Everyday Systems

Posted: **Thu Sep 10, 2009 1:55 pm**

This was recently posted to the "general discussion" forum but is absolutely "testimonials worthy" and I wanted to make sure it was easy to find so I'm reposting (with permission) it here:

From:

http://everydaysystems.com/bb/viewtopic.php?t=5537

Hello!

About a year ago, I started the No-S diet on advice from a friend. It sounded reasonable and practical. Coupled with daily exercise, I kept on it, and didn't fret too much about falling out of the diet on occasion. I started out at 38 inches and 245 pounds.

Now, I have a 34 inch waist and I weigh 170 pounds.

Needless to say, it was a success for me. I've been recommending the idea to friends and family.

Thanks for the help,
James

Posted: **Sun Jan 24, 2010 3:29 pm**

Short, sweet and *inspiring*. Congrats, James, and thanks so much for sharing!

Posted: **Thu May 10, 2018 12:06 pm**

Thanks for sharing, another amazing success story

Posted: **Mon Dec 03, 2018 11:38 pm**

Inspiring indeed. Congratulations!

Everyday Systems

James: -75 pounds in a year

James: -75 pounds in a year