No Snacks, no sweets, no seconds. Except on Days that start with S. Too simple for you? Simple is why it works. Look here for questions, introductions, support, success stories.
Wow, this is the first spam that got through since I added the "no snacks, no sweets, no..." fill in the blank to the registration from almost a year ago.
Maybe I have to add something shovelglove related. They'll never figure that out