Hello everyone,
My name is Andrew and I am jumping on my board, this is my second day on the diet (more or less healthy habit forming lifestyle). With these rules and my workout regimen let’s see what happens. I hope this plan goes good for everyone here, and I hope everyone has success in whatever they do.
Hello Everyone
Moderators: Soprano, automatedeating
Welcome! Take each day one at a time, even one meal at a time! Be forgiving in that, if you slip up and snack inbetween meals, start the next meal as a healthy one and avoid seconds and snacking.
And post questions too, this board is great
And post questions too, this board is great
{FarmerHal} ...previously Shamrockmommy...
Vanilla NoS... Making good habits.
Restart 12/2015, size 22
3/2016 size 18
1/2018 size 18
Vanilla NoS... Making good habits.
Restart 12/2015, size 22
3/2016 size 18
1/2018 size 18
- Jammin' Jan
- Posts: 2002
- Joined: Thu May 05, 2005 2:55 pm
- Location: The Village