Everyday Systems

Hello, I'm a senior engaged in the inevitable fight against gravity and expansion! I came upon this program by accident at just the right time, and I feel it's exactly what I need to get me going in a new direction.

My first day was monday and now, at the end of my third successful day I already feel tighter! I went out this afternoon to buy a bathroom scale - for reinforcement and reward - but I think my tape measure is going to be my beacon.

Reading through your postings I have the feeling I'm in good company.

Welcome, Rosemary!

Thank you, hikermom, for the nice welcome. Day four and I'm still feeling motivated - and smaller!

Welcome! There are a few of us neophytes who appear to have joined around the same time--hope you find it a helpful place! I know I have already!

Welcome

Congratulations on starting. The first few weeks are the hardest.

Thank you, 'Free and mstevens, for the welcome. It's so nice to be acknowledged! My fifth good day so far. Will start a log of my progress - or lack of - next week.