Houston, Houston the Space Ship Has Landed

blueskighs · Post by **blueskighs** » Sun Sep 28, 2008 11:44 pm

Didn't thing I would be posting again so soon on "results" but just wanted to record that I Have Reached MAINTENANCE ... Houston Houston the space ship has landed

The six months result I posted yesterday on my blog was from my Tuesday, September 24 date, but guess what? I weighed and took my measurements this morning and I am at 124.3 and 19.6225 body fat. I think that calls for a big WHOOP! WHOOP!

After 6 months and 4 days on the No S Diet I have lost 10.3 pounds and gone from 26 ish body fat to 19 ish body fat! AND my little pencil skirt FITS!

No S and all of you guys, and of course Reinhard, ROCK!!!!!!!!

Now my journey will be shifting to be a record of my experience of MAINTENANCE on the NO S Diet, YIPPEEEEEEEEE

Blueskighs

wosnes · Post by **wosnes** » Sun Sep 28, 2008 11:55 pm

Congratulations to you!

Joelle · Post by **Joelle** » Mon Sep 29, 2008 1:10 am

Whooo-Hooo! So excited for you, Blueskighs! You are so inspiring. Have fun in the mysterious world of Maintenance!

jennyp · Post by **jennyp** » Mon Sep 29, 2008 1:26 am

Congrats Blue!!! How exciting! And those results are fantastic! Is there anything different with maintenance? I'm so happy for you!!!

funfuture · Post by **funfuture** » Mon Sep 29, 2008 1:34 am

that's great, Blueskighs!

Merry · Post by **Merry** » Mon Sep 29, 2008 1:40 am

Wow, that was fast

! Congratulations again!

Merry

rose · Post by **rose** » Mon Sep 29, 2008 5:04 pm

Congratulations Blueskighs.

I wish you a successful maintenance and life-long habits.

kccc · Post by **kccc** » Mon Sep 29, 2008 9:51 pm

Go, Blue!!!! What a milestone!

You have really internalized the No-S diet so quickly, and made such progress - I've learned a lot from you.

Good luck on maintenance (and you're still going to stop in at times, right?)

mel1974c · Post by **mel1974c** » Mon Sep 29, 2008 10:33 pm

Congrats Blue!!! That is such a fantastic report!

-melissa

Too solid flesh · Post by **Too solid flesh** » Tue Sep 30, 2008 1:22 pm

Congratulations, Blueskighs! That is a marvellous result.

blueskighs · Post by **blueskighs** » Wed Oct 01, 2008 2:51 am

wosnes, Joelle, jennyp, funfuture, Merry, rose, KCCC, mel1974c and Too Solid Flesh,

THANK YOU!

I am completely certain that all of you guys insight, support, and examples of patience has been a foundation of my success!

and as far the mysterious world of maintenance .... that is a great way to describe it

and i suspect that right here on these boards will be one of the best places to unravel that mystery!

Blueskighs

Post by **reinhard** » Wed Oct 01, 2008 7:16 pm

Congratulations! I'm so happy to hear this. No-s is good for losing, but maintenance is where it really shines.

Those of you who haven't already should have a look at blueskighs' recently posted "testimonial" for the back story:

http://everydaysystems.com/bb/viewtopic.php?t=4120

Reinhard

CrazyCatLady · Post by **CrazyCatLady** » Fri Oct 03, 2008 1:00 am

Wonderful, Blueskighs. I am so very proud of you! You are so inspiring, and I am glad that you can fit in that pencil skirt.

KAxelrod · Post by **KAxelrod** » Fri Oct 03, 2008 4:55 pm

Congratulations, Blueskighs. You are an inspiration. I love your posts on the boards, I love your blog. I'm so pleased that you reached your goal. A few weeks ago I even got a few fresh figs (not so great in Massachusetts) to put on my lunch plate, because they looked SO nice on your plate. But, I didn't take a picture, cuz it was slopped high with a bunch of other food.

blueskighs · Post by **blueskighs** » Sat Oct 04, 2008 8:45 pm

Reinhard, Crazy Cat Lady, and KAxelrod,

thank you for your kind words of support. It is great that "maintenance" is the same as the "weight loss" phase! I think Kathleen pointed out this is a great quality of the NO S Diet and I have to heartily agree!

And as Reinhards said, this is where No S really shines and as most of us know, maintenance is very critical!

Blueskighs

Everyday Systems