day at a time, one step at a time!
- Thu Sep 19, 2013 11:31 am
- Forum: Daily Check In
- Topic: Linda's daily check-in
- Replies: 4617
- Views: 4494407
Hey
This sangria you mention, do you make it yourself? Do tell
- Thu Sep 19, 2013 11:29 am
- Forum: Daily Check In
- Topic: Clarebear's daily check in
- Replies: 241
- Views: 299953
Hey
Let me tell ya, Girl....that trifle was amazing! You have to make it. Google "peanut butter brownie trifle." It's a Taste of Home recipe and was a huge hit at bible study last night!! Totally worth it for a delicious S day treat
- Thu Sep 19, 2013 11:27 am
- Forum: Daily Check In
- Topic: TobiasandLincolnmom's Journey
- Replies: 256
- Views: 208837
Week 8
S DAY - Wednesday B: toast with peanut butter, banana, black coffee L: bean, cheese, and guacamole burrito S: mini peanut butter cups D: 2.5 slices pizza, peanut butter brownie trifle No activity I'm splitting my S days again. We are back to Wednesday night bible study (we eat together), and it just...
- Wed Sep 18, 2013 11:37 am
- Forum: Daily Check In
- Topic: milczar's check in
- Replies: 1099
- Views: 1223218
Hey
(hug) You are most definitely not meant to be fat. I know you are struggling right now. We are all here for you. We are in this together....good and bad! You can do this....for YOU! Nobody can control what you put in your mouth. Maybe one sane thing in your life will make it more doable! Food will n...
- Wed Sep 18, 2013 1:46 am
- Forum: Daily Check In
- Topic: TobiasandLincolnmom's Journey
- Replies: 256
- Views: 208837
Week 8
B: turkey breakfast sausage, toast with butter, black coffee L: slice of French bread with peanut butter, Pringles, banana D: fish pita taco with spicy tartar sauce and avocado, mango slaw Activity: 45 minutes elliptical Busy day. Ate at home all day, though, between activities! Not as hungry today ...
- Tue Sep 17, 2013 12:23 am
- Forum: Daily Check In
- Topic: TobiasandLincolnmom's Journey
- Replies: 256
- Views: 208837
Week 8
B: baked oatmeal, black coffee L: peanut butter and jelly sandwich, chips D: marinated pork tenderloin with asparagus salad and crispy smashed potatoes Activity: 1 hour body combat Good day today, but I must have burned a lot of calories in the kickboxing class cuz I am starving today! Struggling wi...
- Mon Sep 16, 2013 11:23 am
- Forum: Daily Check In
- Topic: Clarebear's daily check in
- Replies: 241
- Views: 299953
Hey
I have a feeling that scale is going to show some real progress. You have been killing it!! But I totally understand waiting. Habits are what are important right now, not that darn scale!
- Mon Sep 16, 2013 11:22 am
- Forum: Daily Check In
- Topic: Tessytwinkle's check in
- Replies: 576
- Views: 605734
Hey
Oohhh....I like these stages! Awesome! You WILL be successful this week
- Sun Sep 15, 2013 11:47 pm
- Forum: Daily Check In
- Topic: TobiasandLincolnmom's Journey
- Replies: 256
- Views: 208837
Week 7
B: Bagel with peanut butter, black coffee L: cheeseburger, fries, water D: chicken cutlet with tomato cream sauce over fettuccine No workout today. Felt awesome to be back to 3 meals! Goal this week: all green! I've struggled to make that happen the past two weeks. So this week WILL be green. Of cou...
- Sun Sep 15, 2013 12:22 pm
- Forum: Daily Check In
- Topic: TobiasandLincolnmom's Journey
- Replies: 256
- Views: 208837
Week 7
S DAY So.....I didn't follow the sometimes I had planned. BUt it was an S day after all so all is ok! Had a date night and thoroughly enjoyed a nice meal, some soda, and bread pudding a la mode! I also did an hour of vinyasa flow yoga! Loved it!! I will definitely be doing that class on Saturdays. M...
- Sat Sep 14, 2013 12:00 pm
- Forum: Daily Check In
- Topic: TobiasandLincolnmom's Journey
- Replies: 256
- Views: 208837
Week 7
S DAY Ate out twice yesterday AND had quite a bit of sugar. Feeling icky. I think I might just have an N day today and follow that SOMETIMES Reinhard speaks of! I just don't like how my body feels right now and adding more junk on top just sounds miserable! We do have a date night planned tonight :)...
