No Snacks, no sweets, no seconds. Except on Days that start with S. Too simple for you? Simple is why it works. Look here for questions, introductions, support, success stories.
Moderators: Soprano, automatedeating
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OrganicGal
- Posts: 481
- Joined: Fri Apr 11, 2008 8:08 pm
- Location: Peterborough
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by OrganicGal » Sat Jul 19, 2008 2:05 pm
That was great BA!!!! Thank's for sharing it. It really made me think and gave me some ideas too.
Creating and sustaining the No S habits are the only thing that will take me in the direction I want to go!
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3aday
- Posts: 452
- Joined: Thu Dec 29, 2005 2:04 am
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by 3aday » Sat Jul 19, 2008 2:06 pm
A nice positive lift to start the day.
Thanks BrightAngel.
Happy Saturday everyone!
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JillyBean
- Posts: 334
- Joined: Mon Apr 14, 2008 1:19 pm
- Location: Maine
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by JillyBean » Sun Jul 20, 2008 1:29 am
Thanks for sharing this, BA. I shared it with my daughter, who also enjoyed it.
Jill
The food I eat today is my choice! What price am I willing to pay?
"There are no failures, only feedback." ~~ Robert Allen
