Starting second week today! Lost four pounds already!!!

No Snacks, no sweets, no seconds. Except on Days that start with S. Too simple for you? Simple is why it works. Look here for questions, introductions, support, success stories.

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teandtjl
Posts: 5
Joined: Sun Oct 11, 2009 12:28 am
Location: North Carolina

Starting second week today! Lost four pounds already!!!

Post by teandtjl » Mon Oct 19, 2009 6:47 pm

Today starts my second week on No S. I weighed myself last night and I am four pounds down from last Sunday!!! I'm not sure that an S day is a good day to weigh yourself after eating whatever you want that day. I think I'll start weighing every two weeks and on a Friday.
I am not going to weigh myself obsessively, just every couple of weeks.
So far this had been a great diet for me.
My husband didn't do as well this first week but he also got weighed after eating all day on an S day.
My pants definitely feel more comfortable but 4 pounds isn't much when I have 150 to lose but at least I'm starting!!!
Tammy

lmt2pt
Posts: 124
Joined: Sun Jul 29, 2007 4:26 pm
Location: Florida

Post by lmt2pt » Mon Oct 19, 2009 6:57 pm

Don't sell yourself short, 4 lbs is a big deal. It's even bigger when you consider this is a SLOW weight loss plan.
Heather

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gratefuldeb67
Posts: 6256
Joined: Thu Apr 21, 2005 9:26 pm
Location: Great Neck, NY

Post by gratefuldeb67 » Mon Oct 19, 2009 9:03 pm

Way to go!!! :D
8) Debs
There is no Wisdom greater than Kindness

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