Food Choices

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Ray E.
Posts: 29
Joined: Sat Jan 20, 2007 2:12 pm

Food Choices

Post by Ray E. » Thu Apr 24, 2008 7:30 pm

I read this message board a couple of times per week, but don't post much. One comment I read over and over is how much "fat" certain food items have. Reinhard mentions in his book (and essay) how different foods and food groups go in and out of style being bad for us (e.g., fat, cards, hydrogenated foods, etc.), yet nobody can agree. I have been reading an interesting blog: Junkfood Science. Link: http://www.junkfoodscience.blogspot.com/

She does a great job debunking many of the myths that permeate the diet and nutrition market place. I like her blog and went back to her first entry and read most of her posts.

Anyway, thought this is something many here would enjoy reading.
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Tulsa
Posts: 35
Joined: Mon Apr 14, 2008 11:32 pm
Location: Colorado

Post by Tulsa » Thu Apr 24, 2008 10:45 pm

Interesting. Thanks.
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wosnes
Posts: 4168
Joined: Mon Sep 18, 2006 3:38 pm
Location: Indianapolis, IN, USA

Post by wosnes » Thu Apr 24, 2008 11:41 pm

This is interesting, too:

http://blog.ruhlman.com/ruhlmancom/2008 ... -105147338
"That which we persist in doing becomes easier for us to do. Not that the nature of the thing itself has changed but our power to do it is increased." -- Ralph Waldo Emerson

"You are what you eat -- so don't be Fast, Easy, Cheap or Fake."
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