Story snacks - beautiful overweight yogi

No Snacks, no sweets, no seconds. Except on Days that start with S. Too simple for you? Simple is why it works. Look here for questions, introductions, support, success stories.

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jackn
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Story snacks - beautiful overweight yogi

Post by jackn » Wed May 04, 2016 4:40 pm

Dana Falsetti, a yoga teacher, didn't lose weight with yoga.
But she did stop binge eating and find pride and self-love: http://www.dailymail.co.uk/femail/artic ... again.html

The pictures are hard to believe and beautiful.
A foretaste:
Dana said she has been an 'all or nothing person' her entire life. And while she believes it is a trait that may have contributed to her binge eating over the years, it is the same characteristic that taught her to turn to yoga instead of emotional eating.
At meals only eat.
Only eat at meals.

cedar
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Location: Australia

Post by cedar » Wed May 04, 2016 9:28 pm

Beautiful! Thanks for sharing Jackn :D

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jackn
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Post by jackn » Thu May 05, 2016 5:08 am

Appreciate it, Cedar.
At meals only eat.
Only eat at meals.

Selcazare
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Post by Selcazare » Thu Aug 25, 2016 8:09 pm

This is fabulous! Thanks for sharing it.

e-lyn
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Post by e-lyn » Fri Aug 26, 2016 2:26 am

Thanks for sharing this, jackn! I admire her honesty and acceptance of her body.

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jackn
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Post by jackn » Fri Aug 26, 2016 6:10 am

Glad you've related, Nantahala and e-lyn.
At meals only eat.
Only eat at meals.

bunsofaluminum
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Post by bunsofaluminum » Fri Aug 26, 2016 2:11 pm

thank you for this. She is my size and body type, AND I love yoga, but I seriously doubt myself, too. She is inspirational.

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jackn
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Post by jackn » Fri Aug 26, 2016 6:46 pm

This is open sharing, and helpful to me, Buns.
At meals only eat.
Only eat at meals.

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