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best gears for survival. 0 emmybecca 12 Fri Apr 20, 2018 11:18 amemmybecca
My First Week and Beyond! 6 mandu 1792 Thu Apr 19, 2018 12:11 amoolala53
a bit of a testimony 5 oolala53 2451 Wed Apr 18, 2018 8:24 amMinicar
Shovelglove for Girls? 42 Christine 28560 Sat Apr 14, 2018 7:07 pmbeginagain
Shovelglove research, and a New exercise 19 RobbyRob 28903 Mon Mar 12, 2018 11:11 amArynews
طراحی سایت صنایع چوبی و نجاری 0 sitecode 186 Sat Feb 24, 2018 8:33 pmsitecode
Newbie here, first day done (10 kg) 2 azmodan79 507 Wed Feb 21, 2018 10:27 amazmodan79
طراحی سایت صنعتی تجاری 0 sitecode 251 Wed Jan 31, 2018 9:04 pmsitecode
A coal shovelling Jack London 4 tripitaka888 2730 Thu Dec 28, 2017 4:20 pmazmodan79
Why the sweater? 1 jenji 787 Wed Dec 13, 2017 10:13 amPatchanuty
Hellboy & Friends 8 Shuggernaut 3862 Thu Nov 09, 2017 1:36 pmoolala53
Stretching and Flexibility 8 phayze 5330 Wed Oct 11, 2017 8:57 amGanarLtd
shovelglove in thailand 27 chiangmaiboss 45859 Mon Aug 21, 2017 5:39 amDaltonB
Another example of the usefulness of shugging muscle 3 HappyHiker 2742 Tue Aug 15, 2017 9:04 amJentaiya
dbal max 0 rechalfindlay 849 Tue Aug 15, 2017 7:03 amrechalfindlay
rechalfindlay 0 rechalfindlay 758 Tue Aug 15, 2017 7:02 amrechalfindlay
Newbie- some questions about this workout! 0 babybird 859 Mon Aug 14, 2017 11:11 pmbabybird
Atavarization is the sincerest form of flattery? 2 reinhard 2150 Mon May 15, 2017 7:36 amMuzzachi
The uppy elbow thread 11 stargoat 3511 Fri Apr 21, 2017 1:54 pmstargoat
Shovelgloving for a road warrior 4 subhayu 5149 Mon Mar 27, 2017 8:37 amFalllancsgo
Shovelglove fer real! 1 eam531 1432 Wed Mar 15, 2017 1:56 pmreinhard
Still Doing It Daily! 2 bunsofaluminum 1792 Thu Feb 16, 2017 3:14 amstargoat
Greetings & thanks! 3 Oren 2819 Thu Feb 09, 2017 8:26 amUrassaya07
Warming Up/Cooling Down 3 nediswizard 2176 Thu Feb 09, 2017 8:26 amUrassaya07
Starting with something more lightweight 6 stoogeswoman 2989 Wed Oct 26, 2016 1:40 pmreinhard
"You look like a superhero!" 2 reinhard 2565 Sat Oct 01, 2016 2:48 pmoolala53
Question about symmetry and muscle weakness 1 FurensIgnis 1895 Wed Sep 14, 2016 11:41 amWhosonfirst
Finally! Full shovelglove workout video 7 reinhard 4259 Thu Sep 08, 2016 8:03 pmreinhard
Is this allowed? 4 CuriousAT 4636 Tue Sep 06, 2016 7:58 pmstoogeswoman
Skilletglove 4 bunsofaluminum 2910 Wed Jun 15, 2016 5:08 pmbunsofaluminum
Shovelglove mod to get started! 11 RAWCOOKIE 6943 Thu Jun 09, 2016 8:11 pmRAWCOOKIE
Woo Hoo Kicked My Butt 1 bunsofaluminum 1909 Mon Jun 06, 2016 3:28 pmreinhard
Shuggernaut's blog 5 Shuggernaut 4641 Mon Mar 28, 2016 4:48 pmoolala53
Broken hand - any advice? 8 captain_trismegistus 5787 Mon Mar 28, 2016 4:44 pmoolala53
Shuggernaut's return. 4 Shuggernaut 3241 Fri Jan 29, 2016 2:02 amShuggernaut
Sore lower back? Just making sure 2 Ericj313 2954 Tue Dec 08, 2015 12:58 amcaptain_trismegistus
Arms different sizes? 1 SupaSanic 2577 Thu Dec 03, 2015 7:02 amNorma J
Thoughts on Shovelglove and Diastasis Recti...? 1 Thinnerthrowaway 2627 Tue Dec 01, 2015 8:57 amFradygor
Shoveglove Facebook Page and Group 0 reinhard 2815 Wed Aug 19, 2015 4:57 pmreinhard
SISU War Hammer by Rogue Fitness 2 harpista 5647 Thu Aug 06, 2015 10:37 amItsMe2015
Why The Sweater? 4 Dianamoon 3831 Sat Jul 11, 2015 7:28 pmRAWCOOKIE
Introduction 3 Shuggernaut 3102 Wed Jun 17, 2015 2:35 pmShuggernaut
Kafka's Calisthenics 9 Bookman Old Style 18817 Thu May 07, 2015 12:33 amfriscobob
Demonstration video 4 Matthew Warner 4231 Sun Apr 26, 2015 11:22 amCayenne
Gym Hammers 2 captain_trismegistus 3205 Thu Apr 16, 2015 5:08 pmcaptain_trismegistus
handcuffed by logic 4 abelincoln 4766 Sat Jan 03, 2015 4:10 amabelincoln
Another new member (Kayvan's progress thread) 58 kayvan 61240 Wed Dec 31, 2014 5:35 pmslothlike
sledge selection 4 abelincoln 4097 Wed Dec 31, 2014 5:32 pmslothlike
Just some support 4 Locke1682 4268 Wed Dec 31, 2014 5:05 pmslothlike
check out heavyhands 7 scott 9172 Fri Dec 26, 2014 5:17 amkayvan
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