S-Day day variation?

No Snacks, no sweets, no seconds. Except on Days that start with S. Too simple for you? Simple is why it works. Look here for questions, introductions, support, success stories.

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thtrchic
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Joined: Sun Dec 03, 2006 10:09 pm
Location: Oakland, CA

S-Day day variation?

Post by thtrchic » Sun Jun 24, 2007 3:50 am

I've decided to try doing my S Days from Friday at 6pm to Sunday at 6pm instead of all day Saturday and Sunday. I'm wondering if anyone thinks this is a bad idea? Why?

Thanks.
Julie
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KC 7707
Posts: 25
Joined: Sun Apr 08, 2007 9:25 pm

Post by KC 7707 » Sun Jun 24, 2007 4:30 am

I have actually thought about doing this also because it seems like when we eat out it is often on Friday evening. This might also prevent my Sunday night binge.
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mondurvic
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Location: Victoria, BC, Canada

Concern

Post by mondurvic » Sun Jun 24, 2007 6:10 am

I have thought about doing this, too, but have concluded that in my case, it will result in three S days, instead of two. I stay up late, and could do a lot of damage Friday nights, then still have all day Sunday - buffet day in many places. By 6 pm Sunday, I could be so bloated and nauseated I wouldn't mind stopping, but I would have abused the concept mightily.

I'll be interested in hearing how it works out for you if you do it, though. Not everyone is a crazed binger like me.

Judy
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zoolina
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Location: In Transit

Post by zoolina » Sun Jun 24, 2007 1:00 pm

I take my S days on fridays and saturdays, and make sunday's an N day. We tend to go out a lot on Friday nights, but the damage is mitigated because while I'm at work on Friday there's very little "damage" I can do.
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wosnes
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Location: Indianapolis, IN, USA

Post by wosnes » Sun Jun 24, 2007 4:11 pm

That's what usually I do, although the last couple of weeks have started on Saturday -- just the way things have worked out. It works for me.
"That which we persist in doing becomes easier for us to do. Not that the nature of the thing itself has changed but our power to do it is increased." -- Ralph Waldo Emerson

"You are what you eat -- so don't be Fast, Easy, Cheap or Fake."
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ClickBeetle
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Location: North Carolina, USA

Post by ClickBeetle » Mon Jun 25, 2007 11:35 pm

I start my S-days on Friday after suppertime and end them on Sunday night. So it results in 2.3 "S" days, really, I guess.

But nonetheless I lost 18 pounds in 4 months.
Chance favors the prepared. - Louis Pasteur
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Too solid flesh
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Location: England

Post by Too solid flesh » Wed Jun 27, 2007 1:25 pm

ClickBeetle wrote:I start my S-days on Friday after suppertime and end them on Sunday night.
Me too, and it has been fine so far.
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