Everyday Systems

Posted: **Mon Nov 03, 2008 6:50 pm**

I feel like I'm in control again after 13 years of yo-yo crazy dieting! I used to eat this way when I was in my 20's. Kids happened and out of control snacking. What a great week...apple pie and milk on Sat; ice cream on Sun, and still managed a great loss.....love it!!
Thanks!

Posted: **Tue Nov 04, 2008 4:12 pm**

Congratulations! That's a great start.

I think there's something downright unpatriotic about diets that would absolutely prohibit something as "american as apple pie."

Reinhard[/i]

Everyday Systems

Thank you Reinhard.....one week down....4.5 pounds gone....

Thank you Reinhard.....one week down....4.5 pounds gone....