My goal for July

No Snacks, no sweets, no seconds. Except on Days that start with S. Too simple for you? Simple is why it works. Look here for questions, introductions, support, success stories.

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amarbach
Posts: 28
Joined: Fri Apr 25, 2008 12:29 am

My goal for July

Post by amarbach » Thu Jul 03, 2008 6:20 pm

is to have no red days and to walk one hour every day. I started on Tuesday (the first) and this morning my MIL asked if I was losing weight. I know that I can't be down more than a pound or two but it made my day!
I plan on weighing on Aug. 1.
Good Luck to all you fellow nosers!

cvmom
Posts: 639
Joined: Fri May 13, 2005 1:03 am
Location: California

Post by cvmom » Fri Jul 04, 2008 2:28 am

Hi. Check out the July Challenge thread and join if you care to.

:D

blueskighs
Posts: 1787
Joined: Thu Mar 27, 2008 4:11 am
Location: California

Post by blueskighs » Fri Jul 04, 2008 4:16 am

this morning my MIL asked if I was losing weight
amarbach
always a great motivation!

Blueskighs
www.nosdiet.blogspot.com Where I blog daily about my No S journey

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