No Snacks, no sweets, no seconds. Except on Days that start with S. Too simple for you? Simple is why it works. Look here for questions, introductions, support, success stories.
Moderators: Soprano, automatedeating
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palomayombe
- Posts: 40
- Joined: Sun Mar 09, 2008 6:39 pm
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by palomayombe » Mon Mar 10, 2008 11:36 pm
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Last edited by
palomayombe on Sun Jun 08, 2008 2:22 pm, edited 1 time in total.
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silverfish
- Posts: 115
- Joined: Wed Jul 13, 2005 12:17 am
- Location: Brisbane, Queensland, Australia
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by silverfish » Tue Mar 11, 2008 12:22 am
I'd view them the same as sugar in coffee. Not an S unless you take it to extremes (e.g. - a breath mint is fine. A whole packet of breathmints and you might want to look at whether you are actually eating them for the breath-freshening benefits