No Snacks, no sweets, no seconds. Except on Days that start with S. Too simple for you? Simple is why it works. Look here for questions, introductions, support, success stories.
Moderators: Soprano, automatedeating
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Mustloseweight
- Posts: 160
- Joined: Wed Feb 26, 2014 12:04 pm
- Location: UK
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by Mustloseweight » Thu Jul 24, 2014 7:01 pm
Just wanted to come on, as I don't feel the need to log on each day so much to report on progress.
It has been four months in total on No S with lots of red days! However I am over the moon to say that on weighing in yesterday morning, I have lost a stone exactly. So happy!
September 2017 - Starting weight: 19st 9lbs
March 2018 - 17st 2lbs
July 2018 - 16st 4lbs
July 2020 - 17st 10lbs
Target Weight: 11 stones
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Tessytwinkle
- Posts: 610
- Joined: Sun Dec 09, 2012 9:14 pm
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by Tessytwinkle » Thu Jul 24, 2014 7:23 pm
Hooray!!!! Well done you. I am really impressed and encouraged by your progress. Keep going
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r.jean
- Posts: 1653
- Joined: Fri Dec 24, 2010 7:47 pm
- Location: Midwest
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by r.jean » Thu Jul 24, 2014 7:48 pm
Tremendous progress! Half a pound to a pound a week is the perfect way to lose. Keep it up!
The journey is the reward.
Maintenance is progress.
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eschano
- Posts: 2642
- Joined: Wed Jul 18, 2012 2:20 pm
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by eschano » Fri Jul 25, 2014 9:45 am
Oh brilliant! that is fantastic progress!
eschano - Vanilla rocks!
July 2012- January 2016
Started again January 2021
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vmsurbat
- Posts: 499
- Joined: Sat Jul 19, 2008 6:12 am
- Location: Montenegro
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by vmsurbat » Fri Jul 25, 2014 10:09 am
Vicki in MNE
7! Yrs. with Vanilla NoS, down 55+lb, happily maintaining and still loving it!
