back again

mstevens · Post by **mstevens** » Mon Aug 17, 2009 9:20 am

Been away for a while, but I seem to be suffering somewhat from expanding frontiers, so I've come back for another go.

Hello again! Is anything new and exciting?

howfunisthat · Post by **howfunisthat** » Mon Aug 17, 2009 12:59 pm

Welcome back!

I came back a few weeks ago after being gone for several months. That's not exactly "new and exciting", but it's the best I can do!

I hope your time here is helpful & encouraging.

janie

Vigilant2010 · Post by **Vigilant2010** » Mon Aug 17, 2009 1:24 pm

Welcome back!

!!!Shameless plug alert!!!

My blog is new, but I wouldn't necessarily call it exciting.

Wishing you success.

Marianna · Post by **Marianna** » Mon Aug 17, 2009 2:25 pm

vigilant--I love your blog. The binge eating post spoke volumes to me--thank you

Marianna

tarantinofan · Post by **tarantinofan** » Mon Aug 17, 2009 2:34 pm

Marianna wrote:vigilant--I love your blog. The binge eating post spoke volumes to me--thank you

Marianna

Ditto that! I like the idea of binges as mini-suicides. I also have been struggling with binges, though I've noticed that they're becoming less extreme as I keep going along...What really helped me was saying that S days were not binge days during which I should feel awful. Rather, they are Special days to take around 2 S events and enjoy

I don't know if it will help you to alter the No S diet a bit, but I needed more structure during the weekend and upwards of 2 S's I feel sick...

Vigilant2010 · Post by **Vigilant2010** » Mon Aug 17, 2009 7:15 pm

Thanks, Marianna and Ari!

What really helped me was saying that S days were not binge days during which I should feel awful. Rather, they are Special days to take around 2 S events and enjoy Smile I don't know if it will help you to alter the No S diet a bit, but I needed more structure during the weekend and upwards of 2 S's I feel sick...

Amen to that. I *do* have to give myself some structure and limits on S days, otherwise it spirals out of control. And yeah, more than a couple of treats is pushing it for me too...

gratefuldeb67 · Post by **gratefuldeb67** » Mon Aug 17, 2009 10:30 pm

Hi M

Good to see you back.
I miss seeing your minimalistic check in updates!
Hope your "frontiers" stop expanding now that you are back and they retreat to a happy place

Debs

mstevens · Post by **mstevens** » Wed Aug 19, 2009 10:09 am

Hello again!

I'm not really expecting to discover anything new but I've ordered the book. The 14 words are enough!

Failed yesterday with a huge soda with dinner. But I am determined! And it's still a cutback on last week.

mstevens · Post by **mstevens** » Wed Aug 19, 2009 10:11 am

Not been getting notification emails so I've changed the email address in my profile to my work one. See if that helps.

Hello again deb, I remember you!

mstevens · Post by **mstevens** » Wed Aug 19, 2009 10:16 am

I'm planning to buy a smaller bowl for breakfast.

At the moment it's certainly one plate, but it's also rather a lot!

Post by **reinhard** » Mon Aug 24, 2009 1:13 pm

Welcome back!

Nothing qualitatively new -- though there are quantitatively rather more of us here (just passed the 4000 member mark!).

Reinhard