Soup recipe

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AnnaBanana
Posts: 118
Joined: Mon Apr 14, 2008 8:04 pm
Location: Austin, Texas

Soup recipe

Post by AnnaBanana » Mon Feb 02, 2009 6:37 pm

I just made this.... took only about 30 mins and it was GREAT!

One 30oz can refried beans
Two 14.5 oz cans pinto beans rinsed and drained
One 14.5 oz can Rotel tomatoes (tomatoes with green chilis in them)
Two cups of chicken broth/stock
Seasons to taste if you like.

Mix all together and let simmer for 30 mins to meld flavors. Delicious and oh so easy.

I had a mug of that, grilled cheese, orange and cup of milk. Super lunch!
Laura Ann
SW: 282
CW: 173
GW: 150-185

Then the time came when the pain of staying a tight bud became greater than the risk it took to bloom.

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gratefuldeb67
Posts: 6256
Joined: Thu Apr 21, 2005 9:26 pm
Location: Great Neck, NY

Post by gratefuldeb67 » Mon Feb 02, 2009 10:20 pm

Hey Laura Ann! That sounds really yummy.
I just noticed you have really lost a lot of weight!
Congratulations!!
Keep up the good work!!
8) Debs
There is no Wisdom greater than Kindness

connorcream
Posts: 540
Joined: Sat May 03, 2008 9:57 pm
Location: San Antonio

Post by connorcream » Mon Feb 02, 2009 11:33 pm

Thanks. Look forward to trying it.
connorcream
5'8.5"
48 yrs
Started calorie counting
10/6/2009
start/current
192/mid 120's maintaining
Maintaining a year

wosnes
Posts: 4168
Joined: Mon Sep 18, 2006 3:38 pm
Location: Indianapolis, IN, USA

Post by wosnes » Tue Feb 03, 2009 12:27 pm

That sounds pretty good. I think it would be excellent with some cornbread on the side.
"That which we persist in doing becomes easier for us to do. Not that the nature of the thing itself has changed but our power to do it is increased." -- Ralph Waldo Emerson

"You are what you eat -- so don't be Fast, Easy, Cheap or Fake."

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