My daily Check in
Moderators: Soprano, automatedeating
My daily Check in
Hello everyone. I am sorry I am still in the dark about knowing how to post. So if you see my posts in some odd places that is why. I did very well yesterday. I had a day off from work and I did not have any sweets or snacks the entire day. For break I had eggs and cheese and 2 pcs of toast then for lunch I had a tostada and then for dinner I had a chicken soft taco with some chips but I didnt have any sweets or cake.
check in for 04172007
Breakfast: 1/2 bagel with 2 pcs of bacon
1/2 cup of raisin bran skim milk
Lunch
Grilled chicken
3 bites of nonfat yogart with peaches
new potatoes
Dinner: Still workin on it.
IF anyone would like to tell me how to improve my diet feel free....
1/2 cup of raisin bran skim milk
Lunch
Grilled chicken
3 bites of nonfat yogart with peaches
new potatoes
Dinner: Still workin on it.
IF anyone would like to tell me how to improve my diet feel free....
I think it sounds like you're doing great so far.
Keep up the good work!
Also, there's another page that you can post on that's specifically for check-ins. There lots of people will see yours and you can see what lots of others are doing. It's here: http://everydaysystems.com/bb/viewforum.php?f=8
Julie
Keep up the good work!
Also, there's another page that you can post on that's specifically for check-ins. There lots of people will see yours and you can see what lots of others are doing. It's here: http://everydaysystems.com/bb/viewforum.php?f=8
Julie