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shovelglove in thailand 27 chiangmaiboss 39975 Mon Aug 21, 2017 5:39 amDaltonB
Another example of the usefulness of shugging muscle 3 HappyHiker 1361 Tue Aug 15, 2017 9:04 amJentaiya
dbal max 0 rechalfindlay 61 Tue Aug 15, 2017 7:03 amrechalfindlay
rechalfindlay 0 rechalfindlay 65 Tue Aug 15, 2017 7:02 amrechalfindlay
Newbie- some questions about this workout! 0 babybird 56 Mon Aug 14, 2017 11:11 pmbabybird
Shovelglove research, and a New exercise 15 RobbyRob 21323 Thu Jul 06, 2017 9:24 amAwesomus_Maximus
Atavarization is the sincerest form of flattery? 2 reinhard 1106 Mon May 15, 2017 7:36 amMuzzachi
The uppy elbow thread 11 stargoat 1361 Fri Apr 21, 2017 1:54 pmstargoat
My First Week and Beyond! 4 mandu 551 Mon Apr 17, 2017 6:57 pmmandu
Shovelgloving for a road warrior 4 subhayu 3627 Mon Mar 27, 2017 8:37 amFalllancsgo
Shovelglove fer real! 1 eam531 420 Wed Mar 15, 2017 1:56 pmreinhard
Shovelglove for Girls? 38 Christine 18652 Mon Mar 13, 2017 10:31 pmElizabeth50
Still Doing It Daily! 2 bunsofaluminum 641 Thu Feb 16, 2017 3:14 amstargoat
Greetings & thanks! 3 Oren 1771 Thu Feb 09, 2017 8:26 amUrassaya07
Warming Up/Cooling Down 3 nediswizard 1215 Thu Feb 09, 2017 8:26 amUrassaya07
Starting with something more lightweight 6 stoogeswoman 1346 Wed Oct 26, 2016 1:40 pmreinhard
a bit of a testimony 1 oolala53 1059 Wed Oct 26, 2016 1:39 pmreinhard
"You look like a superhero!" 2 reinhard 1378 Sat Oct 01, 2016 2:48 pmoolala53
Question about symmetry and muscle weakness 1 FurensIgnis 993 Wed Sep 14, 2016 11:41 amWhosonfirst
Finally! Full shovelglove workout video 7 reinhard 2532 Thu Sep 08, 2016 8:03 pmreinhard
Is this allowed? 4 CuriousAT 3422 Tue Sep 06, 2016 7:58 pmstoogeswoman
Hellboy & Friends 7 Shuggernaut 1838 Tue Aug 16, 2016 4:57 amstargoat
Skilletglove 4 bunsofaluminum 1673 Wed Jun 15, 2016 5:08 pmbunsofaluminum
Shovelglove mod to get started! 11 RAWCOOKIE 4799 Thu Jun 09, 2016 8:11 pmRAWCOOKIE
Woo Hoo Kicked My Butt 1 bunsofaluminum 1092 Mon Jun 06, 2016 3:28 pmreinhard
Shuggernaut's blog 5 Shuggernaut 3222 Mon Mar 28, 2016 4:48 pmoolala53
Broken hand - any advice? 8 captain_trismegistus 3929 Mon Mar 28, 2016 4:44 pmoolala53
Shuggernaut's return. 4 Shuggernaut 2017 Fri Jan 29, 2016 2:02 amShuggernaut
Sore lower back? Just making sure 2 Ericj313 2021 Tue Dec 08, 2015 12:58 amcaptain_trismegistus
Arms different sizes? 1 SupaSanic 1808 Thu Dec 03, 2015 7:02 amNorma J
Thoughts on Shovelglove and Diastasis Recti...? 1 Thinnerthrowaway 1857 Tue Dec 01, 2015 8:57 amFradygor
Shoveglove Facebook Page and Group 0 reinhard 2086 Wed Aug 19, 2015 4:57 pmreinhard
SISU War Hammer by Rogue Fitness 2 harpista 3693 Thu Aug 06, 2015 10:37 amItsMe2015
Why The Sweater? 4 Dianamoon 2724 Sat Jul 11, 2015 7:28 pmRAWCOOKIE
Introduction 3 Shuggernaut 2060 Wed Jun 17, 2015 2:35 pmShuggernaut
Kafka's Calisthenics 9 Bookman Old Style 15838 Thu May 07, 2015 12:33 amfriscobob
Demonstration video 4 Matthew Warner 3132 Sun Apr 26, 2015 11:22 amCayenne
Gym Hammers 2 captain_trismegistus 2255 Thu Apr 16, 2015 5:08 pmcaptain_trismegistus
handcuffed by logic 4 abelincoln 3681 Sat Jan 03, 2015 4:10 amabelincoln
Another new member (Kayvan's progress thread) 58 kayvan 53207 Wed Dec 31, 2014 5:35 pmslothlike
sledge selection 4 abelincoln 3028 Wed Dec 31, 2014 5:32 pmslothlike
Just some support 4 Locke1682 3057 Wed Dec 31, 2014 5:05 pmslothlike
check out heavyhands 7 scott 7343 Fri Dec 26, 2014 5:17 amkayvan
When to go up a size? 12 storm fox 8632 Wed Dec 03, 2014 12:54 pmSixty
My Results So Far 23 slothlike 16826 Sat Oct 18, 2014 2:41 pmslothlike
First time! Shovelglove, Indian clubs, and more. 1 Jibaholic 2398 Fri Oct 03, 2014 2:39 amslothlike
Glacial speed 4 finallyfull 4370 Fri Sep 26, 2014 9:07 amKlutzy68
Shovelglove skillet style and bad wrists 3 snikkio 3328 Mon Sep 22, 2014 3:58 pmKlutzy68
A different time schedule for Shovelglove 4 larisa0001 3257 Thu Sep 18, 2014 8:20 pmguille
Interesting excerpt from original Heavyhands book 1982 1 pgomez 3946 Tue Aug 19, 2014 12:34 amOver43
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