No Snacks, no sweets, no seconds. Except on Days that start with S. Too simple for you? Simple is why it works. Look here for questions, introductions, support, success stories.
Moderators: Soprano, automatedeating
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lindalou
- Posts: 60
- Joined: Sun Mar 23, 2008 9:20 pm
- Location: Missouri
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by lindalou » Sun Oct 19, 2008 10:06 pm
Starting Monday Oct.20th I am going back on the No S diet I have no excuse for going back to my old habits I just did So until of 30 lbs. to lose I now have 35lbs and I also am going to start walking.
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TingTing
- Posts: 50
- Joined: Sun Apr 13, 2008 2:56 am
- Location: New York City
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by TingTing » Mon Oct 20, 2008 2:46 pm
Good luck! Let us know how you are doing!
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CrazyCatLady
- Posts: 301
- Joined: Sat Apr 12, 2008 6:58 pm
- Location: Illinois
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by CrazyCatLady » Thu Oct 23, 2008 2:25 am
Welcome back, LindaLou. How is it going so far?