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Shovelglove Moves
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No new posts Canoe Strokes with VIDEO
7 phayze 16981 Fri Sep 08, 2017 12:56 pm
richardjews View latest post
No new posts Shovelglove legs exercises – Quadriceps
5 filipe 14588 Fri Sep 08, 2017 12:49 pm
richardjews View latest post
No new posts Flip Lever
14 reinhard 12828 Fri Aug 18, 2017 8:26 am
sofiabovinoclaudia View latest post
No new posts The Would-Be Drum Majorette Move
1 stoogeswoman 1176 Mon Apr 10, 2017 1:20 pm
reinhard View latest post
No new posts Video question from a newbie
2 Klutzy68 4096 Sat Sep 27, 2014 4:16 pm
Klutzy68 View latest post
No new posts Twisting Planks
0 antpix 2644 Sun Jan 26, 2014 10:00 pm
antpix View latest post
No new posts Having to use s days.
3 Monch66 3539 Mon Oct 21, 2013 10:55 pm
slothlike View latest post
No new posts Having to use s days.
1 Monch66 2665 Tue Oct 15, 2013 9:03 pm
reinhard View latest post
No new posts Sweep the Floor (by sweetzen)
3 sweetzen 6729 Fri Sep 06, 2013 7:19 pm
El Fug View latest post
No new posts Didn't see anywhere...Leaning Tower (Tree in the Gale?)
3 Huffdogg 6089 Wed Dec 05, 2012 3:15 pm
Mika_Onida View latest post
No new posts Possible new move?
0 mattman 2916 Sat Nov 12, 2011 7:18 pm
mattman View latest post
No new posts Tuck Bales
5 reinhard 7923 Wed Oct 05, 2011 9:00 pm
mattman View latest post
No new posts Aim the Spear
4 isaaclyman 5312 Wed Jul 13, 2011 4:27 am
menachem View latest post
No new posts Face / Nuts
2 tomcamfield 4167 Tue May 24, 2011 1:10 pm
reinhard View latest post
No new posts Shovelglove legs exercises – Glutes & Hamstrings &
2 filipe 4483 Tue Apr 26, 2011 9:11 am
filipe View latest post
No new posts Shovelglove legs exercises – Calves
2 filipe 5313 Mon Mar 28, 2011 1:24 pm
filipe View latest post
No new posts Shovelglove legs exercises – Quadriceps (side)
0 filipe 5326 Thu Mar 24, 2011 1:22 pm
filipe View latest post
No new posts rotator cuff rehab
0 miket 3321 Thu Jan 27, 2011 7:33 pm
miket View latest post
No new posts Explosiveness! Punches and Spear Thrusts VIDEO
10 phayze 18066 Thu Aug 12, 2010 7:04 am
zenboar View latest post
No new posts Stirring the Cauldron
1 slider 4640 Tue Jun 15, 2010 3:41 pm
reinhard View latest post
No new posts Firing Coal
6 Djemps 6998 Sun May 09, 2010 7:09 am
phayze View latest post
No new posts Hoeing
0 Finnigan 2854 Wed Mar 10, 2010 2:54 pm
Finnigan View latest post
No new posts Spear the Fish - With Video
4 phayze 5845 Mon Nov 02, 2009 10:05 pm
Kevin View latest post
No new posts The Fireman
3 reinhard 6786 Wed May 06, 2009 4:38 am
phayze View latest post
No new posts Burpee Fun This Morning...
1 storm fox 5415 Sun Nov 09, 2008 12:07 pm
Y Goddodin View latest post
No new posts Reaping The Wheat with VIDEO
5 phayze 12445 Sun Oct 19, 2008 3:53 am
phayze View latest post
No new posts Start the Mower and/or Pull Weeds with VIDEO
4 phayze 11179 Fri Oct 17, 2008 2:18 pm
reinhard View latest post
No new posts Samurai + Thrust (with video)
2 reinhard 9592 Fri Oct 10, 2008 3:47 am
phayze View latest post
No new posts Moulinet Video
4 phayze 11520 Thu Oct 09, 2008 5:25 am
phayze View latest post
No new posts Pump Water (Pull) and Giant Wrench (Push) - Now w. Video!
3 phayze 12865 Thu Oct 09, 2008 5:24 am
phayze View latest post
No new posts Video Requests for "Non-Canon" Moves?
2 phayze 4984 Wed Oct 08, 2008 6:09 am
phayze View latest post
No new posts A Bunch of "Heavy Lifting" Moves - with VIDEO!
8 phayze 8577 Wed Oct 08, 2008 6:08 am
phayze View latest post
No new posts Samurai Aerobics - with Video!
3 phayze 8256 Wed Oct 08, 2008 6:01 am
phayze View latest post
No new posts Reverse Samurai (with video)
0 reinhard 6692 Tue Oct 07, 2008 2:30 pm
reinhard View latest post
No new posts Samurai (with video)
0 reinhard 10212 Tue Oct 07, 2008 2:27 pm
reinhard View latest post
No new posts Churn Butter - Behind your back
1 ZTor 4709 Fri Sep 05, 2008 2:26 pm
reinhard View latest post
No new posts Sumo Squats and Tick Tocks
2 MitchellKing 5171 Wed Aug 27, 2008 8:04 pm
MitchellKing View latest post
No new posts Drop Squat + Trunk Twists
0 Rostam 3946 Wed Aug 27, 2008 3:08 pm
Rostam View latest post
No new posts Turn the crank.
3 Finnigan 5237 Wed Aug 27, 2008 2:41 pm
reinhard View latest post
No new posts Quick Draw
7 phayze 7696 Wed Jul 30, 2008 3:35 am
phayze View latest post
No new posts Handing Up Supplies?
1 storm fox 4114 Tue Jul 29, 2008 7:46 pm
david View latest post
No new posts bodyweight move-Ecstatic Worshipper?
7 storm fox 8457 Thu Jul 24, 2008 3:02 pm
david View latest post
No new posts Fireman and Driving Fence Posts?
4 Finnigan 5890 Tue Jul 22, 2008 2:19 pm
reinhard View latest post
No new posts Some new exercises?
1 kbits 4260 Wed Jun 11, 2008 4:48 am
phayze View latest post
No new posts Hoist the Sack
3 reinhard 6343 Mon Jun 02, 2008 8:16 pm
JillyBean View latest post
No new posts Full Sledgehammer Workout
1 cterric 5711 Thu May 15, 2008 1:52 pm
reinhard View latest post
No new posts Absolute newbie with questions...
6 OrganicGal 7657 Thu Apr 17, 2008 7:30 pm
sgtrock View latest post
No new posts Stoke the Oven
7 reinhard 9017 Thu Apr 17, 2008 7:25 pm
sgtrock View latest post
No new posts Paint the Wall (by sweetzen)
7 sweetzen 7867 Tue Apr 08, 2008 4:20 am
sgtrock View latest post
No new posts Metronome move
1 Murphysraven 4982 Thu Feb 21, 2008 2:48 pm
reinhard View latest post
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