- Fri Sep 13, 2013 12:47 pm
- Forum: Daily Check In
- Topic: Tessytwinkle's check in
- Replies: 576
- Views: 605734
Hey
Look at that progress! You are working it, Girl!! Enjoy your S days! Meet ya back here Monday for a week of green
- Fri Sep 13, 2013 12:41 pm
- Forum: Daily Check In
- Topic: Clarebear's daily check in
- Replies: 241
- Views: 299953
Hey
Have a great weekend
- Fri Sep 13, 2013 12:40 pm
- Forum: Daily Check In
- Topic: milczar's check in
- Replies: 1099
- Views: 1223218
Hey
Just think how far you've come!! You are doing wonderful! YOU can do this!
- Fri Sep 13, 2013 12:50 am
- Forum: Daily Check In
- Topic: TobiasandLincolnmom's Journey
- Replies: 256
- Views: 208837
Week 7
B: bagel with peanut butter, coffee
L: coconut chicken salad with warm honey mustard dressing
D: two crunchy tacos with sour cream, Spanish rice, one beer
Activity: 1 hour body pump
Delicious day of home cooked meals!!
L: coconut chicken salad with warm honey mustard dressing
D: two crunchy tacos with sour cream, Spanish rice, one beer
Activity: 1 hour body pump
Delicious day of home cooked meals!!
- Thu Sep 12, 2013 12:02 pm
- Forum: Daily Check In
- Topic: ZippaDee Do Da Days...
- Replies: 526
- Views: 616576
Hey
You go, Girls : )
- Thu Sep 12, 2013 2:47 am
- Forum: Daily Check In
- Topic: TobiasandLincolnmom's Journey
- Replies: 256
- Views: 208837
Week 7
Ugh...another fail today! Darn. Second one this week! Had soda twice today (needed some caffeine) and some of those darn Hershey kisses! The good news is I did 45 minutes on the elliptical! Nothing is stopping me. This is for life....and a few chocolate kisses and sugar-filled sodas won't change a t...
- Wed Sep 11, 2013 1:38 am
- Forum: Daily Check In
- Topic: Clarebear's daily check in
- Replies: 241
- Views: 299953
Hey
You've got it right - you will be whatever you should be on December 13th, and you WILL enjoy that trip knowing you can follow your new eating plan on vacation or at home!! So much freedom!
- Wed Sep 11, 2013 1:36 am
- Forum: Daily Check In
- Topic: Tessytwinkle's check in
- Replies: 576
- Views: 605734
Hey
Awesome!! You know it IS possible now! If you can do it once, you can do it!! Of course you will fall sometimes. Part of life! But doing it once....feels sooo good! Proud of you : )
- Wed Sep 11, 2013 1:30 am
- Forum: Daily Check In
- Topic: TobiasandLincolnmom's Journey
- Replies: 256
- Views: 208837
Week 7
B: bagel with peanut butter, black coffee L: two slices pizza, a little salad D: chicken farfalle soup with a slice of homemade country white bread with butter Activity: 1 hour body combat Wow...cardio combat was serious fun and a very tough workout!! Eating was right back on track today. Ate two sl...
- Tue Sep 10, 2013 12:42 pm
- Forum: Daily Check In
- Topic: Tessytwinkle's check in
- Replies: 576
- Views: 605734
Hey
Thinking about you and hoping you have a wonderful day : )
- Tue Sep 10, 2013 2:37 am
- Forum: Daily Check In
- Topic: TobiasandLincolnmom's Journey
- Replies: 256
- Views: 208837
Week 7
Fail. Oops. Got a little crazy with the Hershey kisses and tortilla chips during homeschooling this afternoon oh, well! I also got a flu shot and my arm is sore so I didn't make it to zumba.
Tomorrow's a new day!
Tomorrow's a new day!
- Mon Sep 09, 2013 12:45 pm
- Forum: Daily Check In
- Topic: Clarebear's daily check in
- Replies: 241
- Views: 299953
Hey
I had one of THOSE S days yesterday too. I can feel it today for sure.... But that's the beauty of this program. Excess becomes really obvious. It makes another week of N days actually enjoyable!!
- Mon Sep 09, 2013 12:43 pm
- Forum: Daily Check In
- Topic: Herbsgirl's check in
- Replies: 448
- Views: 455430
Hey
Welcome back! I have a 9-month-old (and a 5 yr old) and am breast feeding. No-S has been great and I've been able to keep my supply up fine (my main concern without snacks).
- Mon Sep 09, 2013 12:37 pm
- Forum: Daily Check In
- Topic: TobiasandLincolnmom's Journey
- Replies: 256
- Views: 208837
Week 6
Wild S day yesterday! I can't even remember everything I ate to write down! It's mostly cuz we had a church get-together last night and I just had a lot of sweets! I can feel it this morning. Groggy and bloated. It's actually a great thing. It's great to feel the difference between N days and a wild...
