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Day 1 - Ready, Set, Go
Posted: Mon Feb 22, 2010 6:57 pm
by accmom
I was searching for a diet plan last week that I thought I could be successful with as well as maintain for the long haul. I came across No S and decided right away it fits the bill. So today is my first day. I measured and weighed last night.
Age 36
Female
5' 3"
217 lbs
I'll check in later - maybe 3 months??? - and give my update.
Wish me luck!
Good Luck
Posted: Tue Feb 23, 2010 3:27 am
by Kenpo Dave
try the HaitCal and the daily check in, it will help.
Posted: Tue Feb 23, 2010 2:44 pm
by accmom
Thank you for the advice. I checked them out and started a Daily Check In as well as a HabitCal yesterday.
Day 1 was a SUCCESS! No Snacks, No Sweets, No Seconds and I did 14 minutes of ShovelGlove.
Posted: Wed Feb 24, 2010 3:18 am
by reinhard
Welcome, accmom, and congratulations on your successful start!
First day also
Posted: Tue Mar 08, 2011 4:11 pm
by louisianagirl
This is my first day eating the no s diet way. I've tried every diet there is but nothing worked long term. I am going to give the no s diet a chance.
I'll keep you updated weekly.
Female
39 yrs old
5'7
Starting weight: 229