Good Stuff...
Moderators: Soprano, automatedeating
Good Stuff...
"Rivers know this: There is no hurry. We shall get there some day." ~Winnie the Pooh ~
A Flower does not think of competing with the flower next to it. It just blooms!
Diets Don't Work.
A Flower does not think of competing with the flower next to it. It just blooms!
Diets Don't Work.
Preachin' to the choir... at least this member!
Though I'm not even a fan of the "healthy" goal, as people can get SO caught up with the minutiae.
I still love Reinhard's emphasis on moderation. Moderate food. Moderate exercise. Those two will take care of 80% of the health problems.
Though I'm not even a fan of the "healthy" goal, as people can get SO caught up with the minutiae.
I still love Reinhard's emphasis on moderation. Moderate food. Moderate exercise. Those two will take care of 80% of the health problems.
Count plates, not calories. 11 years "during"
Age 69
BMI Jan/10-30.8
1/12-26.8 3/13-24.9 +/- 8-lb. 3 yrs
9/17 22.8 (flux) 3/18 22.2
2 yrs flux 6/20 22
1/21-23
There is no S better than Vanilla No S (mods now as a senior citizen)
Age 69
BMI Jan/10-30.8
1/12-26.8 3/13-24.9 +/- 8-lb. 3 yrs
9/17 22.8 (flux) 3/18 22.2
2 yrs flux 6/20 22
1/21-23
There is no S better than Vanilla No S (mods now as a senior citizen)
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catservant
- Posts: 89
- Joined: Wed Feb 08, 2012 4:02 pm