not that i even like soda, but i thought maybe if there were people here trying to quit that habit, i would mention the fermented and very healthy beverage kombucha... it's fizzy... it has probiotics... it's tasty... but there are only 30 calories for 8 ounces...
i'm thinking, unless you have four bottles of it a day, one could consider this a safe and healthy N day drink...
Kombucha as an alternative to soda
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- gratefuldeb67
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Kombucha as an alternative to soda
There is no Wisdom greater than Kindness
Even four bottles a day would "cost" less than two of my coffees. So be it.
Count plates, not calories. 11 years "during"
Age 69
BMI Jan/10-30.8
1/12-26.8 3/13-24.9 +/- 8-lb. 3 yrs
9/17 22.8 (flux) 3/18 22.2
2 yrs flux 6/20 22
1/21-23
There is no S better than Vanilla No S (mods now as a senior citizen)
Age 69
BMI Jan/10-30.8
1/12-26.8 3/13-24.9 +/- 8-lb. 3 yrs
9/17 22.8 (flux) 3/18 22.2
2 yrs flux 6/20 22
1/21-23
There is no S better than Vanilla No S (mods now as a senior citizen)