No Snacks, no sweets, no seconds. Except on Days that start with S. Too simple for you? Simple is why it works. Look here for questions, introductions, support, success stories.
Moderators: Soprano, automatedeating
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simmstone
- Posts: 152
- Joined: Tue Oct 12, 2010 11:31 pm
- Location: TX
Post
by simmstone » Fri Feb 01, 2019 6:02 pm
Who's in? It's the shortest month of the year, so, technically, that should make it the easiest to achieve great No S compliance stats, right?
February 2019
Fri 2/1:
Success
Sat 2/2 & Sun 2/3:
S Days
Mon 2/4:
Success
Tues 2/5:
Success
Wed 2/6:
Success
Thurs 2/7:
Success
Fri 2/8:
Success
Sat 2/9 & Sun 2/10:
S Days
Mon 2/11:
Success
Tues 2/12:
Success
Wed 2/13:
Success
Thurs 2/14:
Success
Fri 2/15:
Fail
Sat 2/16 & Sun 2/17:
S Days
Mon 2/18:
Success
Tues 2/19:
Success
Wed 2/20:
Success
Thurs 2/21:
Success
Fri 2/22:
NWS Day
Sat 2/23 & Sun 2/24:
S Days
Mon 2/25:
Success
Tues 2/26:
Success
Wed 2/27:
Fail
Thurs 2/28:
Success
Last edited by
simmstone on Fri Mar 01, 2019 12:52 am, edited 21 times in total.
"No S is such a good way to combat the randomness, which is often the slide into more and more." - oolala53
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Staff Assistant III
- Posts: 70
- Joined: Thu Jan 10, 2019 11:05 pm
- Location: Pennsylvania USA
Post
by Staff Assistant III » Sat Feb 02, 2019 11:27 am
I’m in! I hit three weeks yesterday and it is bizarre how it all seems much easier now.
FEBRUARY 2019
FRI 2/1 GREEN
Sat 2/2 and Sun 2/3 S days
Mon 2/4
Tues 2/5
Wed 2/6
Thurs 2/7
Fri 2/8
Sat 2/9 and Sun 2/10 S days
Mon 2/11
Tues 2/12
Wed 2/13
Thurs 2/14
Fri 2/15
Sat 2/16 and Sun 2/17 S days
Mon 2/18
Tues 2/19
Wed 2/20
Thurs 2/21
Fri 2/22
Sat 2/23 and Sun 2/24 S days
Mon 2/25
Tues 2/26
Wed 2/27
Thurs 2/28
No S start date 1/11/19
BMI Jan 19 22.7, FEb 19 22.9
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automatedeating
- Posts: 5305
- Joined: Sat Aug 31, 2013 2:16 pm
Post
by automatedeating » Sat Feb 02, 2019 2:37 pm
Good luck everyone! I'm "in" insofar as I'm tracking right along with you - just over on my check-in!
Month/Year-BMI
8/13-26.3
8/14-24.5
5/15-26.2
1/16-26.9; 9/16-25.6
8/17-25.8; 11/17-26.9
3/18-25.6; 8/18-24.5; 10/18-23.8;
3/19-22.1; 10/19-21.8
6/20-22.5; 7/20-23.0; 9/20-23.6
4/21 - 25.2
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elegantportions
- Posts: 128
- Joined: Mon May 19, 2014 6:06 pm
- Location: Montana
Post
by elegantportions » Sat Feb 02, 2019 3:14 pm
27 28 29 30 31 01 02
03 04 05 06 07 08 09
10 11 12 13 14 15 16
17 18 19 20 21 22 23
24 25 26 27 28 01 02
13 = Fail = dinner dessert with a guest
22 = Fail = Conference dinner dessert
28 = Fail = cookie with dinner meeting
EP
5'5" Female Age 62
Dec 2018 Year 5 BMI = 25.8
