pancakes and waffles

No Snacks, no sweets, no seconds. Except on Days that start with S. Too simple for you? Simple is why it works. Look here for questions, introductions, support, success stories.

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ZippaDee
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pancakes and waffles

Post by ZippaDee » Thu May 14, 2015 11:32 am

Do you consider these breakfast foods as sweets? I am talkin' when eaten with syrup. I have always saved these for S Days. Just curious what others do. Thanks!
"Rivers know this: There is no hurry. We shall get there some day." ~Winnie the Pooh ~

A Flower does not think of competing with the flower next to it. It just blooms!

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NoS-er
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Post by NoS-er » Thu May 14, 2015 12:41 pm

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Imogen Morley
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Post by Imogen Morley » Thu May 14, 2015 12:59 pm

S in my book. They make me ravenously hungry a couple of hours later, so I'd rather save them for the weekend, when I can have a snack or seconds as needed.

vmsurbat
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Post by vmsurbat » Thu May 14, 2015 8:47 pm

We had pancakes and muffins even on N-days because they were already part of our family's weekly breakfast routine when I started up my NoS habits.

However, I do make them from scratch, not very sweet, and we used a minimal amount of real maple syrup on the pancakes (we live overseas and have to lovingly pack the good stuff and dole it out over months!). Also, I like to serve them with eggs and/or fruit--not *just* pancakes or muffins...

Now that all my kids are out of the house, I rarely make pancakes (too much work for just two of us) but I do make muffins once a week--those are easy to share! :wink:
Vicki in MNE
7! Yrs. with Vanilla NoS, down 55+lb, happily maintaining and still loving it!

r.jean
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Post by r.jean » Thu May 14, 2015 10:29 pm

I do not consider pancakes an S, but I do not use syrup. Muffins depend on the type. A plain bran muffin is ok but a cinnamon streusel muffin from the bakery, definitely not.
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ZippaDee
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Post by ZippaDee » Fri May 15, 2015 1:32 am

Thanks! Can't imagine eating pancakes without syrup. I think I will save these for S Days. :)
"Rivers know this: There is no hurry. We shall get there some day." ~Winnie the Pooh ~

A Flower does not think of competing with the flower next to it. It just blooms!

Diets Don't Work.

tobiasmom
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pancakes

Post by tobiasmom » Fri May 15, 2015 2:44 pm

I eat my pancakes topped with peanut butter. So I do sometimes have then on an N day if the kids ask for them. But I do wait for S days to make them with sweet toppings.
Military wife and homeschool mom of two boys, 15 and 10.
No-S restart 01/08/23
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Over43
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Post by Over43 » Sat May 16, 2015 1:58 am

I do not get to OCD about what I eat. But, about 5 years ago, during the summer, I would get up and make the kids pancakes. I would eat some. I put on about 15 pounds. I stay away from the pancake now.
Bacon is the gateway meat. - Anthony Bourdain
You pale in comparison to Fox Mulder. - The Smoking Man

I made myself be hungry, then I would get hungrier. - Frank Zane Mr. Olympia '77, '78, '79

osoniye
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Post by osoniye » Sat May 16, 2015 4:16 am

Over43 wrote:I put on about 15 pounds. I stay away from the pancake now.
O43, you really made me smile. Sounds very, very wise.
-Sonya
No Sweets, No Snacks and No Seconds, Except (Sometimes) on days that start with "S".

Lyra
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Post by Lyra » Sun Jun 28, 2015 7:44 am

I make N Day pancakes with whole wheat flour, ground oatmeal, ground almonds, eggs, milk and chunks of banana. No sugar or syrup needed. They stick to my ribs for hours!

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