- Sun Sep 08, 2013 12:37 pm
- Forum: Daily Check In
- Topic: automated eating tracker
- Replies: 3687
- Views: 4645493
Soup
I actually bought "Williams-Sonoma Soup of the Day" because of your post on automated meals. I plan to make my big pot of soup today for the week and try a few each week! I also got a bread maker cookbook for some nice bread with the soup! I'm tired of standing at the fridge at lunch wondering what ...
- Sun Sep 08, 2013 12:33 pm
- Forum: Daily Check In
- Topic: Wosnes's Dinner Diary
- Replies: 104
- Views: 149044
Hey
Simple, clean ingredients! Yum....
- Sun Sep 08, 2013 12:29 pm
- Forum: Daily Check In
- Topic: Tessytwinkle's check in
- Replies: 576
- Views: 605734
Hey
21 days...you've got this!!! We are all in this together
- Sat Sep 07, 2013 8:47 pm
- Forum: Daily Check In
- Topic: TobiasandLincolnmom's Journey
- Replies: 256
- Views: 208837
Week 6
B: bagel with peanut butter, black coffee L: pulled pork sandwich, carrots with ranch D: loaded baked potato and chicken casserole with sour cream, slice of sourdough with butter Activity: 50 minutes elliptical Still really sore today, but I think that might just be the way it is for a while. I'm lo...
- Fri Sep 06, 2013 7:09 pm
- Forum: Daily Check In
- Topic: TobiasandLincolnmom's Journey
- Replies: 256
- Views: 208837
Week 6
S DAY B: bagel with peanut butter, black coffee S: two breakfast tacos L: chips and cheese with sour cream, caramel chocolate candy bar, popcorn D: chicken Parmesan burger (half), carrots with homemade ranch, two beers Friday and Sunday S days this week. We will see how that goes...... I'm ridiculou...
- Fri Sep 06, 2013 2:10 am
- Forum: Daily Check In
- Topic: TobiasandLincolnmom's Journey
- Replies: 256
- Views: 208837
Week 6
B: bagel with peanut butter, black coffee L: sliced cheese, four crackers (small lunch cuz I got too busy too) D: steak with mushroom sauce, mashed potatoes, garlic roasted veggies Activity: 1 hour Body Pump class Holy moly! Took my first gym class today....body pump! I may not be able to get out of...
- Thu Sep 05, 2013 3:08 am
- Forum: Daily Check In
- Topic: TobiasandLincolnmom's Journey
- Replies: 256
- Views: 208837
Week 6
B: bagel with peanut butter, black coffee L: peanut butter and jelly sandwich, cheetohs, applesauce D: Vietnamese Pho noodle soup (vegetable) We joined the gym tonight! They have childcare....so I have NO excuses regarding working out anymore! I am wondering where to fit it in between homeschooling ...
- Wed Sep 04, 2013 1:28 pm
- Forum: Daily Check In
- Topic: Clarebear's daily check in
- Replies: 241
- Views: 299953
Hey
Swim fit sounds cool. What is it?
- Tue Sep 03, 2013 11:35 pm
- Forum: Daily Check In
- Topic: TobiasandLincolnmom's Journey
- Replies: 256
- Views: 208837
Week 6
B: two oat and honey granola bars, black coffee
L: salad with ranch, triscuits with chipotle dip
D: chicken pineapple curry over rice
L: salad with ranch, triscuits with chipotle dip
D: chicken pineapple curry over rice
- Tue Sep 03, 2013 12:18 am
- Forum: Daily Check In
- Topic: TobiasandLincolnmom's Journey
- Replies: 256
- Views: 208837
Week 6
Thanks, ZippaDee and LPearlmom! B: bagel with peanut butter, black coffee L: 1/2 grilled cheese, 1/2 apple, 1 baked mozzarella stick D: two chicken fajitas with sour cream on homemade corn tortillas (my first attempt at homemade CORN tortillas), a serving of tortilla chips My 5-year-old got the 24 h...
- Mon Sep 02, 2013 1:35 am
- Forum: Daily Check In
- Topic: milczar's check in
- Replies: 1099
- Views: 1223218
Oh no
((Hug)). I'm so sorry....
- Mon Sep 02, 2013 1:33 am
- Forum: Daily Check In
- Topic: Wosnes's Dinner Diary
- Replies: 104
- Views: 149044
Hey
That's so fun that you are using the meal plans and changing it up to your preferences!! I was having a hard time getting the kid to eat a lot of The Fresh 20 meals. Ive been using No More To Go this week and have enjoyed the meals so far! All I know is that cooking at home usually tastes better and...