Tribute to what NoelFigart wrote on a Shovelgove post..

3aday · Post by **3aday** » Sun Jun 29, 2008 2:39 am

I thought it was appropriate here too!

She wrote......

You're not approaching this in the world's most productive way.

"How long will this take?"

Your whole life. That's rather the point. It's not about getting to a destination quick. It's about building habits that work for you that you will sustain forever.

Love it!

blueskighs · Post by **blueskighs** » Sun Jun 29, 2008 8:13 pm

There was a book called Joe X about fitness and it had the same "message"

and I feel like I live that because my changes/movements toward health and healthy lifestyle have been such a steady/constant ARC over past 20 years, NO S is like the finishing piece to set me up on *maintenance* for the rest of my life,

Blueskighs