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Shovelglove General Discussion
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No new posts Shovelglove movements for legs?
0 will.nz 28 Mon Sep 24, 2018 9:16 pm
will.nz View latest post
No new posts Why the sweater?
1 jenji 1463 Mon Sep 24, 2018 9:10 pm
will.nz View latest post
No new posts My First Week and Beyond!
6 mandu 2839 Tue Sep 18, 2018 5:11 am
danielpessin View latest post
No new posts [SPAM DELETED]
0 Guest 317 Mon Aug 13, 2018 11:15 pm
Whosonfirst View latest post
No new posts Shovelglove Meditation
8 beginagain 1147 Fri Jun 22, 2018 1:19 pm
reinhard View latest post
No new posts Newbie here, first day done (10 kg)
3 azmodan79 1172 Wed Apr 25, 2018 3:49 am
Jonathanzz View latest post
No new posts Shovelglove for Girls?
42 Christine 33550 Sat Apr 14, 2018 7:07 pm
beginagain View latest post
No new posts Shovelglove research, and a New exercise
19 RobbyRob 33722 Mon Mar 12, 2018 11:11 am
Arynews View latest post
No new posts a bit of a testimony
4 oolala53 3466 Tue Feb 06, 2018 8:53 pm
oolala53 View latest post
No new posts A coal shovelling Jack London
4 tripitaka888 3507 Thu Dec 28, 2017 4:20 pm
azmodan79 View latest post
No new posts Hellboy & Friends
8 Shuggernaut 5062 Thu Nov 09, 2017 1:36 pm
oolala53 View latest post
No new posts Stretching and Flexibility
8 phayze 6484 Wed Oct 11, 2017 8:57 am
GanarLtd View latest post
No new posts shovelglove in thailand
27 chiangmaiboss 50099 Mon Aug 21, 2017 5:39 am
DaltonB View latest post
No new posts Another example of the usefulness of shugging muscle
3 HappyHiker 3575 Tue Aug 15, 2017 9:04 am
Jentaiya View latest post
No new posts dbal max
0 rechalfindlay 1403 Tue Aug 15, 2017 7:03 am
rechalfindlay View latest post
No new posts Newbie- some questions about this workout!
0 babybird 1439 Mon Aug 14, 2017 11:11 pm
babybird View latest post
No new posts Atavarization is the sincerest form of flattery?
2 reinhard 2776 Mon May 15, 2017 7:36 am
Muzzachi View latest post
No new posts The uppy elbow thread
11 stargoat 5062 Fri Apr 21, 2017 1:54 pm
stargoat View latest post
No new posts Shovelgloving for a road warrior
4 subhayu 6118 Mon Mar 27, 2017 8:37 am
Falllancsgo View latest post
No new posts Shovelglove fer real!
1 eam531 1959 Wed Mar 15, 2017 1:56 pm
reinhard View latest post
No new posts Still Doing It Daily!
2 bunsofaluminum 2426 Thu Feb 16, 2017 3:14 am
stargoat View latest post
No new posts Greetings & thanks!
3 Oren 3452 Thu Feb 09, 2017 8:26 am
Urassaya07 View latest post
No new posts Warming Up/Cooling Down
3 nediswizard 2868 Thu Feb 09, 2017 8:26 am
Urassaya07 View latest post
No new posts Starting with something more lightweight
6 stoogeswoman 3966 Wed Oct 26, 2016 1:40 pm
reinhard View latest post
No new posts "You look like a superhero!"
2 reinhard 3231 Sat Oct 01, 2016 2:48 pm
oolala53 View latest post
No new posts Question about symmetry and muscle weakness
1 FurensIgnis 2420 Wed Sep 14, 2016 11:41 am
Whosonfirst View latest post
No new posts Finally! Full shovelglove workout video
7 reinhard 5355 Thu Sep 08, 2016 8:03 pm
reinhard View latest post
No new posts Is this allowed?
4 CuriousAT 5335 Tue Sep 06, 2016 7:58 pm
stoogeswoman View latest post
No new posts Skilletglove
4 bunsofaluminum 3772 Wed Jun 15, 2016 5:08 pm
bunsofaluminum View latest post
No new posts Shovelglove mod to get started!
11 RAWCOOKIE 8453 Thu Jun 09, 2016 8:11 pm
RAWCOOKIE View latest post
No new posts Woo Hoo Kicked My Butt
1 bunsofaluminum 2384 Mon Jun 06, 2016 3:28 pm
reinhard View latest post
No new posts Shuggernaut's blog
5 Shuggernaut 5536 Mon Mar 28, 2016 4:48 pm
oolala53 View latest post
No new posts Broken hand - any advice?
8 captain_trismegistus 6925 Mon Mar 28, 2016 4:44 pm
oolala53 View latest post
No new posts Shuggernaut's return.
4 Shuggernaut 4097 Fri Jan 29, 2016 2:02 am
Shuggernaut View latest post
No new posts Sore lower back? Just making sure
2 Ericj313 3463 Tue Dec 08, 2015 12:58 am
captain_trismegistus View latest post
No new posts Arms different sizes?
1 SupaSanic 3062 Thu Dec 03, 2015 7:02 am
Norma J View latest post
No new posts Thoughts on Shovelglove and Diastasis Recti...?
1 Thinnerthrowaway 3128 Tue Dec 01, 2015 8:57 am
Fradygor View latest post
No new posts Shoveglove Facebook Page and Group
0 reinhard 3307 Wed Aug 19, 2015 4:57 pm
reinhard View latest post
No new posts SISU War Hammer by Rogue Fitness
2 harpista 6642 Thu Aug 06, 2015 10:37 am
ItsMe2015 View latest post
No new posts Why The Sweater?
4 Dianamoon 4627 Sat Jul 11, 2015 7:28 pm
RAWCOOKIE View latest post
No new posts Introduction
3 Shuggernaut 3740 Wed Jun 17, 2015 2:35 pm
Shuggernaut View latest post
No new posts Kafka's Calisthenics
9 Bookman Old Style 20591 Thu May 07, 2015 12:33 am
friscobob View latest post
No new posts Demonstration video
4 Matthew Warner 4918 Sun Apr 26, 2015 11:22 am
Cayenne View latest post
No new posts Gym Hammers
2 captain_trismegistus 3738 Thu Apr 16, 2015 5:08 pm
captain_trismegistus View latest post
No new posts handcuffed by logic
4 abelincoln 5400 Sat Jan 03, 2015 4:10 am
abelincoln View latest post
No new posts Another new member (Kayvan's progress thread)
58 kayvan 66274 Wed Dec 31, 2014 5:35 pm
slothlike View latest post
No new posts sledge selection
4 abelincoln 4701 Wed Dec 31, 2014 5:32 pm
slothlike View latest post
No new posts Just some support
4 Locke1682 5073 Wed Dec 31, 2014 5:05 pm
slothlike View latest post
No new posts check out heavyhands
7 scott 10389 Fri Dec 26, 2014 5:17 am
kayvan View latest post
No new posts When to go up a size?
12 storm fox 12543 Wed Dec 03, 2014 12:54 pm
Sixty View latest post
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