The benefits of a bad meal
Moderators: Soprano, automatedeating
The benefits of a bad meal
Today, instead of my usual wholesome, delish Saturday morning breakfast in the company of acquaintances at the cafe, I had a bread-brownie-carrot meal.
I meant to check out the huge brownie that I had coveted for a while in the next door bakery.
Well.
The brownie tasted like a synthetic concoction stuffed with poor cousins of the real thing.
My guess is it had some bland veg oil instead of butter, few if any eggs, and tried to make up for the cheap ingredients by its large portion size and an overwhelming dose of sugar.
Be that as it may, I did go ahead and have the planned breakfast, all the way to the last crumb.
I admire the people who push away a dish which turns out not to appeal to them, I'm just not one of them...
Happy end, though: it wasn't suffering, just a let-down, and, above all, I can now walk by that brownie, safe and smug in my disdain for this phony wannabe.
I meant to check out the huge brownie that I had coveted for a while in the next door bakery.
Well.
The brownie tasted like a synthetic concoction stuffed with poor cousins of the real thing.
My guess is it had some bland veg oil instead of butter, few if any eggs, and tried to make up for the cheap ingredients by its large portion size and an overwhelming dose of sugar.
Be that as it may, I did go ahead and have the planned breakfast, all the way to the last crumb.
I admire the people who push away a dish which turns out not to appeal to them, I'm just not one of them...
Happy end, though: it wasn't suffering, just a let-down, and, above all, I can now walk by that brownie, safe and smug in my disdain for this phony wannabe.
At meals only eat.
Only eat at meals.
Only eat at meals.
Cheers! Nothing like being able to cross a temptation off our lists. Especially one we see a lot.
Brian Wansink showed that the average person will eat even stale popcorn, and a lot of it, if they're served a lot of it. So don't feel bad about not pushing the food away. (That's what I tell myself when I notice others leaving food behind. I rarely do it, either.)
Brian Wansink showed that the average person will eat even stale popcorn, and a lot of it, if they're served a lot of it. So don't feel bad about not pushing the food away. (That's what I tell myself when I notice others leaving food behind. I rarely do it, either.)
Count plates, not calories. 11 years "during"
Age 69
BMI Jan/10-30.8
1/12-26.8 3/13-24.9 +/- 8-lb. 3 yrs
9/17 22.8 (flux) 3/18 22.2
2 yrs flux 6/20 22
1/21-23
There is no S better than Vanilla No S (mods now as a senior citizen)
Age 69
BMI Jan/10-30.8
1/12-26.8 3/13-24.9 +/- 8-lb. 3 yrs
9/17 22.8 (flux) 3/18 22.2
2 yrs flux 6/20 22
1/21-23
There is no S better than Vanilla No S (mods now as a senior citizen)
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- Posts: 339
- Joined: Sun May 15, 2016 4:02 pm
Oh, yes, buns.
I'm sure it's got to do with having whole foods usually.
And, as I'm sure you know, that part - whole foods, that is - is by no means about pain and gain and all that jazz.
It's just so good.
And doesn't leave you always craving more like Big_Agri food-like-colorfully-packaged-poison.
Good to have you comment.
I'm sure it's got to do with having whole foods usually.
And, as I'm sure you know, that part - whole foods, that is - is by no means about pain and gain and all that jazz.
It's just so good.
And doesn't leave you always craving more like Big_Agri food-like-colorfully-packaged-poison.
Good to have you comment.
At meals only eat.
Only eat at meals.
Only eat at meals.
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- Posts: 538
- Joined: Thu Nov 16, 2006 12:32 pm
If something is just that bad, I will leave it. I used to do the same thing, if I started a bad book, I would plod through it until the end. In the last several years, I will put a book down if it doesn't grab my attention. And I read a LOT.
https://twitter.com/SipeEngineering
Current weight(9/2020)-212 lbs.
Goal Weight- 205 lbs.
NoS Goal: >= 80% Success days
Current weight(9/2020)-212 lbs.
Goal Weight- 205 lbs.
NoS Goal: >= 80% Success days
Been there myself. I'm starting to learn but still have times I keep eating. A related habit that I've not quite conquered yet--saving the best for last. Nope, eat what you like best first--less likely to feel like finishing it all if whatever you don't like as much is left! Sometimes I remember to eat the best first, but often I forget.
Homeschool Mom and No S returnee as of 11-30-15.
2 years and counting on No-S.
29 lbs. down, 34 to go. Slow and steady wins the race.
Respect Moderation
2 years and counting on No-S.
29 lbs. down, 34 to go. Slow and steady wins the race.
Respect Moderation