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Shovelglove General Discussion
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No new posts a bit of a testimony
4 oolala53 1976 Tue Feb 06, 2018 8:53 pm
oolala53 View latest post
No new posts طراحی سایت صنعتی تجاری
0 sitecode 81 Wed Jan 31, 2018 9:04 pm
sitecode View latest post
No new posts Newbie here, first day done (10 kg)
1 azmodan79 238 Fri Dec 29, 2017 6:37 am
azmodan79 View latest post
No new posts A coal shovelling Jack London
4 tripitaka888 2450 Thu Dec 28, 2017 4:20 pm
azmodan79 View latest post
No new posts Why the sweater?
1 jenji 545 Wed Dec 13, 2017 10:13 am
Patchanuty View latest post
No new posts Hellboy & Friends
8 Shuggernaut 3309 Thu Nov 09, 2017 1:36 pm
oolala53 View latest post
No new posts Stretching and Flexibility
8 phayze 4807 Wed Oct 11, 2017 8:57 am
GanarLtd View latest post
No new posts Shovelglove for Girls?
41 Christine 25600 Tue Oct 10, 2017 12:42 am
jenji View latest post
No new posts Shovelglove research, and a New exercise
18 RobbyRob 26667 Wed Sep 27, 2017 7:42 am
sindyciaray View latest post
No new posts shovelglove in thailand
27 chiangmaiboss 44074 Mon Aug 21, 2017 5:39 am
DaltonB View latest post
No new posts Another example of the usefulness of shugging muscle
3 HappyHiker 2381 Tue Aug 15, 2017 9:04 am
Jentaiya View latest post
No new posts dbal max
0 rechalfindlay 644 Tue Aug 15, 2017 7:03 am
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No new posts rechalfindlay
0 rechalfindlay 577 Tue Aug 15, 2017 7:02 am
rechalfindlay View latest post
No new posts Newbie- some questions about this workout!
0 babybird 663 Mon Aug 14, 2017 11:11 pm
babybird View latest post
No new posts Atavarization is the sincerest form of flattery?
2 reinhard 1878 Mon May 15, 2017 7:36 am
Muzzachi View latest post
No new posts The uppy elbow thread
11 stargoat 2911 Fri Apr 21, 2017 1:54 pm
stargoat View latest post
No new posts My First Week and Beyond!
4 mandu 1439 Mon Apr 17, 2017 6:57 pm
mandu View latest post
No new posts Shovelgloving for a road warrior
4 subhayu 4740 Mon Mar 27, 2017 8:37 am
Falllancsgo View latest post
No new posts Shovelglove fer real!
1 eam531 1189 Wed Mar 15, 2017 1:56 pm
reinhard View latest post
No new posts Still Doing It Daily!
2 bunsofaluminum 1444 Thu Feb 16, 2017 3:14 am
stargoat View latest post
No new posts Greetings & thanks!
3 Oren 2522 Thu Feb 09, 2017 8:26 am
Urassaya07 View latest post
No new posts Warming Up/Cooling Down
3 nediswizard 1926 Thu Feb 09, 2017 8:26 am
Urassaya07 View latest post
No new posts Starting with something more lightweight
6 stoogeswoman 2543 Wed Oct 26, 2016 1:40 pm
reinhard View latest post
No new posts "You look like a superhero!"
2 reinhard 2254 Sat Oct 01, 2016 2:48 pm
oolala53 View latest post
No new posts Question about symmetry and muscle weakness
1 FurensIgnis 1659 Wed Sep 14, 2016 11:41 am
Whosonfirst View latest post
No new posts Finally! Full shovelglove workout video
7 reinhard 3800 Thu Sep 08, 2016 8:03 pm
reinhard View latest post
No new posts Is this allowed?
4 CuriousAT 4334 Tue Sep 06, 2016 7:58 pm
stoogeswoman View latest post
No new posts Skilletglove
4 bunsofaluminum 2569 Wed Jun 15, 2016 5:08 pm
bunsofaluminum View latest post
No new posts Shovelglove mod to get started!
11 RAWCOOKIE 6362 Thu Jun 09, 2016 8:11 pm
RAWCOOKIE View latest post
No new posts Woo Hoo Kicked My Butt
1 bunsofaluminum 1687 Mon Jun 06, 2016 3:28 pm
reinhard View latest post
No new posts Shuggernaut's blog
5 Shuggernaut 4270 Mon Mar 28, 2016 4:48 pm
oolala53 View latest post
No new posts Broken hand - any advice?
8 captain_trismegistus 5303 Mon Mar 28, 2016 4:44 pm
oolala53 View latest post
No new posts Shuggernaut's return.
4 Shuggernaut 2898 Fri Jan 29, 2016 2:02 am
Shuggernaut View latest post
No new posts Sore lower back? Just making sure
2 Ericj313 2673 Tue Dec 08, 2015 12:58 am
captain_trismegistus View latest post
No new posts Arms different sizes?
1 SupaSanic 2361 Thu Dec 03, 2015 7:02 am
Norma J View latest post
No new posts Thoughts on Shovelglove and Diastasis Recti...?
1 Thinnerthrowaway 2418 Tue Dec 01, 2015 8:57 am
Fradygor View latest post
No new posts Shoveglove Facebook Page and Group
0 reinhard 2631 Wed Aug 19, 2015 4:57 pm
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No new posts SISU War Hammer by Rogue Fitness
2 harpista 5131 Thu Aug 06, 2015 10:37 am
ItsMe2015 View latest post
No new posts Why The Sweater?
4 Dianamoon 3517 Sat Jul 11, 2015 7:28 pm
RAWCOOKIE View latest post
No new posts Introduction
3 Shuggernaut 2815 Wed Jun 17, 2015 2:35 pm
Shuggernaut View latest post
No new posts Kafka's Calisthenics
9 Bookman Old Style 18075 Thu May 07, 2015 12:33 am
friscobob View latest post
No new posts Demonstration video
4 Matthew Warner 3938 Sun Apr 26, 2015 11:22 am
Cayenne View latest post
No new posts Gym Hammers
2 captain_trismegistus 2953 Thu Apr 16, 2015 5:08 pm
captain_trismegistus View latest post
No new posts handcuffed by logic
4 abelincoln 4477 Sat Jan 03, 2015 4:10 am
abelincoln View latest post
No new posts Another new member (Kayvan's progress thread)
58 kayvan 59047 Wed Dec 31, 2014 5:35 pm
slothlike View latest post
No new posts sledge selection
4 abelincoln 3819 Wed Dec 31, 2014 5:32 pm
slothlike View latest post
No new posts Just some support
4 Locke1682 3939 Wed Dec 31, 2014 5:05 pm
slothlike View latest post
No new posts check out heavyhands
7 scott 8659 Fri Dec 26, 2014 5:17 am
kayvan View latest post
No new posts When to go up a size?
12 storm fox 10486 Wed Dec 03, 2014 12:54 pm
Sixty View latest post
No new posts My Results So Far
23 slothlike 19517 Sat Oct 18, 2014 2:41 pm
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