No Snacks, no sweets, no seconds. Except on Days that start with S. Too simple for you? Simple is why it works. Look here for questions, introductions, support, success stories.
Moderators: Soprano, automatedeating
- Posts: 1658
- Joined: Mon Sep 22, 2008 2:14 am
Happy 2018 everyone! Here's to a great year of sustainable habits and enjoying food in moderation!
Homeschool Mom and No S returnee as of 11-30-15.
2 years and counting on No-S.
29 lbs. down, 34 to go. Slow and steady wins the race.
- Posts: 138
- Joined: Mon Sep 23, 2013 1:52 am
Yes, Merry! Love this!
Happy New Year!!!!
- Posts: 605
- Joined: Thu Sep 29, 2016 7:17 pm
- Location: Hampshire UK
Thanks Merry! A very Happy New Year to you and all NoSers out there
"You'll know where the North Star is ⭐️" - Oolala
- Posts: 88
- Joined: Thu Feb 24, 2011 7:36 pm
- Location: Massachusetts
Happy new year!!
Don't let perfect get in the way of better
SAHM to a beautiful baby girl (April 2017)
5'3" female, 33
SW: 163.0 - BMI: 28.9 - 5/22/19
CW: 163.0 - BMI: 28.9 - 5/22/19
- Posts: 2
- Joined: Mon Jan 01, 2018 10:08 pm
Happy New Year to you too!
- Posts: 741
- Joined: Mon Jun 16, 2008 2:14 pm
- Location: No Quit Zone
Happy New Year!
"Rivers know this: There is no hurry. We shall get there some day." ~Winnie the Pooh ~
A Flower does not think of competing with the flower next to it. It just blooms!
Diets Don't Work.
- Posts: 66
- Joined: Fri Aug 05, 2016 9:04 am
- Location: Netherlands
Happy new year
- Posts: 94
- Joined: Mon Mar 02, 2009 10:51 pm
- Location: New Jersey
Happy New Year! I'm feeling really good about 2018.
--Gina (a.k.a MysteryLover)
- Posts: 13
- Joined: Sun Sep 08, 2013 7:01 pm
- Location: Texas
Happy New Year! 2018 is going to be awesome!!
- Posts: 9608
- Joined: Mon Oct 06, 2008 1:46 am
- Location: San Diego, CA USA
Here's to getting to next January feeling your eating getting to the point where is fine just the way it is!
Count plates, not calories. Three a day. 9 years & counting
Mar/13-24.9 Stayed at +/- 8-lb. for three years Sept/17 22.8 (but more fluctuation)
There is no S better than Vanilla No S.