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Sticky: Urban ranger podcast segment 6 reinhard 17317 Sun Jan 07, 2007 10:20 amreinhard
more support for walking 3 oolala53 739 Tue Sep 05, 2017 2:40 amfriscobob
Hike the Appalachian Trail-lose 30 pounds 0 Whosonfirst 150 Tue Aug 08, 2017 12:19 pmWhosonfirst
when walking/running is a part of life(style) 4 kaalii 664 Thu Jul 20, 2017 6:49 amcmfong
I want to be an Urban Ranger 7 Marina 566 Tue Jul 18, 2017 12:45 pmreinhard
Article: "How to Start Jogging" 2 Shuggernaut 337 Sat Jun 17, 2017 12:48 pmkaalii
adidas pure boost zg 0 ruthperez 328 Mon Apr 10, 2017 2:16 am
How walking the dog beats going to a gym 2 kaalii 461 Sun Apr 02, 2017 5:10 amkaalii
New urban ranger 2 beginagain 599 Sun Feb 19, 2017 11:13 pmbeginagain
walking and weather 0 oolala53 442 Sat Feb 18, 2017 3:07 amoolala53
Where do you walk if you don't need to go anywhere? 21 bonnieUK 9964 Mon Nov 21, 2016 9:14 pmfriscobob
Nyad's walk program 0 oolala53 804 Sun Oct 30, 2016 3:25 pmoolala53
Beginning UR, Walking everywhere within 15 minutes of home. 5 ~hf 4805 Sun Oct 30, 2016 3:21 pmoolala53
Urban Mysteriously Standing Around Edition 6 eschano 3371 Sat Oct 01, 2016 3:27 pmoolala53
a bit of a testimonial 0 oolala53 749 Sat Oct 01, 2016 2:59 pmoolala53
Walking at work - hot weather....any tips on cooldown? 2 moonbat69 1214 Wed Jul 06, 2016 9:38 pmShuggernaut
I'd love to be an Urban Ranger... 18 SimpleLife 10131 Wed Jul 06, 2016 1:12 ammoonbat69
Urban Bike Rangers? 8 Scrybil 4800 Mon Feb 08, 2016 11:52 pmSugarFreebie
Urban ranger - baby wearing edition 3 bonnieUK 2213 Wed Jan 27, 2016 7:10 pmbonnieUK
mrsj check in 3 mrsj 3268 Mon Jun 01, 2015 5:46 pmmrsj
What Gets You To Walking? 17 friscobob 11548 Sat Apr 11, 2015 1:02 pmjbgnos
walking apps 1 saracatherine 3273 Mon Feb 23, 2015 4:44 amkellyoutdoor
Milestone: Five 2 NoelFigart 3631 Wed Feb 04, 2015 10:57 pmoolala53
Koopas attempt at couch to 3 mile jog 56 koopa 31633 Wed Jan 21, 2015 8:30 amsmithld
Slow Walking Burns More Calories, Easier on Joints 5 i-try-2-b-fit 4323 Mon Dec 01, 2014 3:23 amoolala53
Walking is the superfood of fitness, experts say 3 i-try-2-b-fit 3449 Fri Nov 28, 2014 8:44 am
New to forum, walking Boise, ID 3 Zefareu 2564 Wed Sep 24, 2014 1:47 pmeschano
Any of you guys heard of the Eowyn Challenge? 6 Sammybunny711 5463 Thu Sep 18, 2014 12:28 pmaspencer27
The dangers of sitting too much 4 i-try-2-b-fit 4134 Tue Sep 09, 2014 4:14 pmeschano
Variant on Urban Ranger? 0 Too solid flesh 2726 Sun Apr 27, 2014 2:57 pmToo solid flesh
A 95 year old who walks the walk... 3 i-try-2-b-fit 4229 Mon Mar 31, 2014 10:43 pmminimizer
Default Urbanranging - walking to the station 1 eschano 2452 Sun Mar 23, 2014 4:18 pmi-try-2-b-fit
Good things that happened while Urban Rangering 11 Kevin 8708 Mon Jan 20, 2014 3:08 ammiddleager
Someone who likes to walk a lot 0 i-try-2-b-fit 2817 Thu Aug 15, 2013 9:42 pmi-try-2-b-fit
Born to Run or Born to Walk? 1 fwinter 2950 Tue Jul 30, 2013 2:17 pmr.jean
Walking beats running 5 i-try-2-b-fit 5741 Sun Jul 21, 2013 7:30 pmHippy Dippy
New Ranger here 29 Williac 17079 Sat May 04, 2013 2:11 pmWilliac
What is Eulogy? 0 alexjhon 2731 Sat Mar 02, 2013 11:54 am
If you do Zumba or similar cardio... 1 desertmom 3196 Fri Feb 01, 2013 9:40 pmwosnes
Crazy looks from drivers 15 mattman 9986 Wed Jan 23, 2013 11:50 pmWilliac
attempting 1 full year 4 Nay-Nay 3484 Mon Jan 21, 2013 3:46 pmNay-Nay
A Founding Father Believed in Walking 8 NoelFigart 6319 Fri Jan 11, 2013 8:24 pmsnapdragon
Greenways 1 NoelFigart 2733 Wed Dec 05, 2012 2:39 pmMika_Onida
Urban Rangering in Madrid? 8 reinhard 6969 Wed Nov 28, 2012 11:44 amgomez000123
a little spike in your walk 2 oolala53 3718 Mon Nov 12, 2012 4:07 pmGepetto
Jack Frost hates Urban Rangers 4 ~Wonder 4881 Sun Sep 30, 2012 1:57 amWhat Name?
Relationship walking 1 NoelFigart 3256 Sun Aug 19, 2012 4:35 pmoolala53
Urban Rangering Indoors? 10 losingforgood 6939 Mon Mar 12, 2012 1:32 pmkoopa
Denver Is Urged to Hit the Sidewalks 0 wosnes 2917 Tue Feb 14, 2012 11:31 amwosnes
Sage advice from Phil Maffetone 0 fwinter 3040 Thu Jan 26, 2012 9:35 pmfwinter
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