Christmas overeating
Posted: Sun Jan 06, 2019 7:25 am
For all those that felt they went off the rails over the festive period and are struggling to get back on it, repeat this mantra...
It's not what you eat between Christmas Day and New year's Day but what you eat between New Year's day and Christmas day that really impacts on long term weight
Jx
It's not what you eat between Christmas Day and New year's Day but what you eat between New Year's day and Christmas day that really impacts on long term weight
Jx