(New!) Read (or post) about people who have stuck with No-S for 10 or more months, lost 10 or more pounds, or 10 or more percent for their starting weight. Periodic updates strongly encouraged -- you can think of it as "Yearly Check In."
Moderators: Soprano, automatedeating
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jellybeans01
- Posts: 232
- Joined: Fri Aug 20, 2010 3:10 pm
- Location: San Antonio
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by jellybeans01 » Fri May 04, 2012 3:16 am
well 139.0 and that is wonderful. I left the hospital with my precious baby at the end of November and weighed 164 the same after having her than I did going into the hospital. I did no s with hunger fullness and got to 150, then had to go more strictly with just no s. No crazy weekends, I follow the plan but allow for sweets when I really really want them. I still have a little over 10lbs to go, but I did no s after baby #3 and got down to 128 so I know I can do it. So this is my plan for the most part
I never like breakfast so I have creamy coffee
I eat lunch
Dinner and a coveted treat if It is something I just have to have.
I follow the plan on weekends pretty close
If I mess up I don't binge anymore I stop at that and move on. Food will not fill that hole, and a binge just makes you feel so crappy.
my workout is keeping up with 4 kids 5 and under!
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vmsurbat
- Posts: 499
- Joined: Sat Jul 19, 2008 6:12 am
- Location: Montenegro
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by vmsurbat » Fri May 04, 2012 5:26 am
Congratulations! Enjoy your family AND your good health.
Vicki in MNE
7! Yrs. with Vanilla NoS, down 55+lb, happily maintaining and still loving it!
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Amy3010
- Posts: 1283
- Joined: Thu Apr 05, 2012 9:48 am
- Location: Belgium
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by Amy3010 » Sat May 05, 2012 11:53 am
Awesome! Thanks for sharing - and I love where you say food will not fill that hole - so true.
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reinhard
- Site Admin
- Posts: 5921
- Joined: Tue Apr 12, 2005 7:38 pm
- Location: Cambridge, MA
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Contact:
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by reinhard » Sun May 06, 2012 11:22 am
Very impressive! Even more so considering your "workout routine!"
Congratulations!
Reinhard
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NoSRocks
- Posts: 1137
- Joined: Sun Jan 17, 2010 12:51 am
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by NoSRocks » Sun May 06, 2012 1:39 pm
CONGRATULATIONS! On your new Baby and your continuing No S success! Truly an inspiration!!
No S-er since December 2009
Streamlined S Days: 6/25/12
SW: 170 /CW: 127
Weight loss to date: 43 lbs
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lbb (Liz)
- Posts: 682
- Joined: Wed May 12, 2010 4:35 pm
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by lbb (Liz) » Mon May 07, 2012 3:10 pm
Very impressive! 4 kids under 5 AND the No-S part!
I like how you found what works for you.
No S has the basic outline and core FANTASTIC principles most people can follow to a tee. But it's nice when we can adapt it to our own lifestyle.
Great work!
Liz
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~reneew
- Posts: 2190
- Joined: Thu Oct 02, 2008 9:20 pm
- Location: midwest US
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by ~reneew » Mon May 07, 2012 8:03 pm
Way to go!
I guess this doesn't work unless you actually do it.
Please pray for me
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Andie
- Posts: 50
- Joined: Wed Apr 21, 2010 5:55 am
- Location: B.C., Canada
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by Andie » Thu Jul 19, 2012 2:10 am
Wow, great job! I have two kids under 5, and I can't imagine having 4! You definately do have quite the workout routine
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Back after a long hiatus.