Wish me luck!!!
Moderators: Soprano, automatedeating
Yes
Good luck to you all. I am on day 14 and I can tell it is great. Remember the weight loss is secondary to the freedom you will feel. No more obsessing, no more emotional eating, no more hating yourself for failing. It feels great and even I can stick with it.
2nd Day
This is my 2nd day and I feel great. I have to do my S days on Tuesday and Wednesday because that is my husband's day off and it feels like a weekend to me. This just keeps getting better. Best of luck to you all. Just very liberating for us all.
Melanie in Colorado
Melanie in Colorado
Life for me is a bowl of cherries=Enjoy them on one plate.
Wght: 165
Started No S on 4/11/08
Wght: 165
Started No S on 4/11/08
Well how did it go? I was really craving something sweet at supper, so I put a single serving bag of my grandkids fruit snacks on my plate! I think there was like 6 pieces in the bag. Sure was better for me than the leftover birthday cake and ice cream I was eyeing!
Day 2 off to a good start!
Becky
Day 2 off to a good start!
Becky
SW 295
CW 292
GW 175
A turtle travels only when he sticks his neck out. Korean Proverb
CW 292
GW 175
A turtle travels only when he sticks his neck out. Korean Proverb
2nd day
I joined several days before I actually started the diet, because I wanted to read and ask a few questions first. This is my second day and I can't believe how yesterday went. I didn't even want to snack. I guess just knowing I couldn't was enough to satisfy my brain. Unbelievable for me. I love popcorn and eat it EVERY day. Not yesterday. I really think I can eat this way and not get tired of it. Knowing I can have a little popcorn on Saturday suits me fine. Just hope the weight comes off gradually. I'm not in a big hurry, but I like to see a little progress. I can't believe this diet has been out there and I have missed it. If I can just get rid all the baggage I am carrying regarding the other diet rules and regulations, I will be content with this.