Page 1 of 1
Starting No S again
Posted: Sun Feb 22, 2009 10:53 pm
by lindalou
Monday,Feb. 23,09 I will start again, because I have gain 7lbs in the past year.I now weigh 142 lbs and I am only 4'10 1/2.
I did ok for about 3 months went I first went on the the No S Then I just got back into old habits. But I am here to stay this time.
Starting Date: Feb. 23,2009
Starting Weight 142
Weight Goal 110
Height 4'10 1/2
Date to set goal None
Posted: Sun Feb 22, 2009 11:48 pm
by mjn
Welcome back and I wish you every succes! I had a few start over periods too. That is what is so wonderful about NoS. No guilt!
Posted: Mon Feb 23, 2009 1:13 am
by lindalou
thank you for your support .
Starting Date: Feb. 23,2009
Starting Weight 142
Weight Goal 110
Height 4'10 1/2
Date to meet goal None Very Happy
Posted: Tue Feb 24, 2009 8:18 pm
by reinhard
Welcome back, Linda!
As mjn mentioned, it takes most people a few false starts for this to click.
Reinhard
Posted: Fri Feb 27, 2009 10:51 am
by MerryKat
Welcome back Linda. I am also a returner (multiply so) and this time it is working smoothly and easily.
Posted: Fri Feb 27, 2009 1:22 pm
by caroleann
Hi Lindalou,
Good Luck! I just started no sing the day you restarted. I think we have a very similar problem. I am 5'0 at 160. At our height it is very difficult to hide any extra pounds. I have also found that I have to work harder to keep it off than anyone else. Sometimes this, in and of itself, can be very frustrating.
Well my goal is to shed some lbs (5 to 10) before 4/11. I am going on a trip to FLA (its my first trip in 6 years) and would like not to feel soooooo self-conscience. Ummmmm I can't remember the last time a wore a bathing suit without shorts.
Posted: Sat Feb 28, 2009 10:58 pm
by lindalou
Have fun on your trip
I know that feeling about wearing a bathing suit
I have decided that know matter what I am going to stick with the NO S I am cooking more from scratch and eating alot more veggies and fruits with every meal. This week did not go so well I only had one no s day I do real good all day but at night I want something sweet. But I am not giving up.
Starting Date: Feb. 23,2009
Starting Weight 142
Weight Goal 110
Height 4'10 1/2
Date to meet goal None Very Happy
Posted: Wed Mar 04, 2009 11:06 pm
by lindalou
Since last week did not go so well with only one no s day. I start Sunday with a new week and it has been really hard I just kept telling myself this feeling of being hungry will pass and it does.I know this week should be the hardest
So I am hanging in there
Starting Date: Feb. 23,2009
Starting Weight 142
Weight Goal 110
Height 4'10 1/2
Date to meet goal None Very Happy
Update
Posted: Thu Mar 26, 2009 11:02 pm
by lindalou
Will it has been a little over a month and I have lost 4lbs and feeling great I have alot more get up and go and I am starting to sleep alot better Iam sure that it has something to do with my change in eating habit.
Last weekend I had some cake it made me a little sick to my stomach I think my body is getting use to not eating so much sweets and everything
else
Starting Date: Feb. 23,2009
Starting Weight 142
March 26, 138 down 4lbs
Weight Goal 110
Height 4'10 1/2
Date to meet goal None
Posted: Thu Mar 26, 2009 11:31 pm
by marleah
It sounds like you are doing great! It's funny how fast our bodies get used to eating healthier foods and rebel a little bit against the not-so-great stuff we put in them. But be sure to still enjoy them every once in a while! Keep it up!
Posted: Mon Mar 30, 2009 3:54 pm
by reinhard
Glad to hear it's going so well! Thanks for letting us know.
Posted: Wed Apr 01, 2009 9:24 pm
by connorcream
[ I like people who try again. They inspire me to do the same.