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starting again

Posted: Sun Jun 22, 2008 2:17 pm
by quilter
I tried the S diet about a month ago and gained 3 lbs, ate too much and not enough of the right stuff. It seems it can work if you just learn moderation. I am starting again.... today will be deciding meals and shopping.
I have to lose 21lbs and the sooner the better. I have no will power and right now I can't exercise because I broke my foot 3 months ago.

Posted: Sun Jun 22, 2008 5:58 pm
by blueskighs
quilter,

WELCOME back, glad you are here!

Blueskighs