which starting weight?

No Snacks, no sweets, no seconds. Except on Days that start with S. Too simple for you? Simple is why it works. Look here for questions, introductions, support, success stories.

Moderators: Soprano, automatedeating

Post Reply
oolala53
Posts: 10069
Joined: Mon Oct 06, 2008 1:46 am
Location: San Diego, CA USA

which starting weight?

Post by oolala53 » Mon Jan 12, 2009 11:30 pm

I'm up from the weight I was when I joined up a few months ago. Obviously, haven't been sticking to my N days. I hate admitting I am the weight I am but I want credit for every pound lost, even if it's just the water retention from the pork chile verde! Gosh, I hope I've reached my (most recent) top. I did get up to 30 pounds over where I am now several years ago. I almost can't imagine tolerating the uncomfortable amount of food it took to get there. But, we can always surprise ourselves, can't we? I'm hoping it will be surprising myself by turning things around now. Don't wish me luck; wish me resolve!
Count plates, not calories. 11 years "during"
Age 69
BMI Jan/10-30.8
1/12-26.8 3/13-24.9 +/- 8-lb. 3 yrs
9/17 22.8 (flux) 3/18 22.2
2 yrs flux 6/20 22
1/21-23

There is no S better than Vanilla No S (mods now as a senior citizen)

User avatar
MerryKat
Posts: 786
Joined: Fri Sep 02, 2005 11:35 am
Location: Sunny South Africa

Post by MerryKat » Tue Jan 13, 2009 10:42 am

I would use your weight today.

That is what I did when I got back on track on the 1st January. That way I am not dragging the past with me everywhere I go.

Hugs
Mo
Hugs from Sunny South Africa
Vanilla No S with no Sugar due to Health issues - 11 yrs No S - September 2016 (some good, some bad (my own doing) but always the right thing for me!)

User avatar
winnie96
Posts: 264
Joined: Sat Aug 16, 2008 10:41 pm
Location: New England USA

Post by winnie96 » Tue Jan 13, 2009 1:30 pm

MerryKat wrote: That way I am not dragging the past with me everywhere I go.
What a wonderful way to look at things -- in general, and particularly diet history!

lmt2pt
Posts: 124
Joined: Sun Jul 29, 2007 4:26 pm
Location: Florida

Post by lmt2pt » Wed Jan 14, 2009 4:18 pm

If you are starting over, use the weight you are now. If you have been tracking all along, just not caring much about success or failure, use your original starting weight. It really is a matter of when you mentally are considering yourself "starting". Personally, it sounds like you are looking at NOW as a fresh start.
Heather

Post Reply