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No S Diet Testimonials (aka "yearly check in")
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No new posts Sticky: Guidelines for posting "testimonials"
4 reinhard 10166 Thu Oct 06, 2016 8:54 pm
reinhard View latest post
No new posts Fifth year
8 DaveMc 8762 Wed Sep 26, 2018 12:31 pm
Pam D. Kell View latest post
No new posts One year testimonial
7 jenji 653 Sat Sep 15, 2018 6:50 pm
michelle42571 View latest post
No new posts Ninth year
5 DaveMc 1171 Tue Aug 28, 2018 7:11 pm
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No new posts Year 5: The Year I Looked at the Plate
8 automatedeating 454 Mon Aug 27, 2018 9:29 pm
jenji View latest post
No new posts Second year practising No S, first year on forum
6 ladybird30 1044 Tue Aug 21, 2018 4:54 pm
cedar View latest post
No new posts My One-Year NoS Success Story
17 LifeisaBlessing 7962 Tue Jun 05, 2018 1:33 pm
Panther View latest post
No new posts 3 years with a flat stomach (my 2013 'during' + pics)
23 chentegt 19684 Thu May 10, 2018 12:22 pm
Tombo View latest post
No new posts One year in...
8 SkyKitty 7480 Thu May 10, 2018 12:18 pm
Tombo View latest post
No new posts Second Verse, Not Quite the Same as the First
11 Starla 11941 Thu May 10, 2018 12:17 pm
Tombo View latest post
No new posts 60 lbs lost ... & Overcame BED ... Thank You :)
18 ashbeephoto 18266 Thu May 10, 2018 12:14 pm
Tombo View latest post
No new posts Ghosts of No-S Past, Present and Future
3 navin 5412 Thu May 10, 2018 12:12 pm
Tombo View latest post
No new posts Testimonials of doom!
4 Hunter Gatherer 6248 Thu May 10, 2018 12:09 pm
Tombo View latest post
No new posts Thanks to the No-S
4 beggarsall 5558 Thu May 10, 2018 12:08 pm
Tombo View latest post
No new posts James: -75 pounds in a year
2 reinhard 5951 Thu May 10, 2018 12:06 pm
Tombo View latest post
No new posts Thanks For Such A Great Program And Forum!
6 friscobob 6654 Thu May 10, 2018 12:05 pm
Tombo View latest post
No new posts Keep callin' me Slim! (5 1/2 yrs kept off 30#)
9 Catbert 9736 Thu May 10, 2018 12:04 pm
Tombo View latest post
No new posts 110 lbs (50 kg, 7 st 12 lbs) over seven years.
15 Too solid flesh 20932 Thu May 10, 2018 12:02 pm
Tombo View latest post
No new posts 2 years on NoS, 25 lbs lost
3 rose 6448 Thu May 10, 2018 12:01 pm
Tombo View latest post
No new posts No S Diet Results--no pictures ;-)
11 vmsurbat 15316 Thu May 10, 2018 12:01 pm
Tombo View latest post
No new posts just reaching 10 months now
5 funfuture 10197 Thu May 10, 2018 11:56 am
Tombo View latest post
No new posts No S diet results (some pictures)
12 davestarbuck 20546 Thu May 10, 2018 11:55 am
Tombo View latest post
No new posts The bag of chips that changed my life
10 eyevandy 9985 Wed May 09, 2018 2:46 pm
Tombo View latest post
No new posts Prepare to go clothes shopping.
3 CypressOne 3587 Wed May 09, 2018 2:43 pm
Tombo View latest post
No new posts Taming the Wild Beast with Habit
10 RAWCOOKIE 6916 Wed May 09, 2018 2:42 pm
Tombo View latest post
No new posts Compulsive exerciser + NOSDIET = freedom!
5 colourmehappy 5602 Wed May 09, 2018 2:39 pm
Tombo View latest post
No new posts Sixth year
10 DaveMc 9102 Wed May 09, 2018 2:35 pm
Tombo View latest post
No new posts Yearly check in!
8 LouMay 5177 Wed May 09, 2018 2:32 pm
Tombo View latest post
No new posts 4 months in and 14 lbs down - time for a testimonial
8 nettee 5961 Wed May 09, 2018 2:28 pm
Tombo View latest post
No new posts Finally succeeding
5 Piratequilter 3789 Wed May 09, 2018 2:25 pm
Tombo View latest post
No new posts Ironchef Testimonial - 5 years on No S
2 ironchef 2351 Wed May 09, 2018 2:24 pm
Tombo View latest post
No new posts 4 years and still enough (yearly check-in with pics)
8 chentegt 9436 Wed May 09, 2018 2:22 pm
Tombo View latest post
No new posts KCCC's Yearly Check In (was 2012 Check In)
24 kccc 19880 Thu May 03, 2018 7:06 am
Tombo View latest post
No new posts First year check in
9 k1dub 4277 Thu May 03, 2018 7:02 am
Tombo View latest post
No new posts 1 year of maintainig sanity and staying lean on noS
9 kaalii 6260 Thu May 03, 2018 7:00 am
Tombo View latest post
No new posts "You will get fat..." (5-year report)
12 chentegt 10248 Thu May 03, 2018 6:56 am
Tombo View latest post
No new posts before and during
26 joasia 17189 Thu May 03, 2018 6:53 am
Tombo View latest post
No new posts Less worried about food, more focus on joy.
5 tlingit 4171 Tue May 01, 2018 3:26 pm
Tombo View latest post
No new posts No S'ing since 2006
6 Dietlife 1851 Tue May 01, 2018 3:25 pm
Tombo View latest post
No new posts 2 years of maintaining sanity and staying lean on noS
4 kaalii 877 Tue May 01, 2018 3:20 pm
Tombo View latest post
No new posts disordered/ emotional eating? the No S cure
62 oolala53 56628 Sun Apr 15, 2018 1:21 pm
oolala53 View latest post
No new posts Elegant Portions Years 3&4
3 elegantportions 959 Thu Mar 08, 2018 3:19 pm
elegantportions View latest post
No new posts 10 months in testimonial
15 Bluebell 6375 Fri Sep 29, 2017 8:57 pm
Bluebell View latest post
No new posts Down 45lbs in 5 1/2 months
11 beckym 17351 Sun Aug 13, 2017 6:53 pm
Mustloseweight View latest post
No new posts Eighth year
3 DaveMc 2662 Tue Jul 11, 2017 12:44 am
ironchef View latest post
No new posts Slow and Steady wins the race
7 Merry 5965 Wed Jun 14, 2017 9:34 pm
Lilybug View latest post
No new posts S days
1 Wilma Duggan 2376 Fri Feb 24, 2017 9:03 am
Bluebell View latest post
No new posts Newbie
4 S- girl 4209 Wed Sep 14, 2016 6:16 am
oolala53 View latest post
No new posts Back after 6 months
2 Manishavyas 3562 Wed Sep 14, 2016 6:09 am
oolala53 View latest post
No new posts Seventh year
9 DaveMc 7099 Tue Aug 02, 2016 4:36 am
oolala53 View latest post
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