Sometime S days should be called lesson days

No Snacks, no sweets, no seconds. Except on Days that start with S. Too simple for you? Simple is why it works. Look here for questions, introductions, support, success stories.

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resident0063
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Sometime S days should be called lesson days

Post by resident0063 » Mon Jan 26, 2009 5:15 am

Lots of pasta and soda. Feeling really stuffed. Lesson learned. Too much eating is painful.
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Mavilu
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Post by Mavilu » Mon Jan 26, 2009 6:27 am

Hahaha, you poor thing!.
BUT, NOW YOU KNOW.
:D
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Amyliz
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Post by Amyliz » Tue Jan 27, 2009 3:43 am

haha, so true! Last weekend I had a gourmet cupcake that was so rich and sweet I was nauseous!! I'll be off cupcakes for a while!
Amyliz

START: 03/30/08 - 158- 161lbs range
Current: 145-148lbs range
On 12/22/09 I saw 145 on the scale for the first time in 7 years!
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reinhard
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Post by reinhard » Wed Jan 28, 2009 7:33 pm

Yeah, it may take a few such lesson days to properly calibrate your excess to the point that you actually enjoy it...

I find a little advance planning and an insistence on QUALITY instead of mere bulk goes a long way. Remember, you're rewarding yourself. Trash isn't a reward, even (especially) a mountain of it.

Reinhard
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Nichole
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Re: Sometime S days should be called lesson days

Post by Nichole » Thu Jan 29, 2009 4:14 pm

resident0063 wrote:Lots of pasta and soda. Feeling really stuffed. Lesson learned. Too much eating is painful.

Ooooh yeah. When the Eagles were playing the Cardinals, we had a party with A LOT of appetizers and then a big dinner. I could not finish my dinner because I was SOOOO stuffed. It felt horrible.
"Anyone can cook." ~ Chef Gusteau, Ratatouille
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